Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:33.6 | 110th · 2nd on team | 124.7 | +0.2% | ★CR CSR |
| 2016-11-12 | VHSL 4A State XC Championships Great Meadow Park | 5000m | 16:07 | 10th · 1st on team | 129.5 | +2.0% | ★CR CSR |
| 2016-11-03 | VSHL 4A East Region Loriella Park | 5000m | 17:09.5 | 5th · 2nd on team | 126.5 | +4.7% | ★CR CSR |
| 2016-10-27 | VHSL 4A Conference 20 Pocahontas State Park | 5000m | 16:20.4 | 1st · 1st on team | 125.7 | -0.1% | ★CR CSR |
| 2016-10-15 | MileStat.com Invitational Pole Green Park | 5000m | 15:59 | 27th · 2nd on team | 129.8 | +0.2% | ★CR SR CSR RSR |
| 2016-10-08 | Manhattan Invitational Van Cortlandt Park | 4023m | 13:11.1 | 4th · 1st on team | 127.2 | +4.4% | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:27.3 | 64th · 5th on team | 119.3 | +0.2% | ★CR CSR |
| 2016-09-10 | Pole Green Classic Pole Green Park | 5000m | 17:10.2 | 7th · 2nd on team | 121.6 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | VHSL 4A State Cross Country Championship Great Meadow Park | 5000m | 17:46 | 52nd · 5th on team | 119.0 | +2.0% | CSR |
| 2015-11-03 | VHSL Group 3A East Regional XC Championships Culpeper CountyHS | 5000m | 15:53.8 | 6th · 2nd on team | 133.7 | +3.3% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | VHSL Group 4A Conference 20 Championship Pocahontas State Park | 5000m | 16:48.6 | 3rd · 3rd on team | 123.3 | -0.1% | ★CR SR CSR RSR |
| 2015-08-29 | Great Meadows Invitational Great Meadow Park | 5000m | 17:27 | 52nd · 3rd on team | 119.9 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 16:25.1 | 123rd · 6th on team | 125.2 | +0.2% | PR ★CR SR CSR |
| 2014-11-15 | VHSL 4A State Cross Country Championship Great Meadow Park | 5000m | 16:37 | 21st · 5th on team | 125.6 | +2.0% | ★CR CSR |
| 2014-11-06 | VHSL Group 4A South Regional Championship Bells Mill Park | 5000m | 16:36 | 11th · 6th on team | 126.5 | +1.8% | ★CR R CSR RSR |
| 2014-10-11 | Manhattan College High School Invitational Van Cortlandt Park | 4023m | 13:31.3 | 88th · 4th on team | 125.3 | +4.4% | PR ★CR R SR CSR RSR |
| 2014-10-04 | Great American XC Festival WakeMed Soccer Park | 5000m | 16:33.1 | 89th · 6th on team | 125.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2014-09-24 | Dominion District Meet Pocahontas State Park | 5000m | 16:39 | 4th · 2nd on team | 122.7 | -0.1% | PR ★CR SR CSR RSR |
| 2014-09-06 | Great Meadows Invitational Great Meadow Park | 5000m | 18:13 | 81st · 6th on team | 116.7 | +2.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | VHSL 4A State Cross Country Championship Great Meadow Park | 5000m | 17:42 | 67th · 6th on team | 117.1 | +2.0% | CR CSR RSR |
| 2013-11-06 | VHSL Group 4A South Regional XC Championships Pole Green Park | 5000m | 17:36.3 | 22nd · 5th on team | 117.0 | +0.2% | PR ★CR SR CSR RSR |
| 2013-10-30 | VHSL Group 4A Conference 20 Championships Pocahontas State Park | 5000m | 17:48.3 | 21st · 7th on team | 115.1 | -0.1% | ★CR CSR |
| 2013-10-23 | Dominion District Open Pocahontas State Park | 5000m | 18:04 | 31st · 7th on team | 112.7 | -0.1% | ★CR CSR |
| 2013-10-19 | MileStat.com XC Invitational Pole Green Park | 5000m | 17:42 | 163rd · 6th on team | 116.0 | +0.2% | PR ★CR SR CSR RSR |
| 2013-10-05 | Great American Invitational WakeMed Soccer Park | 5000m | 18:26 | 156th · 6th on team | 113.7 | +0.2% | ★CR CSR |
| 2013-09-28 | Maymont X-Country Festival Maymont Park | 5000m | 18:56.3 | 12th · 1st on team | 112.1 | +3.5% | ★CR CSR |
| 2013-09-25 | Midlothian, Manchester, L.C. Bird Pocahontas State Park | 5000m | 17:57 | 9th · 5th on team | 115.1 | -0.1% | PR ★CR SR CSR RSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 17:57.4 | 166th · 6th on team | 113.2 | +0.2% | PR ★CR SR CSR RSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 17:57.4 | 166th · 6th on team | 113.2 | +0.2% | |
| 2013-09-17 | Clover Hill & Midlothian Dual Meet Pocahontas State Park | 5000m | 18:33 | 13th · 6th on team | 110.6 | -0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 1600m | 4:24.63 | 2nd · 1st on team | 129.3 | -3.1% | ★PR SR RSR |
