Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:33 | 108th · 1st on team | 124.9 | -0.023 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:06.7 | 3rd · 1st on team | 135.3 | +0.076 | ★CR ★R CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 16:06.7 | 3rd · 1st on team | 135.3 | +0.076 | |
| 2016-11-03 | Urbana High School | 5000m | 16:35.2 | 4th · 2nd on team | 127.7 | +0.001 | |
| 2016-10-20 | Woodsboro Park | 5000m | 17:00.4 | 1st · 1st on team | 133.8 | +0.075 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 16:25 | 7th · 1st on team | 128.8 | -0.011 | ★CR CSR |
| 2016-10-01 | Urbana High School | 5000m | 16:11 | 1st · 1st on team | 130.9 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-24 | Stevenson University | 5000m | 16:16.3 | 7th · 1st on team | 128.2 | -0.006 | ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 16:35.1 | 7th · 2nd on team | 128.3 | +0.025 | ★CR CSR |
| 2016-09-03 | Brunswick High School | 4828m | 15:55.5 | 3rd · 2nd on team | 132.4 | +0.034 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 16:27.4 | 4th · 1st on team | 133.7 | +0.076 | CR R SR CSR RSR |
| 2015-11-05 | Oakdale High School | 5000m | 16:58.7 | 1st · 1st on team | 131.8 | +0.059 | ★CR R CSR RSR |
| 2015-10-22 | Urbana High School | 5000m | 16:14.8 | 1st · 1st on team | 130.2 | +0.001 | PR CR SR CSR |
| 2015-10-10 | Williamsport HS Course | 5000m | 16:32.2 | 2nd · 1st on team | 131.2 | +0.025 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:49.5 | 43rd · 1st on team | 122.5 | +0.076 | |
| 2014-10-30 | Watkins Mill HS | 5000m | 17:14 | 3rd · 1st on team | 128.3 | +0.047 | ★CR CSR |
| 2014-10-23 | Old National Pike District Park | 5000m | 17:26.5 | 3rd · 1st on team | 126.1 | +0.030 | CSR |
| 2014-10-17 | Boonsboro HS | 4828m | 16:20 | 4th · 1st on team | 124.3 | -0.016 | PR ★CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 17:04.7 | 1st · 1st on team | 129.6 | +0.076 | PR CR R SR CSR RSR |
| 2014-09-20 | Utica Park | 5000m | 17:04 | 5th · 1st on team | 122.9 | -0.008 | ★CR SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 17:22 | 32nd · 1st on team | 121.6 | -0.013 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:52 | 16th · 2nd on team | 126.9 | +0.013 | ★CR R CSR RSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 17:32.1 | 8th · 2nd on team | 126.7 | +0.047 | CR CSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 17:14.4 | 9th · 2nd on team | 126.9 | +0.030 | ★CR R CSR RSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 17:31.9 | 8th · 2nd on team | 124.4 | +0.030 | CR CSR |
| 2013-09-28 | Dulaney | 5000m | 16:42 | 18th · 2nd on team | 124.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 17:21 | 47th · 2nd on team | 122.6 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 1600m | 4:28.19 | 4th · 1st on team | 124.7 | -0.045 | |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 1600m | 4:28.54 | 4th · 1st on team | 127.8 | -0.032 | |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 800m | 2:07.39 | 20th · 3rd on team | 119.5 | -0.032 | |
| 2017-04-08 | Don Boyer Inv | 1600m | 4:37.55 | 3rd · 1st on team | 124.1 | -0.022 | |
| 2017-04-08 | Don Boyer Inv | 800m | 2:08.06 | 10th · 3rd on team | 119.6 | -0.022 | |
| 2017-02-21 | 3A MPSSAA State Championship | 3200m | 10:13.35 | 10th · 2nd on team | 119.9 | -0.045 | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 3200m | 10:03.77 | 4th · 2nd on team | 125.5 | -0.008 | |
| 2017-01-21 | Frederick County/CMC Championships | 1600m | 4:33.1 | 1st · 1st on team | 125.4 | -0.039 | |
| 2017-01-21 | Frederick County/CMC Championships | 3200m | 9:42.92 | 1st · 1st on team | 126.9 | -0.039 | |
| 2017-01-06 | Smithsburg Invitational | 1600m | 4:27.82 | 1st · 1st on team | 127.8 | -0.039 | SR RSR |
| 2017-01-06 | Smithsburg Invitational | 800m | 2:03.8 | 2nd · 1st on team | 123.2 | -0.039 | SR |
| 2016-12-10 | Howard County Winterfest | 3200m | 9:39.4 | 1st · 1st on team | 126.8 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 800m | 1:59.51 | 4th · 1st on team | 126.8 | -0.032 | |
| 2016-06-11 | DMV Meet of the Elite | 1500m | 4:05.86 | 3rd · 1st on team | 128.9 | -0.032 | ★PR SR |
| 2016-05-28 | MPSSAA 3A State Championships | 3200m | 9:38.01 | 4th · 1st on team | 127.1 | -0.045 | |
| 2016-05-28 | MPSSAA 3A State Championships | 800m | 2:02.84 | 10th · 1st on team | 122.1 | -0.045 | |
| 2016-05-28 | MPSSAA 3A State Championships | 1600m | 4:23.12 | 2nd · 1st on team | 128.4 | -0.045 | ★PR SR |
