Racecast

Nicholas Falk

Cherokee (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4BURLINGTON · Compare head to head

Athlete rating 130.2 2017 TF season
Best race 132.4 XC
Races 58
Seasons 5 2013 — 2017

RankedNation #581·NJ #15·NJ D4 #6·NJSIAA SOUTH #2·NJSIAA SOUTH D4 #2·OLYMPIC #2·Team #2 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 20 races in 2016

Cross Country

2016 XC 128.1

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 16:55.3 54th · 2nd on team 126.8 +0.018 CSR
2016-11-19 Holmdel Park 5000m 16:58 64th · 3rd on team 125.6 +0.004
2016-11-12 Holmdel Park 5000m 16:34 14th · 3rd on team 127.6 +0.004 CSR
2016-11-05 Delsea HS 5000m 15:48.7 3rd · 2nd on team 130.7 -0.026 ★CR SR CSR RSR
2016-10-21 Gloucester County College 5000m 16:02.2 2nd · 2nd on team 130.5 -0.013 SR CSR RSR
2016-10-21 Gloucester County College 5000m 16:02.2 3rd · 2nd on team 130.5 -0.013
2016-10-14 Mill Creek Park 5000m 16:22.5 4th · 3rd on team 128.6 -0.011 SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 13:10.5 8th · 3rd on team 124.8 -0.004 ★PR ★CR SR CSR
2016-09-10 Cherokee Challenge 3200m 10:08 3rd · 1st on team 128.2 -0.011 ★PR ★CR SR CSR RSR

2015 XC 128.0

Cherokee (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 16:48.1 36th · 2nd on team 127.7 +0.018 ★CR CSR
2015-11-21 Holmdel Park 5000m 16:40 47th · 2nd on team 127.3 +0.004
2015-11-14 Holmdel Park 5000m 17:05.1 51st · 5th on team 124.7 +0.004
2015-11-07 Delsea HS 5000m 16:03.6 5th · 2nd on team 128.0 -0.026
2015-10-23 Gloucester County College 5000m 15:46.5 4th · 2nd on team 132.4 -0.013 ★PR ★CR ★R SR CSR RSR
2015-10-16 Mill Creek Park 5000m 16:15.3 1st · 1st on team 129.4 -0.011 ★CR CSR
2015-10-10 Delsea HS 5000m 15:56.7 4th · 1st on team 129.6 -0.026 PR CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 21:17 137th · 1st on team — +0.004 CSR
2015-10-03 Holmdel Park 5000m 16:37 4th · 1st on team 128.3 +0.004 SR CSR RSR
2015-09-26 Derryfield Park 5000m 16:54 34th · 2nd on team 124.9 -0.000 ★CR SR CSR RSR

2014 XC 123.3

Cherokee (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Holmdel Park 5000m 16:27 37th · 1st on team 129.0 +0.004 ★CR R CSR RSR
2014-11-08 Delsea HS 5000m 16:00.5 8th · 1st on team 128.5 -0.026 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 16:54 13th · 2nd on team 126.1 +0.004 PR CR R SR CSR RSR
2014-09-16 Gloucester County College 5000m 18:27 15th · 2nd on team 111.6 -0.013 CR SR CSR
2014-09-13 Cherokee Challenge 3200m 10:17 3rd · 1st on team 121.6 -0.011 PR CR SR CSR RSR

2013 XC 119.2

Cherokee (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 17:17 61st · 3rd on team 121.5 +0.004 CR R CSR RSR
2013-11-09 Delsea HS 5000m 17:08 34th · 3rd on team 119.8 -0.026 PR CR SR CSR
2013-10-12 Delsea HS 5000m 17:17 22nd · 3rd on team 120.1 -0.026 PR CR SR CSR
2013-10-05 Holmdel Park 3200m 11:41 3rd · 1st on team 120.5 +0.077 PR ★CR R SR CSR RSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 18:15.8 30th · 5th on team 114.3 -0.019 PR ★CR R SR CSR RSR

