Racecast

Silas Miller

Roosevelt (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 111.9 2017 TF season
Best race 126.4 XC
Races 45
Seasons 5 2013 — 2017

RankedNation #45785·WA #1326·WA D3A #748·METRO #82·Team #66 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 13 races in 2016

Cross Country

2016 XC 121.9

Roosevelt (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lower Woodland 5000m 17:43.2 98th · 4th on team 123.7 +0.037
2016-10-20 Lower Woodland 5000m 17:36 48th · 6th on team 125.5 +0.037
2016-10-12 Lower Woodland 5000m 17:21 13th · 4th on team 126.4 +0.037 ★PR ★CR ★R SR CSR RSR
2016-10-08 Lakewood HS 5000m 17:40.1 127th · 6th on team 123.7 +0.014 ★CR CSR
2016-10-06 Lincoln Park 5000m 20:27 49th · 6th on team 106.5 +0.030
2016-10-01 Cedarcrest Golf Course 5000m 17:35.4 125th · 7th on team 123.2 +0.019 ★CR CSR
2016-09-21 Lincoln Park 5000m 17:58.5 15th · 8th on team 121.0 +0.030 ★CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 17:21.3 2nd · 1st on team 125.4 +0.019 PR ★CR R SR CSR RSR
2016-09-14 Lower Woodland 5000m 18:11.4 9th · 6th on team 121.8 +0.037 SR CSR RSR

2015 XC 119.5

Roosevelt (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 18:55.6 87th · 7th on team 116.2 +0.010 ★CR CSR
2015-10-22 Lower Woodland 5000m 17:41.9 57th · 5th on team 123.4 +0.037 CR R CSR RSR
2015-10-14 Lower Woodland 5000m 17:56.1 39th · 7th on team 122.6 +0.037 CR CSR
2015-10-08 Lincoln Park 5000m 18:47 45th · 6th on team 114.7 +0.030 CR CSR
2015-10-03 Cedarcrest Golf Course 5000m 17:37 126th · 4th on team 122.8 +0.019 PR CR R SR CSR RSR
2015-09-23 Cowen Park 5000m 18:17.7 6th · 6th on team 122.2 +0.056 ★CR SR CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 18:31.7 101st · 3rd on team 115.9 +0.019 CR CSR
2015-09-17 Lower Woodland 5000m 18:29.8 21st · 6th on team 118.2 +0.037 SR CSR RSR

2014 XC 116.9

Roosevelt (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Lower Woodland 5000m 18:42.6 93rd · 7th on team 117.5 +0.037
2014-10-23 Lower Woodland 5000m 18:06.7 63rd · 5th on team 122.8 +0.037 PR CR R SR CSR RSR
2014-10-15 Lower Woodland 5000m 18:30.7 48th · 6th on team 119.4 +0.037 R RSR
2014-10-11 Lakewood HS 5000m 18:26.2 177th · 5th on team 116.7 +0.014 PR CR SR CSR
2014-10-01 Lower Woodland 5000m 18:29.2 11th · 7th on team 118.6 +0.037 PR CR R SR CSR RSR
2014-09-24 Cowen Park 5000m 19:07 20th · 9th on team 117.3 +0.056 CR R SR CSR RSR
2014-09-18 Lower Woodland 5000m 20:36.2 66th · 12th on team 105.8 +0.037 CR SR CSR RSR

2013 XC 113.0

Roosevelt (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 18:50 89th · 8th on team 115.6 +0.030 PR CR R SR CSR RSR
2013-10-16 Lincoln Park 5000m 19:06 46th · 13th on team 114.0 +0.030 CR CSR
2013-10-12 Lakewood HS 5000m 19:03.8 61st · 3rd on team 112.4 +0.014 PR CR SR CSR
2013-10-09 Klahanie Park 4828m 19:23 42nd · 15th on team 110.7 +0.051 ★PR ★CR SR CSR
2013-09-25 Cowen Park 5000m 19:25 17th · 11th on team 115.0 +0.056 PR CR R SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 19:35.1 29th · 3rd on team 110.1 +0.019 PR CR R SR CSR RSR

Track & Field

2017 TF 110.7

Roosevelt (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 R. Beach Garfield Roosevelt at Rainier Beach 1600m 5:05.5 3rd · 2nd on team 110.6 -0.040
2017-04-20 Ingraham, Roosevelt, Bainbridge 3200m 11:20.5 6th · 3rd on team 107.7 -0.041 SR
2017-04-06 N.Hale Roosevelt Blanchet 1600m 4:57.47 14th · 2nd on team 113.9 -0.041 ★PR SR RSR
2017-03-16 Nathan Hale Jamboree 1600m 5:06.52 14th · 3rd on team 110.7 -0.041 SR RSR

2016 TF 108.2

Roosevelt (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Ch.Sealth/Roosevelt/Eastside Catholic 1600m 5:00 4th · 1st on team 112.5 -0.041 PR SR RSR
2016-04-28 R.Beach-Garfield-Roosevelt 1600m 5:08.98 9th · 6th on team 109.1 -0.040 PR SR RSR
2016-04-21 R.Beach-S.Prep-Roosevelt 1600m 5:14 9th · 8th on team 107.7 -0.040 PR SR RSR
2016-04-07 N.Hale Roosevelt Blanchet 1600m 5:20.12 10th · 3rd on team 105.4 -0.041
2016-03-17 Nathan Hale Jamboree 1600m 5:16.15 21st · 4th on team 106.5 -0.041 PR SR RSR

2015 TF 106.8

Roosevelt (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 R.Beach, Roosevelt, Lakeside 3200m 11:11.09 4th · 4th on team 109.5 -0.040 RSR
2015-04-30 Roosevelt /Ch. Sealth /W.Seattle 3200m 11:17.2 5th · 2nd on team 108.4 -0.041
2015-04-09 Ingraham vs Roosevelt 3200m 11:10.7 10th · 5th on team 109.3 -0.041 ★PR SR RSR
2015-04-01 Chief Sealth/Franklin/ Roosevelt 800m 2:26.6 16th · 6th on team 102.0 -0.041 ★PR SR
2015-04-01 Chief Sealth/Franklin/ Roosevelt 1600m 5:20.2 16th · 10th on team 105.6 -0.041
2015-03-19 Nathan Hale Jamboree 1600m 5:18.83 6th · 4th on team 106.2 -0.041 PR SR RSR