Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Carlisle | 5000m | 25:12 | 247th · 25th on team | 97.4 | +0.006 | ★CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 4000m | 20:19.6 | 112th · 22nd on team | 71.5 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 23:21.8 | 49th · 5th on team | 104.0 | -0.013 | ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 24:08 | 149th · 7th on team | 103.7 | +0.008 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 24:32 | 58th · 3rd on team | 105.7 | +0.039 | SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 25:27 | 50th · 3rd on team | 98.6 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 24:09.7 | 65th · 7th on team | 101.7 | -0.013 | CR CSR |
| 2014-09-24 | Woodgrove HS | 5000m | 24:43 | 20th · 10th on team | 98.6 | -0.007 | |
| 2014-09-20 | Oatlands Plantation | 5000m | 24:25 | 59th · 2nd on team | 105.3 | +0.039 | CSR RSR |
| 2014-09-17 | Woodgrove HS | 5000m | 23:40 | 52nd · 16th on team | 102.9 | -0.007 | SR CSR RSR |
| 2014-09-10 | Woodgrove HS | 5000m | 24:40 | 12th · 6th on team | 98.1 | -0.007 | SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 25:29 | 40th · 4th on team | 99.9 | +0.020 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 22:34 | 70th · 6th on team | 108.7 | +0.000 | ★PR ★CR SR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 23:21.3 | 13th · 1st on team | 107.8 | +0.022 | ★CR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 22:40 | 34th · 17th on team | 106.9 | -0.007 | PR ★CR SR CSR |
| 2013-09-25 | NOVA Community College | 5000m | 23:35 | 27th · 12th on team | 104.0 | -0.006 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:07 | 58th · 1st on team | 110.1 | +0.039 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Dulles District Quad Meet | lj | 14-00.00 | — | — | -0.035 | |
| 2015-05-07 | Dulles District Quad Meet | shot | 21-05.00 | — | — | -0.035 | |
| 2015-04-11 | Handley Invitational | tj | 27-09.00 | — | — | -0.028 | |
| 2015-04-11 | Handley Invitational | lj | 11-10.50 | — | — | -0.028 |