Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 17:07 | 33rd · 1st on team | 123.0 | +0.020 | CSR |
| 2016-11-01 | Oatlands Plantation | 5000m | 16:57 | 3rd · 1st on team | 125.9 | +0.039 | ★CR CSR RSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 17:11 | 3rd · 1st on team | 124.3 | +0.039 | CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:45.5 | 14th · 2nd on team | 124.1 | +0.000 | SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 17:38.8 | 21st · 2nd on team | 118.2 | +0.000 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:49.9 | 33rd · 1st on team | 130.3 | +0.000 | ★PR ★CR SR CSR |
| 2015-11-14 | Great Meadow Park | 5000m | 15:57 | 4th · 2nd on team | 132.2 | +0.020 | ★CR ★R SR CSR RSR |
| 2015-11-04 | Windsor Castle Park | 5000m | 16:40.5 | 2nd · 1st on team | 124.6 | +0.005 | ★CR CSR |
| 2015-10-28 | Nokesville Park | 5000m | 16:39 | 1st · 1st on team | 126.1 | +0.006 | ★CR SR CSR RSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 17:33.9 | 5th · 3rd on team | 122.9 | +0.044 | ★CR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:06 | 36th · 3rd on team | 122.3 | +0.020 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:26.2 | 127th · 3rd on team | 124.9 | +0.000 | CR CSR |
| 2014-11-04 | Central H.S. (Woodstock) | 5000m | 15:53 | 8th · 3rd on team | 127.6 | -0.017 | PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 16:33.7 | 90th · 4th on team | 124.9 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:20 | 60th · 5th on team | 123.5 | +0.039 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 17:05.2 | 7th · 5th on team | 117.2 | -0.017 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-31 | Culpeper CountyHS | 5000m | 19:09 | 3rd · 3rd on team | 112.8 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-13 | Evergreen District Polar Bear | 1600m | 4:46.38 | 2nd · 1st on team | 120.8 | -0.017 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 3A State Championship | 3200m | 10:41.33 | 19th · 2nd on team | 115.5 | -0.030 | |
| 2016-05-26 | VHSL 3A East Regional | 3200m | 10:26.51 | 6th · 2nd on team | 119.4 | -0.027 | |
| 2016-05-16 | VHSL 3A Conference 28 | 1600m | 4:49.57 | 5th · 4th on team | 118.9 | -0.024 | |
| 2016-05-16 | VHSL 3A Conference 28 | 3200m | 10:17.38 | 2nd · 2nd on team | 121.1 | -0.024 | |
| 2016-04-23 | Riverdale Baptist Invitational | 1600m | 4:45.76 | 4th · 2nd on team | 120.4 | -0.024 | SR |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 10:00.72 | 2nd · 1st on team | 123.4 | -0.032 | ★PR SR RSR |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 3200m | 10:20.23 | 2nd · 1st on team | 120.2 | -0.024 | SR RSR |
| 2016-02-05 | Mid Area Track Classic | 1600m | 4:49.13 | 7th · 2nd on team | 117.8 | -0.035 | SR RSR |
| 2016-02-05 | Mid Area Track Classic | 3200m | 10:34.39 | 7th · 1st on team | 118.6 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | 3200m | 10:28.27 | 15th · 2nd on team | 118.0 | -0.030 | |
| 2015-05-27 | VHSL 3A East Regional Championship | 3200m | 10:11.82 | 6th · 2nd on team | 122.5 | -0.024 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 3200m | 10:19.49 | 2nd · 2nd on team | 121.8 | -0.014 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 1600m | 4:42.85 | 5th · 4th on team | 123.4 | -0.014 | RSR |
| 2015-05-01 | Falcon Track Classic | 3200m | 10:11.82 | 6th · 2nd on team | 121.2 | -0.026 | |
| 2015-05-01 | Falcon Track Classic | 1600m | 4:39.65 | 6th · 2nd on team | 123.1 | -0.026 | ★PR SR RSR |
| 2015-04-25 | Wildcat Classic | 3200m | 10:09.3 | 13th · 4th on team | 121.9 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-28 | VHSL Group 3A East Regional Championship | 3200m | 10:50.9 | 12th · 5th on team | 115.0 | -0.024 | |
| 2014-05-21 | VHSL Group 3A Conference 27 Outdoor T&F Championships | 3200m | 10:27.85 | 4th · 4th on team | 118.6 | -0.026 | PR R SR RSR |
| 2014-05-02 | On The Run Sports - Falcon Track Classic | 3200m | 10:41.67 | 8th · 3rd on team | 116.3 | -0.026 | PR R SR RSR |
| 2014-03-29 | Battlefield Relays | 1600m | 5:06.89 | 10th · 2nd on team | 111.8 | -0.030 | PR SR RSR |