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Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 113.9 2016 TF season
Best race 124.3 XC
Races 48
Seasons 4 2013 — 2016

RankedNation #34006·WA #1058·WA D2A #900·METRO #69·Team #17 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 15 races in 2015

Cross Country

2015 XC 120.5

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 18:08 3rd · 1st on team 121.3 +0.010
2015-10-14 Lower Woodland 5000m 17:41.7 32nd · 9th on team 124.3 +0.037 ★CR ★R CSR RSR
2015-10-10 Carmichael MS 4828m 17:41.4 1st · 1st on team 120.5 +0.036 ★CR CSR
2015-10-02 Lower Woodland 5000m 18:21 13th · 8th on team 119.1 +0.037 CSR
2015-09-26 Lake Sammamish State Park 5000m 17:37.9 1st · 1st on team 120.6 +0.010 ★PR ★CR SR CSR
2015-09-23 Lincoln Park 5000m 18:13.7 13th · 9th on team 118.8 +0.030 ★CR SR CSR
2015-09-19 Salt Creek Park 4828m 16:55.8 8th · 3rd on team 120.8 +0.007 ★PR ★CR SR CSR RSR
2015-09-16 Lower Woodland 5000m 18:26 24th · 8th on team 119.0 +0.037 SR CSR RSR

2014 XC 116.4

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Lower Woodland 5000m 18:32.2 42nd · 3rd on team 118.6 +0.037
2014-10-15 Lower Woodland 5000m 18:10.6 37th · 7th on team 121.7 +0.037 PR CR R SR CSR RSR
2014-10-11 Carmichael MS 4828m 18:22.3 10th · 1st on team 116.0 +0.036 CR CSR
2014-10-03 Lower Woodland 5000m 18:41.9 20th · 10th on team 118.0 +0.037 CR R CSR RSR
2014-09-27 Lake Sammamish State Park 5000m 18:37.7 22nd · 3rd on team 114.4 +0.010 PR CR SR CSR
2014-09-24 Lincoln Park 5000m 18:53.7 26th · 10th on team 115.5 +0.030 CR SR CSR
2014-09-20 Salt Creek Park 4828m 17:40.9 10th · 5th on team 116.8 +0.007 PR CR R SR CSR RSR
2014-09-17 Lower Woodland 5000m 19:54.6 49th · 11th on team 110.5 +0.037 SR CSR RSR

2013 XC 111.7

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lower Woodland 5000m 18:49.5 43rd · 11th on team 116.3 +0.037 PR CR R SR CSR RSR
2013-10-17 Lower Woodland 5000m 19:25.9 49th · 17th on team 112.8 +0.037 PR CR SR CSR
2013-10-12 Carmichael MS 4828m 19:04.6 100th · 7th on team 109.6 +0.036 PR CR SR CSR
2013-10-09 Battle Point Park 5000m 19:34.7 37th · 15th on team 111.7 +0.033 ★CR CSR
2013-10-03 Lower Woodland 5000m 19:49.3 56th · 19th on team 109.8 +0.037 CR CSR
2013-09-28 Lake Sammamish State Park 5000m 19:26.9 14th · 2nd on team 112.9 +0.010 PR CR R SR CSR RSR
2013-09-18 Lower Woodland 5000m 20:07.9 56th · 19th on team 109.0 +0.037 PR CR R SR CSR RSR

Track & Field

2016 TF 112.0

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 N.Hale Ballard Blanchet 800m 2:11.62 9th · 5th on team 114.2 -0.041
2016-04-28 N.Hale O'Dea/HNA Ballard 800m 2:10.54 9th · 7th on team 114.7 -0.041 ★PR SR RSR
2016-04-21 N.Hale Franklin Eastside W.Seattle 3200m 10:54.71 8th · 6th on team 112.4 -0.041 ★PR SR
2016-04-07 N.Hale Roosevelt Blanchet 800m 2:13.98 7th · 3rd on team 111.5 -0.041 PR SR
2016-04-07 N.Hale Roosevelt Blanchet 1600m 5:12.87 9th · 5th on team 107.8 -0.041
2016-03-31 N.Hale Cleveland Lakeside 1600m 4:58.72 6th · 4th on team 112.7 -0.041 SR RSR
2016-03-31 N.Hale Cleveland Lakeside 800m 2:14.7 8th · 6th on team 110.7 -0.041 PR SR

2015 TF 110.6

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 N.Hale Blanchet Cleveland 1600m 4:57.73 12th · 6th on team 114.0 -0.041 ★PR SR RSR
2015-05-07 N.Hale Blanchet Cleveland 800m 2:17.12 8th · 5th on team 109.4 -0.041
2015-04-30 N.Hale O'Dea/Holy Names Franklin 800m 2:15.95 8th · 4th on team 109.9 -0.041
2015-04-23 N.Hale Frankin W.Seattle 1600m 5:05.8 7th · 3rd on team 111.5 -0.041 RSR
2015-04-09 N Hale Cleveland Bainbridge 3200m 11:10.99 3rd · 3rd on team 109.2 -0.041
2015-04-04 Arnie Young Invitational 800m 2:15.83 32nd · 2nd on team 109.7 -0.044 PR SR
2015-04-01 N Hale Lakeside O'Dea/Holy Names 1600m 5:06.95 5th · 4th on team 110.0 -0.041
2015-03-26 Nathan Hale 3200m 11:05.5 3rd · 3rd on team 110.5 -0.041 PR SR
2015-03-19 Nathan Hale Jamboree 1600m 5:03.87 19th · 7th on team 111.4 -0.041 PR SR RSR

2014 TF 105.9

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 NH/BB 1600m time trial 1600m 5:14.7 13th · 3rd on team 107.9 -0.041
2014-05-08 NHale/Lakeside/Seattle Prep/Blanchet 1600m 5:09.58 9th · 4th on team 109.4 -0.041 PR SR RSR
2014-05-01 NHale/Lakeside/O'Dea/HNA/Chief Sealth 3200m 11:47.68 5th · 2nd on team 104.4 -0.041
2014-04-24 NHale/Franklin/Ingraham/HNA/WSeattle 1600m 5:17.07 15th · 9th on team 107.7 -0.041 RSR
2014-04-10 NHale/Cleveland/Blanchet 1600m 5:16.08 8th · 4th on team 106.7 -0.041 PR SR
2014-04-03 NHale/Lakeside/Cleveland/O'Dea 3200m 11:24.5 3rd · 2nd on team 107.3 -0.041 PR SR RSR
2014-03-29 Don Holder Relays 1600m 5:30.48 25th · 1st on team 104.1 -0.031 PR SR RSR
2014-03-29 Don Holder Relays 800m 2:26.89 21st · 2nd on team 103.6 -0.031 PR SR
2014-03-27 NHale/Eastside Catholic/Seattle Prep 1600m 5:32.8 14th · 2nd on team 101.8 -0.041 PR SR RSR