Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 24:54 | 170th · 5th on team | 101.2 | +0.008 | ★CR CSR |
| 2016-10-06 | Morven Park | 5000m | 23:56.5 | 29th · 13th on team | 104.8 | +0.013 | ★PR ★CR SR CSR |
| 2016-09-21 | Oatlands Plantation | 5000m | 24:26.3 | 15th · 13th on team | 105.5 | +0.039 | ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 24:34 | 20th · 1st on team | 102.1 | +0.027 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 26:07 | 130th · 2nd on team | 99.3 | +0.039 | SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 24:08 | 33rd · 3rd on team | 99.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 27:10 | 54th · 2nd on team | 92.4 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 24:33 | 63rd · 1st on team | 104.7 | +0.039 | CR R SR CSR RSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 24:56.8 | 66th · 18th on team | 103.0 | +0.039 | CR R SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 26:23.6 | 77th · 20th on team | 96.8 | +0.039 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 26:10 | 48th · 2nd on team | 97.3 | +0.020 | ★CR SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 26:49.6 | 55th · 12th on team | 94.3 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Morven Park | 5000m | 24:23 | 33rd · 17th on team | 101.8 | +0.013 | PR CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 26:22 | 112th · 1st on team | 96.1 | +0.020 | CR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 25:45 | 38th · 19th on team | 100.8 | +0.039 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 26:27 | 270th · 8th on team | 96.4 | +0.039 | |
| 2013-09-18 | Oatlands Plantation | 5000m | 25:27 | 71st · 21st on team | 100.9 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | VHSL Conference 14 | tj | 32-02.00 | — | — | -0.027 | |
| 2017-05-16 | VHSL Conference 14 | lj | 14-01.75 | — | — | -0.027 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | tj | 31-06.75 | — | — | -0.029 | |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | tj | 29-10.00 | — | — | -0.027 | |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | lj | 13-11.00 | — | — | -0.027 | |
| 2017-04-01 | Carolyn Legards Relays | tj | 29-04.00 | — | — | -0.032 | |
| 2017-03-25 | Battlefield Relays | tj | 29-08.75 | — | — | -0.030 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL Group 5A Conference 14 | tj | 32-09.00 | — | — | -0.027 | |
| 2016-05-11 | VHSL Group 5A Conference 14 | lj | 15-10.75 | — | — | -0.027 | |
| 2016-05-11 | VHSL Group 5A Conference 14 | lj | 15-10.75 | — | — | -0.027 | |
| 2016-05-11 | VHSL Group 5A Conference 14 | tj | 32-11.50 | — | — | -0.027 | |
| 2016-05-07 | Dogwood Track Classic | lj | 14-06.25 | — | — | -0.040 | |
| 2016-04-22 | Park View Twilight Track Classic | tj | 32-01.00 | — | — | -0.035 | |
| 2016-04-22 | Park View Twilight Track Classic | lj | 15-05.50 | — | — | -0.035 | |
| 2016-04-06 | Tuscarora @ Broad Run | lj | 16-03.00 | — | — | -0.020 | |
| 2016-04-06 | Tuscarora @ Broad Run | tj | 31-09.00 | — | — | -0.020 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Tuscarora & John Champe @ Broad Run | 300mh | 57.64 | 6th · 5th on team | — | -0.027 | ★PR SR |
| 2014-05-07 | Tuscarora & John Champe @ Broad Run | 100mh | 19.24 | 4th · 2nd on team | — | -0.027 | ★PR SR |