Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 23:05.7 | 73rd · 4th on team | 107.5 | +0.005 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 22:15.7 | 101st · 2nd on team | 110.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Northwood HS | 5000m | 24:10 | 30th · 4th on team | 107.2 | +0.044 | CSR |
| 2016-10-10 | Oakland Mills HS | 5000m | 22:56 | 23rd · 3rd on team | 109.8 | +0.014 | ★CR SR CSR RSR |
| 2016-09-27 | Sherwood High School | 5000m | 24:27.6 | 39th · 5th on team | 106.6 | +0.048 | ★CR CSR |
| 2016-09-24 | Wakefield Valley Park | 5000m | 23:24.6 | 27th · 3rd on team | 108.5 | +0.029 | ★CR SR CSR RSR |
| 2016-09-20 | Northwest High School | 5000m | 24:47 | 19th · 3rd on team | 104.5 | +0.047 | ★CR CSR |
| 2016-09-14 | Albert Einstein HS | 5000m | 24:22 | 7th · 3rd on team | 106.9 | +0.039 | CSR RSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 24:05 | 36th · 3rd on team | 105.3 | +0.012 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford High School | 5000m | 23:43.6 | 120th · 6th on team | 111.6 | +0.074 | ★CR CSR |
| 2015-11-05 | High Point Farm | 5000m | 22:23.4 | 57th · 5th on team | 113.4 | +0.026 | PR ★CR SR CSR RSR |
| 2015-10-17 | Northwood HS | 5000m | 22:49 | 21st · 5th on team | 112.0 | +0.044 | PR ★CR SR CSR RSR |
| 2015-09-29 | Tilden Middle School | 5000m | 23:47.2 | 19th · 6th on team | 106.1 | +0.025 | ★CR CSR |
| 2015-09-12 | South Hagerstown HS | 5000m | 23:18.7 | 28th · 4th on team | 106.3 | +0.012 | ★CR SR CSR |
| 2015-09-09 | Richard Montgomery High School | 5000m | 23:37 | 15th · 7th on team | 110.8 | +0.051 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 23:30.6 | 119th · 8th on team | 106.7 | +0.005 | CR CSR |
| 2014-10-11 | Northwood HS | 5000m | 23:06 | 22nd · 7th on team | 111.4 | +0.044 | PR CR R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 26:08.6 | 63rd · 1st on team | 100.8 | +0.097 | ★PR ★CR SR CSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 23:32.9 | 12th · 8th on team | 108.8 | +0.039 | PR ★CR SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 26:39.5 | 21st · 7th on team | 100.7 | +0.083 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 24:17 | 55th · 2nd on team | 101.9 | +0.005 | PR CR R SR CSR RSR |
| 2013-10-12 | Northwood HS | 5000m | 25:52 | 45th · 12th on team | 100.2 | +0.044 | CR CSR |
| 2013-10-01 | Liberty HS | 5000m | 25:10.9 | 16th · 2nd on team | 101.8 | +0.037 | ★CR R CSR RSR |
| 2013-09-27 | Sherwood High School | 5000m | 25:08.1 | 46th · 12th on team | 101.8 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 27:23.4 | 36th · 12th on team | 97.8 | +0.083 | CR CSR |
| 2013-09-18 | Albert Einstein HS | 5000m | 25:58 | 34th · 14th on team | 98.4 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 13:37.63 | 27th · 2nd on team | 109.9 | -0.015 | SR RSR |
| 2016-05-14 | Montgomery County B Championships | 800m | 2:57.8 | 43rd · 1st on team | 103.9 | -0.027 | SR |
| 2016-05-14 | Montgomery County B Championships | 1600m | 6:22.1 | 36th · 1st on team | 108.8 | -0.027 | SR |
| 2016-05-07 | DCC Championship | 3200m | 14:35.9 | 8th · 3rd on team | 102.2 | -0.027 | |
| 2016-04-20 | Rockville and Wheaton @Einstein | 3200m | 13:43 | 2nd · 2nd on team | 108.9 | -0.027 | SR RSR |
| 2016-04-16 | Jim Vollmer Invitational | 3200m | 14:19.37 | 10th · 2nd on team | 104.8 | -0.022 | SR RSR |
| 2016-04-09 | Howard County Spring Classic | 3200m | 14:34.28 | 6th · 2nd on team | 102.7 | -0.024 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 3200m | 12:56.09 | 10th · 2nd on team | 116.1 | -0.026 | ★PR ★R SR RSR |
| 2015-05-06 | Montgomery County A Championships | 3200m | 13:43.16 | 20th · 1st on team | 110.9 | -0.018 | |
| 2015-05-02 | DCC Championship Meet | 3200m | 13:14.1 | 5th · 1st on team | 113.2 | -0.027 | PR R SR RSR |
| 2015-04-21 | Northwood @ Einstein | 1600m | 6:19 | 3rd · 3rd on team | 110.1 | -0.027 | ★PR SR |
| 2015-04-21 | Northwood @ Einstein | 3200m | 14:08 | 2nd · 2nd on team | 106.1 | -0.027 | |
| 2015-04-15 | Wheaton at Einstein | 3200m | 13:43 | 3rd · 2nd on team | 110.4 | -0.012 | |
| 2015-04-15 | Wheaton at Einstein | 800m | 3:02.2 | 9th · 8th on team | 102.5 | -0.012 | |
| 2015-04-02 | Einstein @ Rockville | 3200m | 14:17.6 | 3rd · 3rd on team | 107.3 | -0.005 | |
| 2015-03-24 | Blair, Einstein at Kennedy | 800m | 3:00.84 | 9th · 5th on team | 104.8 | -0.002 | SR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 14:01.65 | 13th · 2nd on team | 109.7 | +0.001 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 13:53.92 | 27th · 2nd on team | 107.1 | -0.039 | |
| 2014-12-09 | MCPS Meet #2 | 3200m | 13:16.97 | 30th · 2nd on team | 111.5 | -0.039 | PR R SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 6:25.23 | 64th · 4th on team | 107.9 | -0.039 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:40.35 | 72nd · 6th on team | — | -0.039 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 800m | 3:06.1 | 50th · 1st on team | 100.0 | -0.018 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 6:24.5 | 41st · 1st on team | 109.2 | -0.018 | PR R SR RSR |
| 2014-04-29 | Kennedy, Northwood@Einstein | 1600m | 6:37.3 | 4th · 3rd on team | 105.7 | -0.027 | PR R SR RSR |
| 2014-04-29 | Kennedy, Northwood@Einstein | 800m | 2:57 | 9th · 5th on team | 105.2 | -0.027 | ★PR SR |
| 2014-04-23 | Rockville/Einstein | 400m | 1:17.04 | 7th · 7th on team | — | -0.005 | ★PR SR |
| 2014-04-23 | Rockville/Einstein | 800m | 3:02 | 5th · 4th on team | 104.4 | -0.005 | PR SR |
| 2014-04-08 | Wheaton and Blair at Einstein | 1600m | 6:44.6 | 8th · 5th on team | 104.8 | -0.012 | PR R SR RSR |
| 2014-04-08 | Wheaton and Blair at Einstein | 800m | 3:12.6 | 11th · 7th on team | 97.6 | -0.012 | PR SR |