Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 23:01 | 59th · 4th on team | 117.0 | +0.076 | SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 22:31.8 | 3rd · 1st on team | 122.5 | +0.047 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 20:59.2 | 39th · 3rd on team | 123.7 | -0.001 | CSR |
| 2010-10-16 | Meadowood Park | 5000m | 21:03.1 | 27th · 1st on team | 124.7 | +0.006 | ★CR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 17:24.1 | 48th · 2nd on team | 119.5 | -0.004 | SR CSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 20:53 | 12th · 2nd on team | 118.4 | -0.045 | SR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 21:57 | 7th · 3rd on team | 118.1 | -0.008 | CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 22:13 | 4th · 1st on team | 124.6 | +0.067 | ★CR CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 21:00 | 58th · 2nd on team | 117.6 | -0.053 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:44 | 29th · 2nd on team | 119.7 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 20:59 | 4th · 1st on team | 130.3 | +0.047 | ★CR R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 21:18 | 30th · 3rd on team | 124.7 | -0.001 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:33 | 15th · 2nd on team | 114.7 | +0.023 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 17:04.9 | 51st · 3rd on team | 121.5 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 21:14 | 8th · 2nd on team | 127.5 | +0.030 | ★CR CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 21:01 | 2nd · 2nd on team | 122.0 | -0.008 | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 21:46.1 | 8th · 2nd on team | 128.7 | +0.039 | ★CR R CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:52.3 | 21st · 2nd on team | 125.5 | -0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:10 | 30th · 4th on team | 122.7 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 21:45 | 7th · 3rd on team | 126.2 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:22.3 | 23rd · 3rd on team | 127.8 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 20:47 | 7th · 3rd on team | 121.0 | -0.045 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:25 | 15th · 4th on team | 126.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 22:51.8 | 7th · 5th on team | 111.9 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 3A State Track & Field Championships | 800m | 2:18.97 | 3rd · 1st on team | 129.6 | -0.045 | ★PR SR |
| 2011-05-19 | MD Class 3A West Regional Championship | 800m | 2:19.07 | 1st · 1st on team | 130.9 | -0.029 | PR SR |
| 2011-05-10 | Montgomery County Championship Meet | 800m | 2:20.26 | 4th · 1st on team | 131.3 | -0.023 | PR ★R SR RSR |
| 2011-05-03 | Oakdale Invite | 1600m | 5:39.88 | 2nd · 1st on team | 120.3 | -0.040 | |
| 2011-05-03 | Oakdale Invite | 800m | 2:27.49 | 1st · 1st on team | 122.9 | -0.040 | |
| 2011-04-06 | Northwest @ Damascus | 800m | 2:24.8 | 1st · 1st on team | 128.0 | -0.019 | RSR |
| 2011-03-30 | Damascus @ Rockville | 1600m | 6:00.5 | 2nd · 2nd on team | 115.7 | -0.018 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:23.03 | 1st · 1st on team | 127.4 | -0.045 | SR RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 500m | 1:19.98 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2011-02-09 | MPSSAA 3A West Region Championships | 800m | 2:33.3 | 1st · 1st on team | 121.8 | -0.008 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 500m | 1:25.9 | 1st · 1st on team | — | -0.008 | |
| 2011-01-24 | Montgomery County Championships | 500m | 1:20.11 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2011-01-24 | Montgomery County Championships | 800m | 2:27.4 | 4th · 1st on team | 123.7 | -0.045 | |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 200m | 28.58 | 14th · 2nd on team | — | -0.036 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:24.62 | 3rd · 1st on team | 126.0 | -0.045 | SR RSR |
