Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:39 | 32nd · 5th on team | 122.8 | +0.020 | ★PR ★CR SR CSR |
| 2015-11-05 | Panorama Farms | 5000m | 21:20.4 | 25th · 5th on team | 119.2 | +0.022 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 20:39.6 | 10th · 5th on team | 122.9 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:05 | 28th · 2nd on team | 119.0 | +0.027 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:29 | 81st · 4th on team | 120.5 | +0.039 | CR R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:02 | 42nd · 2nd on team | 120.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 21:20 | 44th · 4th on team | 117.6 | +0.020 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-01 | Woodgrove HS | 5000m | 21:02 | 42nd · 9th on team | 114.8 | -0.007 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:08 | 20th · 2nd on team | 116.0 | +0.039 | CR R CSR RSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 22:17.8 | 17th · 8th on team | 115.0 | +0.039 | CR R CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 21:34.1 | 89th · 9th on team | 114.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 23:35.9 | 29th · 9th on team | 108.2 | +0.039 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:55 | 105th · 8th on team | 111.1 | +0.020 | SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 23:16.4 | 46th · 10th on team | 108.5 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great Meadow Park | 5000m | 22:50 | 183rd · 6th on team | 111.0 | +0.020 | PR CR SR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 23:16 | 15th · 9th on team | 111.4 | +0.039 | R RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:02 | 75th · 2nd on team | 110.5 | +0.039 | PR CR SR CSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 23:06 | 26th · 11th on team | 111.0 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL Group 5A Conference 14 | 3200m | 12:28.97 | 4th · 2nd on team | 118.3 | -0.027 | |
| 2016-05-04 | Tuscarora HS vs Briar Woods | 3200m | 12:23.25 | 2nd · 2nd on team | 119.8 | -0.027 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 12:22.77 | 20th · 3rd on team | 119.5 | -0.033 | ★PR SR |
| 2016-04-22 | Park View Twilight Track Classic | 3200m | 12:23.88 | 8th · 2nd on team | 118.9 | -0.035 | PR SR |
| 2016-04-13 | Stone Bridge Home Meet | 1600m | 5:47.2 | 4th · 4th on team | 119.7 | -0.023 | ★PR SR |
| 2016-04-13 | Stone Bridge Home Meet | 3200m | 12:33.3 | 2nd · 2nd on team | 119.7 | -0.023 | SR |
| 2016-04-06 | Tuscarora @ Broad Run | 800m | 2:43.5 | 5th · 3rd on team | 113.6 | -0.020 | ★PR SR RSR |
| 2016-04-06 | Tuscarora @ Broad Run | 1600m | 5:48.4 | 4th · 4th on team | 119.9 | -0.020 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 3000m | 11:41.41 | 10th · 2nd on team | 118.9 | -0.031 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 12:25.06 | 14th · 2nd on team | 120.2 | -0.028 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 12:37.87 | 23rd · 2nd on team | 117.4 | -0.036 | PR R SR RSR |