Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 21:22.2 | 24th · 2nd on team | 116.7 | -1.4% | ★CR CSR |
| 2016-10-29 | Onalaska Middle School | 5000m | 20:38.2 | 8th · 2nd on team | 119.5 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-20 | Ocosta HS | 4747m | 20:07 | 5th · 2nd on team | 117.1 | -2.1% | ★PR ★CR SR CSR RSR |
| 2016-10-07 | Saint Martin's University | 5000m | 21:32.8 | 9th · 1st on team | 114.8 | -2.7% | SR CSR RSR |
| 2016-09-24 | Lake Sylvia | 5000m | 22:27 | 10th · 2nd on team | 110.6 | -1.6% | ★CR SR CSR |
| 2016-09-20 | North Beach Junior Senior High School | 5000m | 23:45.4 | 4th · 2nd on team | 108.2 | +2.0% | ★CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 28:22 | 93rd · 2nd on team | 105.0 | +17.0% | ★CR SR CSR |
| 2016-09-10 | Ocosta HS | 4747m | 20:54 | 3rd · 2nd on team | 111.8 | -2.1% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 21:39.7 | 35th · 5th on team | 115.1 | -1.4% | CR CSR |
| 2015-10-31 | Onalaska Middle School | 5000m | 21:29.9 | 15th · 5th on team | 118.1 | -2.9% | PR CR R SR CSR RSR |
| 2015-10-13 | Saint Martin's University | 5000m | 21:30.1 | 10th · 5th on team | 113.9 | -2.7% | PR ★CR R SR CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 22:41.9 | 25th · 1st on team | 109.7 | +2.1% | ★PR ★CR SR CSR |
| 2015-09-29 | Onalaska Middle School | 5000m | 22:13.3 | 9th · 4th on team | 111.3 | -2.9% | PR CR SR CSR RSR |
| 2015-09-24 | Makarenko Park | 5000m | 23:07.5 | 7th · 4th on team | 106.8 | -2.4% | ★CR SR CSR RSR |
| 2015-09-19 | Seaside 3 Course | 5000m | 29:12 | 101st · 2nd on team | 101.1 | +17.0% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Ocosta HS | 4747m | 22:50 | 18th · 5th on team | 103.4 | -2.1% | SR CSR RSR |
| 2014-10-14 | Saint Martin's University | 5000m | 24:13 | 42nd · 6th on team | 101.9 | -2.7% | CR CSR RSR |
| 2014-10-07 | Makarenko Park | 5000m | 25:24 | 13th · 5th on team | 97.6 | -2.4% | CR CSR |
| 2014-09-25 | Cascade Peaks | 5000m | 24:02 | 20th · 5th on team | 101.5 | -3.8% | ★CR SR CSR RSR |
| 2014-09-18 | North Beach Junior Senior High School | 5000m | 26:16.1 | 15th · 5th on team | 98.4 | +2.0% | CR CSR |
| 2014-09-13 | Ocosta HS | 4747m | 24:29 | 14th · 4th on team | 96.9 | -2.1% | SR CSR |
| 2014-09-11 | Rainier HS | 5000m | 25:41.4 | 10th · 5th on team | 99.8 | +0.3% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 22:49.4 | 44th · 5th on team | 108.7 | -1.4% | PR CR SR CSR RSR |
| 2013-10-24 | Ocosta HS | 4747m | 21:33 | 14th · 5th on team | 107.6 | -2.1% | PR CR SR CSR RSR |
| 2013-10-15 | Onalaska Middle School | 5000m | 23:44.1 | 11th · 4th on team | 103.6 | -2.9% | CR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 23:43.6 | 39th · 3rd on team | 104.6 | -1.5% | ★CR CSR |
| 2013-10-10 | Tenino City Park | 5000m | 22:51 | 16th · 4th on team | 106.8 | -2.7% | PR ★CR SR CSR RSR |
| 2013-10-01 | Saint Martin's University | 5000m | 24:29 | 30th · 6th on team | 100.3 | -2.7% | CR CSR |
| 2013-09-26 | Lake Sylvia | 5000m | 24:07.5 | 15th · 5th on team | 103.2 | -1.6% | PR CR SR CSR RSR |
| 2013-09-14 | Ocosta HS | 4747m | 23:30 | 21st · 6th on team | 99.2 | -2.1% | PR CR SR CSR RSR |