| 2010-12-27 | Mountain Express Holiday Open | 1600m | 5:32.06 | 1st · 1st on team | 123.8 | -0.039 | SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 800m | 2:31.88 | 3rd · 1st on team | 120.4 | -0.039 | SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 500m | 1:23.76 | 1st · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:22.03 | 5th · 1st on team | 125.7 | -0.045 | PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 800m | 2:22.65 | 1st · 1st on team | 127.9 | -0.030 | PR SR RSR |
| 2010-05-12 | Race results → | 300mh | 53.02 | 17th · 3rd on team | — | — | |
| 2010-05-01 | Hornets Invitational | 400m | 1:03.52 | 8th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-05-01 | Hornets Invitational | 300mh | 50.65 | 6th · 1st on team | — | -0.019 | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 300mh | 50.04 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2010-04-27 | Magruder,Einstein @ Damascus | 1600m | 5:49 | 1st · 1st on team | 119.2 | -0.017 | |
| 2010-04-10 | Race results → | 1600m | 5:50.94 | 3rd · 1st on team | — | — | |
| 2010-04-10 | Race results → | 800m | 2:31.75 | 3rd · 1st on team | — | — | |
| 2010-03-24 | Race results → | 1600m | 5:51 | 2nd · 1st on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 1600m | 5:41 | 1st · 1st on team | 123.0 | -0.011 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 800m | 2:25.98 | 2nd · 1st on team | 124.5 | -0.045 | SR RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 500m | 1:21.41 | 2nd · 1st on team | — | -0.045 | |
| 2010-01-25 | Montgomery County Championships | 500m | 1:21.37 | 6th · 1st on team | — | -0.045 | |
| 2010-01-25 | Montgomery County Championships | 800m | 2:26.9 | 4th · 1st on team | 123.7 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 500m | 1:21.32 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2009-12-11 | Race results → | 800m | 2:28.46 | 1st · 1st on team | — | — | SR |
| 2009-12-11 | Race results → | 1600m | 5:36.85 | 2nd · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Women's 1600 Meters | 5:45.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Meet results → | Women's 800 Meters | 2:28.76 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-31 | Damascus vs Quince Orchard | 800m | 2:35 | 1st · 1st on team | 118.5 | -0.019 | |
| 2009-02-17 | Maryland 3A Indoor State Championships | 800m | 2:24.8 | 4th · 1st on team | 125.5 | -0.045 | PR SR RSR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 1600m | 5:22.3 | 3rd · 1st on team | 126.8 | -0.045 | ★PR SR RSR |
| 2009-02-04 | 3A West Region Meet | hj | 4-06.00 | — | — | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 800m | 2:37.5 | 2nd · 1st on team | 118.2 | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 1600m | 5:42.4 | 2nd · 1st on team | 122.5 | -0.008 | |
| 2009-01-26 | Race results → | 3200m | 12:08.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 1600m | 5:31.57 | 2nd · 1st on team | 124.4 | -0.036 | PR SR RSR |
| 2008-12-27 | Mt. Express Invitational | hj | 4-04.00 | — | — | -0.039 | |
| 2008-12-27 | Mt. Express Invitational | 800m | 2:31.76 | 1st · 1st on team | 120.5 | -0.039 | PR SR RSR |
| 2008-12-27 | Mt. Express Invitational | 1600m | 5:39.84 | 4th · 1st on team | 121.1 | -0.039 | PR SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 3200m | 12:23.83 | 5th · 1st on team | 119.3 | -0.045 | PR SR RSR |
| 2008-12-06 | Race results → | hj | 4-04.00 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | 3200m | 13:15 | 10th · 3rd on team | — | — | PR SR |
| 2008-05-14 | Race results → | 1600m | 6:06.02 | 16th · 3rd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 800m | 2:49.4 | 15th · 3rd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 3200m | 13:32 | 15th · 3rd on team | — | — | PR SR |
| 2008-04-01 | Damascus vs Paint Branch | 3200m | 14:58 | 3rd · 3rd on team | 100.9 | -0.019 | PR R SR RSR |
| 2008-03-29 | Race results → | 1mile | 6:37.74 | 14th · 1st on team | — | — | ★PR SR |