Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:29 | 60th · 6th on team | 122.9 | -0.023 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 20:34 | 46th · 7th on team | 118.5 | -0.018 | SR CSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 20:21.9 | 13th · 4th on team | 127.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 20:32 | 135th · 6th on team | 121.0 | -0.048 | ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:25 | 43rd · 1st on team | 119.7 | -0.023 | ★CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 21:16.2 | 68th · 7th on team | 119.3 | -0.031 | ★CR SR CSR RSR |
| 2016-09-21 | Oatlands Plantation | 5000m | 22:51.8 | 7th · 6th on team | 113.7 | -0.003 | SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 21:44 | 108th · 8th on team | 113.5 | -0.018 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:36 | 29th · 4th on team | 123.7 | -0.023 | CR CSR |
| 2015-11-05 | Panorama Farms | 5000m | 21:53.2 | 38th · 6th on team | 115.8 | -0.029 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 20:22.3 | 8th · 4th on team | 125.9 | -0.003 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:08 | 23rd · 1st on team | 120.0 | -0.012 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:42 | 97th · 5th on team | 120.4 | -0.003 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:23 | 59th · 4th on team | 119.2 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 21:50 | 67th · 6th on team | 115.5 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 23:24 | 57th · 3rd on team | 110.7 | -0.003 | |
| 2014-09-17 | Oatlands Plantation | 5000m | 22:44.5 | 26th · 10th on team | 113.8 | -0.003 | PR CR R SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 23:50.7 | 33rd · 10th on team | 107.9 | -0.003 | CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 24:50 | 30th · 3rd on team | 103.1 | -0.023 | CR CSR |
| 2014-08-30 | Loriella Park | 5000m | 24:16.2 | 17th · 1st on team | 105.3 | +0.007 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Morven Park | 5000m | 23:19 | 22nd · 12th on team | 106.2 | -0.038 | PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 25:58 | 55th · 4th on team | 98.1 | -0.023 | CR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 24:29 | 25th · 15th on team | 106.8 | -0.003 | R RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 24:03 | 105th · 2nd on team | 106.7 | -0.003 | PR CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 24:53 | 56th · 18th on team | 103.9 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 300mh | 48.81 | 21st · 1st on team | — | -0.042 | |
| 2017-05-24 | VHSL Group 5A North Regional | 300mh | 47.65 | 4th · 1st on team | — | -0.037 | |
| 2017-05-16 | VHSL Conference 14 | 100mh | 17.03 | 6th · 1st on team | — | -0.039 | |
| 2017-05-16 | VHSL Conference 14 | 300mh | 47.17 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 300mh | 47.78 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 100mh | 17.02 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | 100mh | 18.08 | 1st · 1st on team | — | -0.039 | |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | 300mh | 49.32 | 1st · 1st on team | — | -0.039 | SR |
| 2017-04-01 | Carolyn Legards Relays | 100mh | 18.47 | 13th · 1st on team | — | -0.042 | |
| 2017-03-25 | Battlefield Relays | 400mh | 1:12.11 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2017-03-25 | Battlefield Relays | 100mh | 17.32 | 11th · 1st on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 300mh | 48.16 | 16th · 1st on team | — | -0.042 | |
| 2016-05-11 | VHSL Group 5A Conference 14 | 100mh | 17.23 | 4th · 1st on team | — | -0.039 | PR SR |
| 2016-05-11 | VHSL Group 5A Conference 14 | 300mh | 47.81 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 100mh | 17.33 | 17th · 1st on team | — | -0.044 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 2ksteeple | 8:19.96 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 300mh | 48.99 | 13th · 1st on team | — | -0.044 | |
| 2016-05-04 | Tuscarora HS vs Briar Woods | 300mh | 47.82 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 100mh | 17.63 | 10th · 1st on team | — | -0.040 | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 300mh | 49.56 | 5th · 1st on team | — | -0.040 | |
| 2016-04-22 | Park View Twilight Track Classic | 300mh | 49.24 | 1st · 1st on team | — | -0.046 | SR |
| 2016-04-16 | LB Hall of Fame Invitational | 300mh | 50.26 | 11th · 2nd on team | — | -0.047 | SR |
| 2016-04-13 | Stone Bridge Home Meet | 300mh | 50.64 | 4th · 1st on team | — | -0.030 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 300mh | 49.01 | 14th · 1st on team | — | -0.042 | |
| 2015-05-27 | VHSL 5A North Regional Championship | 300mh | 48.29 | 6th · 1st on team | — | -0.037 | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 300mh | 51 | 18th · 1st on team | — | -0.040 | |
| 2015-05-02 | T.C. Williams Invitational | 100mh | 18 | 23rd · 2nd on team | — | -0.037 | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 300mh | 49.93 | 9th · 1st on team | — | -0.037 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 300mh | 52.05 | 8th · 1st on team | — | -0.044 | |
| 2015-04-11 | Northern Va. Invit. | 300mh | 50.1 | 11th · 1st on team | — | -0.046 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 300mh | 51.24 | 10th · 1st on team | — | -0.037 | |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 300mh | 50.97 | 4th · 1st on team | — | -0.039 | PR SR |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 100mh | 18.4 | 9th · 2nd on team | — | -0.039 | |
| 2014-05-10 | Victor Cahoon Track Classic | 300mh | 52.4 | 20th · 1st on team | — | -0.040 | |
| 2014-05-07 | Tuscarora & John Champe @ Broad Run | 300mh | 53.34 | 1st · 1st on team | — | -0.039 | |
| 2014-05-07 | Tuscarora & John Champe @ Broad Run | 100mh | 18.34 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-04-12 | Handley Invitational | 100mh | 20.03 | 19th · 2nd on team | — | -0.036 | PR SR |
| 2014-04-12 | Handley Invitational | 300mh | 51.26 | 4th · 1st on team | — | -0.036 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 300mh | 52.5 | 17th · 1st on team | — | -0.046 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 400m | 1:07.43 | 50th · 2nd on team | — | -0.046 | ★PR SR |
| 2014-03-29 | Wildcat Invitational | 300mh | 54.49 | 12th · 1st on team | — | -0.037 | PR SR |