| 2013-09-12 | Elma High School | 5000m | 25:10 | 13th · 5th on team | 98.7 | -2.0% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Pacific League Sub-District | 1600m | 6:13.45 | 6th · 2nd on team | 111.7 | +1.2% | SR |
| 2017-05-12 | Pacific League Sub-District | 3200m | 13:47.55 | 4th · 1st on team | 108.9 | +1.2% | |
| 2017-05-12 | Pacific League Sub-District | 800m | 3:02.46 | 23rd · 3rd on team | 101.9 | +1.2% | |
| 2017-05-10 | Pacific League Sub-District Prelims | 3200m | 13:47.55 | 4th · 1st on team | 109.1 | +1.2% | |
| 2017-05-10 | Pacific League Sub-District Prelims | 800m | 3:02.46 | 15th · 2nd on team | 101.4 | +1.2% | |
| 2017-05-04 | Pacific League @ Ocosta | 3200m | 13:30.2 | 1st · 1st on team | 112.1 | +1.6% | SR RSR |
| 2017-04-22 | Chehalis Activators Invitational | 1600m | 6:18.46 | 15th · 2nd on team | 109.0 | 0.0% | SR RSR |
| 2017-04-22 | Chehalis Activators Invitational | 3200m | 14:00.97 | 10th · 1st on team | 106.3 | 0.0% | SR |
| 2017-04-15 | Grays Harbor County Championships | 1600m | 6:23.4 | 2nd · 2nd on team | 107.6 | +0.8% | SR RSR |
| 2017-04-15 | Grays Harbor County Championships | 800m | 3:00.26 | 8th · 3rd on team | 101.8 | +0.8% | SR |
| 2017-03-30 | Pacific League @ Ocosta | 1600m | 7:02.2 | 5th · 2nd on team | 99.2 | +1.6% | SR RSR |
| 2017-03-30 | Pacific League @ Ocosta | 3200m | 14:14.8 | 4th · 1st on team | 106.3 | +1.6% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 3200m | 13:04.38 | 10th · 1st on team | 112.9 | -0.4% | |
| 2016-05-19 | 2B District 4 Championships | 3200m | 12:50.88 | 6th · 2nd on team | 116.4 | +1.2% | ★PR SR |
| 2016-05-19 | 2B District 4 Championships | 1600m | 6:36.58 | 11th · 2nd on team | 104.9 | +1.2% | |
| 2016-05-05 | Pacific 1B/2B Meet | 3200m | 13:36.7 | 2nd · 1st on team | 109.6 | +0.7% | |
| 2016-05-05 | Pacific 1B/2B Meet | 1600m | 6:41.4 | 5th · 3rd on team | 103.1 | +0.7% | |
| 2016-04-28 | Pacific League Meet | discus | ND | — | — | +1.6% | |
| 2016-04-28 | Pacific League Meet | 1600m | 6:32.2 | 2nd · 2nd on team | 106.4 | +1.6% | |
| 2016-04-28 | Pacific League Meet | 3200m | 13:20.6 | 2nd · 2nd on team | 112.6 | +1.6% | |
| 2016-04-16 | Ray Ryan Memorial (GHC T&F Championship) | discus | 53 5 | — | — | +1.3% | |
| 2016-04-16 | Ray Ryan Memorial (GHC T&F Championship) | 3200m | 13:19 | 2nd · 2nd on team | 111.9 | +1.3% | PR SR |
| 2016-04-16 | Ray Ryan Memorial (GHC T&F Championship) | 1600m | 6:31.2 | 5th · 2nd on team | 105.6 | +1.3% | |
| 2016-04-13 | Pacific League | discus | 52 5 | — | — | +1.3% | |
| 2016-04-13 | Pacific League | 1600m | 5:58.5 | 1st · 1st on team | 116.8 | +1.3% | ★PR SR RSR |
| 2016-04-13 | Pacific League | 800m | 3:00.4 | 6th · 4th on team | 103.2 | +1.3% | |
| 2016-03-31 | Pacific 2B League Meet @Rainier | discus | 55-03 | — | — | +0.4% | |
| 2016-03-31 | Pacific 2B League Meet @Rainier | 800m | 3:00.35 | 5th · 3rd on team | 101.2 | +0.4% | |
| 2016-03-31 | Pacific 2B League Meet @Rainier | 1600m | 6:06.45 | 7th · 3rd on team | 112.4 | +0.4% | |
| 2016-03-24 | Pacific League Meet @ Raymond | discus | 48-08 | — | — | +1.2% | |
