Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Kernstown Battlefield | 5000m | 23:16.2 | 89th · 6th on team | 111.1 | +0.041 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 21:42 | 107th · 7th on team | 113.1 | +0.006 | ★CR R SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 23:26 | 85th · 5th on team | 111.4 | +0.041 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 21:37.4 | 13th · 1st on team | 112.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 23:14 | 103rd · 2nd on team | 107.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 24:25 | 278th · 7th on team | 106.2 | +0.039 | ★CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 24:44 | 39th · 1st on team | 101.5 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 23:28.9 | 51st · 4th on team | 104.6 | -0.013 | PR CR SR CSR |
| 2014-09-27 | Carlisle | 5000m | 23:34 | 131st · 7th on team | 106.0 | +0.006 | PR CR R SR CSR RSR |
| 2014-09-24 | Woodgrove HS | 5000m | 24:43 | 20th · 10th on team | 98.6 | -0.007 | |
| 2014-09-20 | Oatlands Plantation | 5000m | 25:19 | 102nd · 6th on team | 101.6 | +0.039 | CR R CSR RSR |
| 2014-09-17 | Woodgrove HS | 5000m | 24:04 | 57th · 19th on team | 101.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Woodgrove HS | 5000m | 25:03 | 13th · 7th on team | 96.6 | -0.007 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 28:32 | 102nd · 7th on team | 89.3 | +0.020 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 25:21 | 149th · 14th on team | 96.8 | +0.000 | ★CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 27:28.6 | 54th · 6th on team | 91.6 | +0.022 | ★CR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 25:02 | 52nd · 22nd on team | 96.8 | -0.007 | PR CR R SR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 28:12 | 61st · 14th on team | 86.9 | -0.006 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 28:26 | 360th · 7th on team | 89.8 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 21 | 3200m | 13:01.24 | 11th · 3rd on team | 115.6 | -0.033 | |
| 2017-04-29 | Apple Blossom Invitational | 3200m | 13:21.82 | 14th · 2nd on team | 112.6 | -0.029 | |
| 2017-04-21 | Wolverine Classic | 1600m | 6:05.27 | 25th · 2nd on team | 113.6 | -0.027 | ★PR SR |
| 2017-04-19 | Woodgrove Quad | 3200m | 12:48 | 2nd · 2nd on team | 116.8 | -0.027 | ★PR ★R SR RSR |
| 2017-04-08 | Handley Invitational | 3200m | 12:59.33 | 18th · 1st on team | 114.9 | -0.028 | PR R SR RSR |
| 2017-02-18 | Region 4A West Championships | 1600m | 6:06.54 | 23rd · 1st on team | 112.5 | -0.035 | PR SR RSR |
| 2017-02-10 | VHSL Group 4A Conference 21 West Championship | 1600m | 6:17.62 | 5th · 1st on team | 111.1 | -0.015 | |
| 2017-02-10 | VHSL Group 4A Conference 21 West Championship | 3200m | 13:40.35 | 6th · 1st on team | 110.8 | -0.015 | |
| 2017-02-04 | Bulldog Qualifier | 1600m | 6:11.08 | 21st · 1st on team | 111.1 | -0.035 | PR SR |
| 2017-01-21 | Winter Jacket Classic | hj | NH | — | — | -0.023 | |
| 2017-01-21 | Winter Jacket Classic | 3200m | 13:25.95 | 11th · 1st on team | 111.9 | -0.023 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Ram Country Track & Field Invitational | hj | NH | — | — | -0.026 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Dulles District Quad Meet | hj | 4-02.00 | — | — | -0.035 | |
| 2015-04-25 | Apple Blossom Invitational | hj | NH | — | — | -0.029 | |
| 2015-04-11 | Handley Invitational | 800m | 2:58.94 | 34th · 3rd on team | 103.1 | -0.028 | ★PR SR RSR |