Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:17 | 66th · 5th on team | 120.8 | +0.020 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 17:11 | 57th · 5th on team | 116.9 | +0.020 | |
| 2016-10-26 | Oatlands Plantation | 5000m | 17:44.5 | 17th · 5th on team | 120.5 | +0.039 | |
| 2016-10-15 | Pole Green Park | 5000m | 16:53 | 111th · 3rd on team | 122.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:45 | 87th · 4th on team | 118.3 | +0.008 | ★CR CSR |
| 2016-09-21 | Oatlands Plantation | 5000m | 17:37.3 | 2nd · 2nd on team | 121.7 | +0.039 | SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:35 | 20th · 2nd on team | 122.6 | +0.020 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 18:04 | 78th · 7th on team | 117.0 | +0.020 | |
| 2015-11-05 | Panorama Farms | 5000m | 18:41.6 | 72nd · 7th on team | 113.4 | +0.022 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 17:32 | 20th · 6th on team | 120.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:50 | 32nd · 2nd on team | 117.3 | +0.027 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:08 | 135th · 4th on team | 119.0 | +0.039 | CR R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:54 | 53rd · 5th on team | 118.5 | +0.020 | PR CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:38 | 63rd · 7th on team | 118.7 | +0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-01 | Woodgrove HS | 5000m | 18:41 | 91st · 10th on team | 107.8 | -0.007 | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:04 | 51st · 2nd on team | 112.4 | +0.039 | |
| 2014-09-17 | Oatlands Plantation | 5000m | 19:01 | 31st · 9th on team | 112.6 | +0.039 | CR R CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 18:15.6 | 111th · 7th on team | 112.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 19:27 | 26th · 8th on team | 109.5 | +0.039 | CR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:03 | 130th · 8th on team | 111.6 | +0.020 | PR CR R SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 19:10.9 | 76th · 8th on team | 109.9 | +0.045 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Morven Park | 5000m | 20:40 | 39th · 21st on team | 100.4 | +0.013 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:05 | 123rd · 2nd on team | 100.5 | +0.020 | CR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 20:51 | 42nd · 17th on team | 104.0 | +0.039 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:28 | 179th · 3rd on team | 104.1 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 20:45 | 80th · 24th on team | 103.4 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Tuscarora HS vs Briar Woods | 3200m | 10:34.06 | 1st · 1st on team | 116.2 | -0.027 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:25.96 | 26th · 2nd on team | 117.4 | -0.033 | ★PR SR |
| 2016-04-22 | Park View Twilight Track Classic | 3200m | 10:43.71 | 13th · 2nd on team | 113.8 | -0.035 | |
| 2016-04-13 | Stone Bridge Home Meet | 300mh | 46.64 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2016-04-13 | Stone Bridge Home Meet | 3200m | 10:31.3 | 1st · 1st on team | 118.3 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:30.61 | 29th · 2nd on team | 117.7 | -0.031 | ★PR R SR RSR |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 10:40.51 | 16th · 4th on team | 115.7 | -0.029 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:00.57 | 46th · 3rd on team | 113.4 | -0.036 | ★PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Tuscarora & John Champe @ Broad Run | 1600m | 5:18.6 | 9th · 6th on team | 108.0 | -0.027 | PR R SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:27.36 | 35th · 3rd on team | 104.6 | -0.036 | PR R SR RSR |