| 2016-03-24 | Pacific League Meet @ Raymond | 800m | 2:54.85 | 6th · 4th on team | 106.3 | +1.2% | ★PR SR |
| 2016-03-24 | Pacific League Meet @ Raymond | 1600m | 6:17.32 | 3rd · 2nd on team | 110.9 | +1.2% | |
| 2016-03-19 | Rainier Icebreaker Invitational | discus | 57-03 | — | — | +0.4% | |
| 2016-03-19 | Rainier Icebreaker Invitational | 1600m | 6:05.62 | 4th · 2nd on team | 112.7 | +0.4% | PR SR RSR |
| 2016-03-17 | Pacific League Meet | discus | 45-03 | — | — | +1.6% | |
| 2016-03-17 | Pacific League Meet | 1600m | 6:13.2 | 5th · 3rd on team | 112.1 | +1.6% | SR RSR |
| 2016-03-17 | Pacific League Meet | 800m | 2:59.1 | 5th · 3rd on team | 103.8 | +1.6% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Pacific League Sub-District Prelims @Raymond | 1600m | 6:12.2 | 9th · 3rd on team | 112.3 | +1.2% | PR SR RSR |
| 2015-05-07 | Pacific League Meet @ Raymond | 200m | 31.73 | 8th · 2nd on team | — | +1.2% | |
| 2015-05-07 | Pacific League Meet @ Raymond | 1600m | 6:15.15 | 3rd · 3rd on team | 111.5 | +1.2% | PR SR RSR |
| 2015-04-30 | Pacific League Meet @ Ocosta | 200m | 31.74 | 2nd · 1st on team | — | +1.6% | |
| 2015-04-30 | Pacific League Meet @ Ocosta | 1600m | 6:15.5 | 4th · 4th on team | 111.4 | +1.6% | PR SR RSR |
| 2015-04-24 | Chehalis Activators Invitational | 200m | 31.51 | 28th · 2nd on team | — | 0.0% | ★PR SR |
| 2015-04-24 | Chehalis Activators Invitational | 1600m | 6:28.1 | 7th · 2nd on team | 106.6 | 0.0% | SR RSR |
| 2015-03-26 | Pacific League Meet@Ilwaco | 1600m | 6:44.9 | 6th · 4th on team | 102.8 | +1.1% | SR RSR |
| 2015-03-26 | Pacific League Meet@Ilwaco | 200m | 32.14 | 6th · 4th on team | — | +1.1% | SR |
| 2015-03-21 | Rainier Icebreaker Invitational | 400m | 1:13.2 | 16th · 1st on team | — | +0.4% | SR |
| 2015-03-19 | Pacific League Meet @ Ocosta | 1600m | 6:51.1 | 4th · 3rd on team | 101.9 | +1.6% | SR RSR |
| 2015-03-19 | Pacific League Meet @ Ocosta | 200m | 32.54 | 3rd · 1st on team | — | +1.6% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | 2B District 4 Championships | 1600m | 6:22.51 | 8th · 1st on team | 109.1 | +1.2% | |
| 2014-05-16 | Pacific League Sub-District Finals | 1600m | 6:15.9 | 4th · 1st on team | 110.7 | +0.7% | PR SR RSR |
| 2014-05-16 | Pacific League Sub-District Finals | 400m | 1:21.66 | 18th · 6th on team | — | +0.7% | |
| 2014-05-16 | Pacific League Sub-District Finals | 400m | 1:10.96 | 15th · 5th on team | — | +0.7% | |
| 2014-05-16 | Pacific League Sub-District Finals | 200m | 32.15 | 18th · 6th on team | — | +0.7% | SR |
| 2014-05-08 | Pacific League Meet @ Ocosta | 400m | 1:10.64 | 4th · 2nd on team | — | +1.6% | ★PR SR |
| 2014-05-08 | Pacific League Meet @ Ocosta | 200m | 32.64 | 4th · 2nd on team | — | +1.6% | |
| 2014-05-01 | Pacific League Meet @ North Beach | 1600m | 6:22.9 | 2nd · 2nd on team | 109.0 | +1.3% | PR SR RSR |
| 2014-04-24 | Pacific League Meet @ Ocosta | 1600m | 6:36.3 | 2nd · 2nd on team | 106.3 | +1.6% | PR SR RSR |
| 2014-04-24 | Pacific League Meet @ Ocosta | 800m | 2:57.7 | 1st · 1st on team | 105.1 | +1.6% | PR SR |
| 2014-04-17 | Pacific League Meet @ North Beach | 1600m | 6:41 | 3rd · 3rd on team | 104.6 | +1.3% | |