| 2016-05-18 | 3A West Regional Championships Day 1 | 800m | 1:58.71 | 2nd · 1st on team | 127.6 | -0.032 | ★PR SR |
| 2016-05-18 | 3A West Regional Championships Day 1 | 1600m | 4:24.66 | 1st · 1st on team | 128.4 | -0.032 | PR SR |
| 2016-05-18 | 3A West Regional Championships Day 1 | 3200m | 9:29.76 | 1st · 1st on team | 128.6 | -0.032 | ★PR SR |
| 2016-05-04 | Frederick County Championships | 1600m | 4:24.81 | 1st · 1st on team | 129.0 | -0.028 | PR SR RSR |
| 2016-05-04 | Frederick County Championships | 800m | 2:01.26 | 2nd · 1st on team | 125.2 | -0.028 | |
| 2016-04-30 | Gator Invitational | 3200m | 9:40.57 | 2nd · 1st on team | 125.2 | -0.040 | PR SR |
| 2016-04-30 | Gator Invitational | 1600m | 4:34.21 | 5th · 1st on team | 122.8 | -0.040 | |
| 2016-04-23 | Oakdale Invite | 800m | 2:03.69 | 2nd · 1st on team | 121.7 | -0.040 | |
| 2016-04-23 | Oakdale Invite | 1600m | 4:28.81 | 1st · 1st on team | 125.9 | -0.040 | PR SR |
| 2016-04-15 | Scorpion Classic | 1500m | 4:09.67 | 3rd · 1st on team | 125.7 | -0.038 | PR SR |
| 2016-04-15 | Scorpion Classic | 800m | 2:00.27 | 5th · 1st on team | 124.7 | -0.038 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 800m | 2:03.68 | 4th · 1st on team | 125.0 | -0.011 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 1600m | 4:35.06 | 4th · 1st on team | 126.5 | -0.011 | RSR |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 3200m | 9:57.53 | 5th · 2nd on team | 122.9 | -0.045 | |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 1600m | 4:29.24 | 2nd · 1st on team | 126.3 | -0.045 | PR SR RSR |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 3200m | 10:07.13 | 3rd · 2nd on team | 121.0 | -0.045 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 1600m | 4:29.55 | 2nd · 1st on team | 126.1 | -0.045 | PR SR RSR |
| 2016-01-16 | Dickinson College HS Invitational | 800m | 2:06.69 | 3rd · 1st on team | 120.6 | -0.036 | PR SR |
| 2015-12-18 | Dwight Scott Invitational | 3200m | 9:51.54 | 2nd · 1st on team | 125.2 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 3200m | 10:13.7 | 6th · 1st on team | 121.0 | -0.032 | PR SR |
| 2015-05-13 | 3A West Regional Championships | 1600m | 4:39.64 | 8th · 1st on team | 122.8 | -0.032 | |
| 2015-04-29 | MVAL Piedmont Conference Championships | 800m | 2:06.94 | 12th · 2nd on team | 119.4 | -0.029 | PR SR |
| 2015-04-29 | MVAL Piedmont Conference Championships | 1600m | 4:33.01 | 3rd · 1st on team | 125.5 | -0.029 | |
| 2015-04-25 | Gator Invitiational | 1600m | 4:43.5 | 22nd · 1st on team | 119.2 | -0.040 | |
| 2015-04-18 | Zonis Invitational | 3200m | 10:14.3 | 3rd · 1st on team | 120.3 | -0.037 | PR SR |
| 2015-04-18 | Zonis Invitational | 1600m | 4:29.8 | 3rd · 1st on team | 126.3 | -0.037 | PR SR RSR |
| 2015-04-08 | East-Side Tri Meet vs Ling. & Oakdale | 800m | 2:07.68 | 3rd · 1st on team | 119.1 | -0.032 | PR SR |
| 2015-04-08 | East-Side Tri Meet vs Ling. & Oakdale | 1600m | 4:45.75 | 1st · 1st on team | 120.1 | -0.032 | |
| 2015-04-01 | Linganore/Frederick Dual | 800m | 2:13.8 | 1st · 1st on team | 112.2 | -0.040 | PR SR |
| 2015-04-01 | Linganore/Frederick Dual | 1600m | 4:41 | 1st · 1st on team | 120.8 | -0.040 | SR |
| 2015-04-01 | Linganore/Frederick Dual | 400m | 59.64 | 5th · 4th on team | — | -0.040 | ★PR SR |
| 2015-03-21 | Urbana Relays | 1600m | 4:42.51 | 3rd · 1st on team | 121.1 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 3A West Regional Championship | 1600m | 4:45.62 | 9th · 2nd on team | 119.7 | -0.035 | |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 10:15.1 | 7th · 1st on team | 120.3 | -0.035 | |
| 2014-05-07 | Frederick County Championships | 1600m | 4:40.64 | 10th · 2nd on team | 121.0 | -0.035 | PR SR |
| 2014-05-05 | MVAL Piedmont Conference Championships | 3200m | 10:14.54 | 6th · 3rd on team | 119.4 | -0.037 | PR SR |
| 2014-04-26 | Howard County Spring Classic | 1600m | 4:53.27 | 15th · 2nd on team | 115.8 | -0.040 | |
| 2014-04-09 | Eastside Tri Meet | 3200m | 10:31.5 | 2nd · 2nd on team | 115.8 | -0.040 | PR SR |
| 2014-04-02 | Frederick, Linganore, FSK @ Walkersville | 3200m | 10:50 | 3rd · 3rd on team | 113.0 | -0.038 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 4:42.74 | 3rd · 1st on team | 123.6 | -0.011 | PR SR RSR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 1600m | 4:52.67 | 9th · 1st on team | 116.5 | -0.045 | |
| 2013-12-20 | Dwight Scott Invitational | 1600m | 4:59.11 | 17th · 1st on team | 114.2 | -0.039 | |
| 2013-12-06 | Terry Baker Invitational | 1600m | 4:48.04 | 5th · 1st on team | 118.6 | -0.039 | PR SR RSR |