Surafel Abeel
Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head
Athlete rating
119.6
2014 TF season
Races
17
Seasons
2
2013 — 2014
RankedNation #13327·WA #520·WA D2A #470·METRO #36·Team #13
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
17 races in 2013
Cross Country
2013 XC
123.2
Nathan Hale (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-24 |
Lower Woodland
|
5000m |
17:15 |
2nd
· 2nd on team |
126.9 |
+0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-12 |
Carmichael MS
|
4828m |
16:57.2 |
10th
· 1st on team |
123.4 |
+0.036 |
★PR
★CR
SR
CSR
|
| 2013-10-09 |
Battle Point Park
|
5000m |
17:31.4 |
10th
· 8th on team |
124.8 |
+0.033 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-03 |
Lower Woodland
|
5000m |
17:32.6 |
15th
· 10th on team |
124.1 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Lake Sammamish State Park
|
5000m |
18:10 |
6th
· 2nd on team |
120.8 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-18 |
Lower Woodland
|
5000m |
18:26.2 |
24th
· 11th on team |
119.0 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|