Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:01 | 12th · 1st on team | 117.6 | -0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 19:56.2 | 2nd · 1st on team | 129.9 | -0.007 | ★CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:19.7 | 17th · 1st on team | 128.5 | -0.038 | SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:17 | 11th · 1st on team | 126.1 | -0.001 | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 19:51.7 | 65th · 1st on team | 128.3 | -0.023 | ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:30 | 66th · 1st on team | 119.6 | -0.008 | ★PR ★CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:10 | 11th · 1st on team | 126.2 | -0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 20:08.8 | 3rd · 1st on team | 129.9 | +0.008 | ★CR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:57.3 | 6th · 1st on team | 132.4 | -0.038 | ★PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:07 | 1st · 1st on team | 136.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:51 | 20th · 1st on team | 131.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:59 | 1st · 1st on team | 129.2 | -0.013 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 21:00.4 | 8th · 1st on team | 123.8 | +0.008 | PR CR R SR CSR RSR |
| 2013-10-19 | Patrick Henry College | 4828m | 20:29.3 | 1st · 1st on team | 122.5 | +0.008 | ★PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:01 | 1st · 1st on team | 123.4 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 22:01.1 | 2nd · 1st on team | 118.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | 36th General Phillip Draper Invitational | discus | 68-08.25 | — | — | -0.043 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | shot | 27-00.00 | — | — | -0.043 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | tj | 31-11.00 | — | — | -0.043 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | lj | 14-08.50 | — | — | -0.043 | |
| 2017-04-01 | The Potomac Invitational | lj | 15-00.50 | — | — | -0.037 | |
| 2017-04-01 | The Potomac Invitational | shot | ND | — | — | -0.037 | |
| 2017-04-01 | The Potomac Invitational | tj | 30-07.00 | — | — | -0.037 | |
| 2017-04-01 | The Potomac Invitational | discus | 75-00 | — | — | -0.037 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | lj | 14-09.00 | — | — | -0.037 | |
| 2016-05-21 | VISAA Championship | tj | 30-09.75 | — | — | -0.037 | |
| 2016-05-21 | VISAA Championship | shot | 26-07.75 | — | — | -0.037 | |
| 2016-05-21 | VISAA Championship | 3200m | 12:55.62 | 6th · 1st on team | 113.7 | -0.037 | |
| 2016-05-21 | VISAA Championship | 800m | 2:36.52 | 2nd · 1st on team | 117.0 | -0.037 | SR |
| 2016-04-30 | Cassel's XBC Track Experience | shot | 22-05.75 | — | — | -0.040 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 12:46.35 | 24th · 1st on team | 114.8 | -0.040 | SR |
| 2016-03-16 | Saints Early Bird 2016 | lj | 14-06.50 | — | — | -0.043 | |
| 2016-03-16 | Saints Early Bird 2016 | 1600m | 5:26.08 | 1st · 1st on team | 124.7 | -0.043 | |
| 2016-02-20 | VISAA Indoor State Championships | lj | 13-08.75 | — | — | -0.035 | |
| 2016-02-20 | VISAA Indoor State Championships | 1600m | 5:30.93 | 5th · 1st on team | 124.1 | -0.035 | |
| 2016-02-06 | Private & Independent Invitational | lj | 14-00.50 | — | — | -0.036 | |
| 2016-02-06 | Private & Independent Invitational | 1000m | 3:15.29 | 3rd · 1st on team | 122.9 | -0.036 | ★PR SR |
| 2016-02-06 | Private & Independent Invitational | 300m | 46.96 | 20th · 1st on team | — | -0.036 | |
| 2016-01-30 | EHS Winter Invitational | lj | 14-00.50 | — | — | -0.041 | |
| 2016-01-30 | EHS Winter Invitational | 1600m | 4:55 | 1st · 1st on team | 139.9 | -0.041 | |
| 2016-01-29 | EHS Invitational | lj | 14-00.50 | — | — | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 4:55 | 1st · 1st on team | 139.9 | -0.041 | PR R SR RSR |
| 2015-12-11 | Early Bird Invitational | 300m | 46.39 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2015-12-11 | Early Bird Invitational | 1600m | 5:25.37 | 1st · 1st on team | 127.4 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | TJ Penultimate | 3200m | 11:28.07 | 2nd · 1st on team | 129.1 | -0.037 | ★PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 5:17.74 | 4th · 1st on team | 128.6 | -0.043 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 400m | 1:07.7 | 21st · 1st on team | — | -0.044 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:11.5 | 3rd · 1st on team | 131.2 | -0.044 | PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:27.8 | 8th · 1st on team | 125.6 | -0.019 | ★PR SR |
| 2015-04-11 | Potomac Invitational | 1600m | 5:23.4 | 1st · 1st on team | 127.6 | -0.037 | |
| 2015-04-11 | Potomac Invitational | 3200m | 12:03.19 | 2nd · 1st on team | 123.0 | -0.037 | |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:20.3 | 1st · 1st on team | 128.4 | -0.043 | PR SR |
| 2015-02-21 | Hoxton Invitational | 1000m | 3:24.33 | 1st · 1st on team | 116.9 | -0.041 | |
| 2015-02-21 | Hoxton Invitational | 1600m | 5:28 | 2nd · 1st on team | 126.4 | -0.041 | |
| 2015-02-14 | VISAA Indoor State Championships | 1600m | 5:37.4 | 6th · 1st on team | 122.2 | -0.035 | |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 11:54.09 | 2nd · 1st on team | 125.3 | -0.036 | SR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:25.59 | 3rd · 1st on team | 128.9 | -0.036 | ★PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:25.66 | 8th · 1st on team | 126.8 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:31.22 | 27th · 1st on team | 121.3 | -0.045 | PR SR |
| 2015-01-03 | SMAC Classic | 1600m | 5:29.83 | 5th · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2015-01-03 | SMAC Classic | 1000m | 3:20.95 | 6th · 1st on team | 118.5 | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 3200m | 11:54.7 | 6th · 1st on team | 123.8 | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 11:30.81 | 2nd · 1st on team | 128.0 | -0.037 | PR R SR RSR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 5:35.75 | 12th · 1st on team | 122.7 | -0.037 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1mile | 5:30.24 | 1st · 1st on team | 124.7 | -0.043 | PR R SR RSR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 800m | 2:35.57 | 18th · 1st on team | 116.5 | -0.043 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:36.08 | 4th · 1st on team | 121.8 | -0.046 | |
| 2014-03-19 | Saints Open 2014 | 1600m | 5:34.5 | 5th · 1st on team | 122.2 | -0.043 | PR SR RSR |
| 2014-03-19 | Saints Open 2014 | 800m | 2:42.62 | 4th · 1st on team | 111.4 | -0.043 | PR SR |