Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-06 | Virginia Tech | 6000m | 20:30.3 | 39th · 5th on team | 105.3 | +0.024 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Virginia Tech | 6000m | 20:24.5 | 37th · 2nd on team | 103.4 | +0.024 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:48.7 | 148th · 25th on team | 123.4 | +0.002 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 16:37 | 26th · 1st on team | 125.6 | +0.020 | ★CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 17:11.7 | 14th · 1st on team | 125.1 | +0.041 | ★CR CSR |
| 2016-10-26 | Rock Ridge High School | 5000m | 16:37 | 4th · 2nd on team | 126.6 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:05 | 31st · 2nd on team | 122.9 | +0.008 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:47.6 | 26th · 2nd on team | 123.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 17:51.2 | 17th · 1st on team | 121.7 | +0.041 | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Smith River Sports Complex | 5000m | 17:28.5 | 38th · 1st on team | 120.2 | +0.028 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 17:26.5 | 14th · 3rd on team | 121.4 | +0.039 | ★CR R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:00.5 | 86th · 2nd on team | 119.1 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:23 | 80th · 1st on team | 120.0 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:03 | 122nd · 2nd on team | 119.6 | +0.039 | CR R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:41 | 67th · 1st on team | 118.3 | +0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Central H.S. (Woodstock) | 4828m | 17:22 | 17th · 1st on team | 115.5 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 17:58.8 | 132nd · 1st on team | 114.0 | -0.013 | PR CR R SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 18:16 | 70th · 1st on team | 110.3 | -0.007 | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:16 | 69th · 1st on team | 111.2 | +0.039 | CR R CSR RSR |
| 2014-09-10 | Woodgrove HS | 5000m | 18:44 | 1st · 1st on team | 107.8 | -0.007 | CR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:12 | 9th · 1st on team | 110.7 | +0.020 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 18:14 | 24th · 1st on team | 109.8 | -0.017 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Oatlands Plantation | 5000m | 19:56 | 49th · 19th on team | 107.4 | +0.039 | |
| 2013-10-02 | Oatlands Plantation | 5000m | 20:43 | 37th · 19th on team | 104.7 | +0.039 | |
| 2013-09-28 | Carlisle | 5000m | 19:43 | 152nd · 9th on team | 104.5 | +0.006 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:43 | 112th · 2nd on team | 107.9 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 19:58 | 60th · 21st on team | 107.4 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:23.54 | 25th · 3rd on team | — | — | |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 4:22.99 | 11th · 4th on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 5000 Meters | 16:21.25 | 12th · 4th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | Meet results → | Men's 5000 Meters | 15:56.51 | 1st · 1st on team | 105.2 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 10:06.64 | 5th · 1st on team | 122.0 | -0.033 | |
| 2017-05-17 | VHSL Conference 21 | 1600m | 4:42.77 | 12th · 2nd on team | 121.0 | -0.029 | |
| 2017-05-12 | Millbrook Last Chance | 3200m | 10:06.03 | 3rd · 1st on team | 121.5 | -0.033 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:38.66 | 56th · 2nd on team | 121.8 | -0.040 | ★PR SR |
| 2017-04-21 | Wolverine Classic | 3200m | 10:13.84 | 10th · 1st on team | 121.4 | -0.027 | |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:43.6 | 18th · 1st on team | 119.9 | -0.036 | SR |
| 2017-02-18 | Region 4A West Championships | 3200m | 10:25.22 | 10th · 1st on team | 120.5 | -0.035 | |
| 2017-02-04 | Bulldog Qualifier | 3200m | 10:10.59 | 8th · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:44.38 | 11th · 1st on team | 120.4 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 10:13.74 | 11th · 2nd on team | 121.5 | -0.022 | PR R SR RSR |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 4:44.86 | 12th · 2nd on team | 121.0 | -0.022 | |
| 2016-05-07 | Nike Spring Invite | 3200m | 10:23.67 | 22nd · 1st on team | 117.6 | -0.037 | |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:42.77 | 20th · 1st on team | 120.6 | -0.033 | PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 3200m | 10:21.4 | 6th · 2nd on team | 119.4 | -0.029 | PR SR RSR |
| 2016-02-20 | VHSL 4A West Regional Championships | 3200m | 10:53.82 | 16th · 1st on team | 115.1 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 3A East Regional Championship | 3200m | 10:51.27 | 10th · 1st on team | 115.1 | -0.024 | |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 3200m | 10:31.93 | 4th · 1st on team | 117.7 | -0.027 | PR SR |
| 2015-05-09 | TJ Penultimate | 1600m | 4:50.18 | 9th · 1st on team | 118.0 | -0.032 | PR R SR RSR |
| 2015-04-25 | Apple Blossom Invitational | 3200m | 10:39.27 | 15th · 1st on team | 115.3 | -0.029 | PR SR RSR |
| 2015-04-11 | Handley Invitational | 3200m | 11:01.69 | 18th · 1st on team | 112.1 | -0.028 | PR SR RSR |