Racecast

Shannon King

Seattle Prep (WA) · 11 · METROWA D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 106.7 XC
Races 1
Seasons 1 2013
Speed rating — all races

Cross Country

XC speed rating

2013 XC 106.7

Seattle Prep (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-18 Lower Woodland 5000m 23:31.2 36th · 5th on team 106.7 -0.6% ★PR ★CR ★R SR CSR RSR