Track & Field

2017 TF 127.4

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-10 NJSIAA Meet of Champions 3200m 9:56.8 28th · 1st on team 121.5 -0.056
2017-06-03 NJSIAA Group 4 Championships 3200m 9:19.72 4th · 1st on team 130.2 -0.047
2017-05-27 NJSIAA Sectionals - South - Group 4 1600m 4:21.7 5th · 1st on team 128.1 -0.047 ★PR SR
2017-05-27 NJSIAA Sectionals - South - Group 4 3200m 9:32.33 3rd · 2nd on team 126.9 -0.047
2017-05-20 Burlington County Open 1600m 4:22.42 3rd · 2nd on team 127.9 -0.049 PR SR
2017-05-06 Holmdel Twilight Series - Night of 3200s 3200m 9:15.08 4th · 1st on team 130.6 -0.054 ★PR SR
2017-02-28 Eastern States Indoor Championships 2miles 9:30.26 2nd · 1st on team 130.9 -0.050 ★PR SR RSR
2017-02-17 NJSIAA Group 4 Championships 3200m 9:38.99 5th · 1st on team 126.4 -0.042
2017-02-03 NJSIAA Sectional Championships - South Group 1 & 4 3200m 9:31.84 1st · 1st on team 128.0 -0.042 SR RSR
2017-01-28 ocean breeze HS invitational 1mile 4:32.93 35th · 1st on team 123.3 -0.053 ★PR SR
2017-01-12 SJTCA #7- NOVICE MEET 3200m 9:33.29 1st · 1st on team 127.6 -0.042 SR RSR

2016 TF 123.2

Cherokee (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 NJSIAA Group 4 State Championships 3200m 10:07.87 21st · 2nd on team 119.6 -0.047
2016-05-28 South Groups 1, 4, & NP South A 3200m 9:41.96 5th · 1st on team 126.1 -0.047 SR RSR
2016-02-13 NJSIAA Sectional South 1&4 Championships 3200m 9:46.13 7th · 2nd on team 124.7 -0.042 SR RSR
2016-02-13 NJSIAA Sectional South 1&4 Championships 1600m 4:35.38 8th · 1st on team 122.4 -0.042 SR

2015 TF 123.7

Cherokee (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 3200m 10:17.82 20th · 1st on team 118.9 -0.047
2015-05-23 NJSIAA South Group 4 Sectional 3200m 9:32.69 6th · 1st on team 127.4 -0.047
2015-05-16 Burlington County Open 3200m 9:41.77 3rd · 1st on team 124.8 -0.048
2015-05-14 Holmdel Twilight Series 1600m 4:25.53 7th · 1st on team 126.2 -0.054 PR SR
2015-05-07 Lenape District Cup 800m 2:04.06 4th · 2nd on team 119.6 -0.051 ★PR SR
2015-05-07 Lenape District Cup 1600m 4:30.78 1st · 1st on team 123.9 -0.051 PR SR
2015-05-01 Holmdel Twilight 3200m 9:21.02 10th · 1st on team 128.4 -0.054 PR SR RSR
2015-05-01 Night of 3200s 3200m 9:21.02 10th · 1st on team 128.4 -0.054
2015-02-14 NJSIAA Group 4 Indoor State Championships 3200m 10:14.83 20th · 1st on team 119.0 -0.042
2015-01-30 NJSIAA Group Sectionals Champions 3200m 9:57.46 4th · 1st on team 122.5 -0.042 PR SR RSR
2015-01-10 Olympic Conference/Tri County 3200m 10:00.49 1st · 1st on team 121.9 -0.042 PR SR RSR

2014 TF 120.5

Cherokee (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 4 Sectionals 3200m 10:02.52 16th · 3rd on team 120.2 -0.047 PR SR
2014-05-20 Haddonfield Distance Night 1600m 4:32.95 5th · 2nd on team 121.6 -0.060 PR R SR RSR
2014-05-15 Burlington County Open 1600m 4:40.96 9th · 3rd on team 119.8 -0.048 PR SR RSR