Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 20:26 | 121st · 7th on team | — | +0.063 | SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:28 | 32nd · 4th on team | 122.7 | -0.014 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:09 | 15th · 3rd on team | 113.7 | +0.009 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:47.2 | 76th · 2nd on team | 119.8 | -0.026 | ★PR ★CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 17:11 | 5th · 2nd on team | 127.0 | +0.016 | ★CR CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 17:16 | 4th · 3rd on team | 119.6 | -0.022 | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 18:03.2 | 11th · 3rd on team | 125.3 | +0.027 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 16:29.3 | 4th · 2nd on team | 128.1 | -0.021 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:39 | 16th · 2nd on team | 124.7 | +0.063 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:45.2 | 4th · 2nd on team | 125.2 | +0.035 | ★CR R CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:54.3 | 32nd · 2nd on team | 124.7 | -0.014 | PR ★CR R SR CSR RSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 17:28.4 | 6th · 4th on team | 124.3 | +0.009 | ★CR R CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 17:09 | 7th · 2nd on team | 118.4 | -0.060 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:57 | 12th · 5th on team | 123.0 | -0.020 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 18:38.3 | 8th · 5th on team | 111.0 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 300mh | 41.03 | 7th · 1st on team | — | -0.045 | |
| 2010-05-19 | Maryland 3A West Region Championship | 300mh | 39.42 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2010-05-12 | Race results → | 300mh | 39.85 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 400mh | 57.5 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2010-04-27 | Magruder,Einstein @ Damascus | hj | 4-04.00 | — | — | -0.017 | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 300mh | 40.14 | 1st · 1st on team | — | -0.017 | PR SR |
| 2010-04-10 | Race results → | 300mh | 40.7 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-24 | Race results → | 300mh | 41.44 | 1st · 1st on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 300mh | 40.84 | 1st · 1st on team | — | -0.011 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 300m | 37.9 | 10th · 2nd on team | — | -0.045 | ★PR SR |
| 2010-01-25 | Montgomery County Championships | 300m | 38.16 | 15th · 2nd on team | — | -0.045 | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 500m | 1:12.63 | 11th · 2nd on team | — | -0.045 | |
| 2009-12-11 | Race results → | 500m | 1:10.19 | 1st · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 55 Hurdles | 9.27 | 7th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 300mh | 40.8 | 4th · 1st on team | — | -0.045 | PR SR |
| 2009-05-06 | Montgomery County Championships | 300mh | 41.63 | 5th · 1st on team | — | -0.030 | |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 400m | 53.14 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 300mh | 42.24 | 1st · 1st on team | — | -0.010 | |
| 2009-04-18 | Harry Green Invitational | 300mh | 41.53 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-03-31 | Damascus vs Quince Orchard | 300mh | 43.04 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 800m | 2:12.1 | 9th · 2nd on team | 113.4 | -0.045 | |
| 2009-02-17 | Maryland 3A Indoor State Championships | 500m | 1:10.2 | 8th · 2nd on team | — | -0.045 | |
| 2009-02-04 | 3A West Region Meet | 800m | 2:10 | 1st · 1st on team | 118.0 | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 500m | 1:12.7 | 4th · 2nd on team | — | -0.008 | |
| 2009-01-26 | Race results → | 500m | 1:08.33 | 5th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 800m | 2:07.57 | 3rd · 2nd on team | 118.5 | -0.036 | |
| 2008-12-27 | Mt. Express Invitational | 55mh | 9.46 | 9th · 2nd on team | — | -0.039 | ★PR SR |
| 2008-12-27 | Mt. Express Invitational | 800m | 2:06.73 | 2nd · 1st on team | 119.1 | -0.039 | ★PR SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 53.73 | 13th · 2nd on team | — | -0.045 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | lj | 17-11.50 | — | — | — | |
| 2008-05-14 | Race results → | 300mh | 43.05 | 7th · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 300mh | 43.44 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-01 | Damascus vs Paint Branch | 300mh | 44.04 | 5th · 3rd on team | — | -0.019 | PR SR |
| 2008-03-29 | Race results → | 400mh | 1:04.04 | 8th · 2nd on team | — | — | PR SR |