| 2014-04-12 | Ocosta Invitational | 800m | 3:06.8 | 3rd · 3rd on team | 99.1 | +1.6% | |
| 2014-04-12 | Ocosta Invitational | 1600m | 6:47.2 | 3rd · 3rd on team | 102.6 | +1.6% | |
| 2014-04-03 | Pacific League Meet @ Ocosta | 200m | 33.94 | 6th · 2nd on team | — | +1.6% | |
| 2014-04-03 | Pacific League Meet @ Ocosta | 800m | 2:57.8 | 4th · 2nd on team | 104.8 | +1.6% | PR SR RSR |
| 2014-04-03 | Pacific League Meet @ Ocosta | 1600m | 6:36.5 | 6th · 2nd on team | 106.1 | +1.6% | PR SR RSR |
| 2014-03-27 | Pacific League Meet @ Raymond | 1600m | 6:51.8 | 2nd · 2nd on team | 101.3 | +1.2% | PR SR RSR |
| 2014-03-27 | Pacific League Meet @ Raymond | 200m | 32.24 | 5th · 2nd on team | — | +1.2% | SR |
| 2014-03-27 | Pacific League Meet @ Raymond | 100m | 15.4 | 9th · 4th on team | — | +1.2% | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Pacific League | tj | 22 8 | — | — | +1.3% | |
| 2013-05-09 | Pacific League | 800m | 2:58.2 | 5th · 2nd on team | 112.5 | +1.3% | PR R SR RSR |
| 2013-05-09 | Pacific League | 200m | 31.54 | 3rd · 1st on team | — | +1.3% | PR SR |
| 2013-05-06 | Sub-League: Ocosta, Valley, N Beach, Taholah, Wishkah | javelin | 22-07 | — | — | +1.6% | |
| 2013-05-06 | Sub-League: Ocosta, Valley, N Beach, Taholah, Wishkah | tj | 18-05.50 | — | — | +1.6% | |
| 2013-05-06 | Sub-League: Ocosta, Valley, N Beach, Taholah, Wishkah | 200m | 32.54 | 2nd · 1st on team | — | +1.6% | PR SR |
| 2013-05-06 | Sub-League: Ocosta, Valley, N Beach, Taholah, Wishkah | 800m | 3:02.9 | 3rd · 2nd on team | 110.2 | +1.6% | PR R SR RSR |
| 2013-05-01 | Ocosta, Raymond, Valley, Taholah, Wishkah | tj | 22-10.00 | — | — | +1.6% | |
| 2013-05-01 | Ocosta, Raymond, Valley, Taholah, Wishkah | 200m | 32.74 | 4th · 2nd on team | — | +1.6% | PR SR |
| 2013-04-24 | Valley, Ocosta, South Bend, MM Knight, Wishkah | tj | 22-00.00 | — | — | +5.1% | |
| 2013-04-24 | Valley, Ocosta, South Bend, MM Knight, Wishkah | 800m | 3:30.9 | 1st · 1st on team | 98.8 | +5.1% | |
| 2013-04-24 | Valley, Ocosta, South Bend, MM Knight, Wishkah | 200m | 36.04 | 6th · 3rd on team | — | +5.1% | |
| 2013-04-17 | Naselle, Ocosta, N Beach, MM Knight, N River, Taholah, Wishkah | tj | 21-03.00 | — | — | +0.7% | |
| 2013-04-17 | Naselle, Ocosta, N Beach, MM Knight, N River, Taholah, Wishkah | 800m | 3:14.1 | 2nd · 1st on team | 102.7 | +0.7% | PR R SR RSR |
| 2013-03-27 | North Beach, Ocosta, Raymond, North River, Taholah | lj | 8 8 | — | — | +1.3% | |
| 2013-03-27 | North Beach, Ocosta, Raymond, North River, Taholah | 800m | 3:15.9 | 3rd · 1st on team | 102.1 | +1.3% | PR R SR RSR |
| 2013-03-27 | North Beach, Ocosta, Raymond, North River, Taholah | 200m | 33.54 | 2nd · 1st on team | — | +1.3% | PR SR |
| 2013-03-20 | Naselle, Ocosta, Valley, North River, Wishkah | lj | 8-05.50 | — | — | +0.7% | |
| 2013-03-20 | Naselle, Ocosta, Valley, North River, Wishkah | 800m | 3:22 | 2nd · 1st on team | 99.5 | +0.7% | PR R SR RSR |
| 2013-03-20 | Naselle, Ocosta, Valley, North River, Wishkah | 100m | 16.44 | 3rd · 1st on team | — | +0.7% | PR SR |
| 2013-03-20 | Naselle, Ocosta, Valley, North River, Wishkah | 200m | 34.34 | 2nd · 1st on team | — | +0.7% | PR SR |