| 2017-05-17 | VHSL Conference 20 | 1600m | 4:32.21 | 1st · 1st on team | 126.6 | -2.7% | |
| 2017-05-17 | VHSL Conference 20 | 800m | 2:02.1 | 1st · 1st on team | 125.4 | -2.7% | |
| 2017-05-05 | Caroline Invitational | 1600m | 4:34.59 | 1st · 1st on team | 124.5 | -3.1% | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 4:30.68 | 5th · 1st on team | 126.5 | -3.3% | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 800m | 2:02.74 | 5th · 1st on team | 123.9 | -3.3% | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | 800m | 1:58.74 | 1st · 1st on team | 128.6 | -2.5% | ★PR SR RSR |
| 2017-04-05 | Collegiate School Meet #2 | 800m | 2:00.68 | 1st · 1st on team | 126.3 | -2.3% | PR SR |
| 2017-03-22 | Collegiate School Meet #1 | 3200m | 10:09.31 | 1st · 1st on team | 122.5 | -2.3% | SR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 4:31.95 | 5th · 1st on team | 127.1 | -3.0% | PR SR RSR |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 1600m | 4:34.91 | 2nd · 1st on team | 124.8 | -2.6% | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1000m | 2:49.97 | 1st · 1st on team | 119.9 | +0.1% | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1600m | 4:43.15 | 1st · 1st on team | 124.5 | +0.1% | |
| 2017-01-25 | James River Polar Bear | 1000m | 2:47.13 | 2nd · 1st on team | 119.0 | -2.3% | ★PR SR |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 4:31.97 | 6th · 1st on team | 125.8 | -2.8% | PR SR RSR |
| 2016-12-17 | Hokie Holiday Festival | 1600m | 4:44.96 | 7th · 1st on team | 119.1 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 4A East Regional | 1600m | 4:32.84 | 4th · 3rd on team | 126.3 | -2.7% | PR SR RSR |
| 2016-05-28 | VHSL 4A East Regional | 800m | 2:08.29 | 14th · 2nd on team | 119.2 | -2.7% | |
| 2016-05-19 | VHSL 4A Conference 20 | 800m | 2:03.86 | 3rd · 3rd on team | 122.7 | -2.7% | |
| 2016-05-19 | VHSL 4A Conference 20 | 1600m | 4:33.88 | 3rd · 3rd on team | 124.5 | -2.7% | PR SR |
| 2016-05-14 | Glen Allen Invitational | 800m | 2:03.74 | 2nd · 1st on team | 122.2 | -3.5% | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:06.42 | 47th · 2nd on team | 120.2 | -2.8% | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:34.9 | 12th · 2nd on team | 124.5 | -2.8% | PR SR RSR |
| 2016-04-09 | Gus Lacy Track Classic | 1600m | 4:54.68 | 7th · 1st on team | 117.6 | -2.2% | |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1600m | 4:40.39 | 11th · 2nd on team | 121.5 | -3.5% | |
| 2016-02-18 | VHSL Group 4A East Regional Championships | 1600m | 4:40.9 | 4th · 2nd on team | 122.1 | -2.6% | |
| 2016-02-09 | VA 4A Conference 20 | 1000m | 3:06.78 | 7th · 4th on team | 108.9 | +0.1% | PR SR |
| 2016-02-09 | VA 4A Conference 20 | 1600m | 4:58.21 | 3rd · 2nd on team | 118.1 | +0.1% | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 4:37.89 | 18th · 2nd on team | 123.0 | -2.8% | SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 1600m | 4:42.41 | 7th · 1st on team | 120.7 | -3.8% | SR RSR |
| 2015-12-12 | Woodberry Forest Indoor Invitational | 1600m | 4:48.34 | 5th · 1st on team | 120.4 | -1.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 3200m | 10:22.19 | 16th · 2nd on team | 119.1 | -3.0% | |
| 2015-05-30 | VHSL 4A South Regional Championship | 1600m | 5:13.23 | 15th · 3rd on team | 109.7 | -3.1% | |
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 10:18.68 | 6th · 3rd on team | 120.3 | -3.1% | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 1600m | 4:35.72 | 6th · 3rd on team | 123.9 | -3.4% | PR SR RSR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 10:17.96 | 4th · 3rd on team | 119.6 | -3.4% | |
| 2015-05-09 | Glen Allen Invitational | 3200m | 10:07.37 | 8th · 1st on team | 121.6 | -3.5% | ★PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 10:10.48 | 12th · 3rd on team | 120.5 | -3.3% | PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 1600m | 4:38.53 | 10th · 1st on team | 122.2 | -3.3% | PR SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 10:48.58 | 6th · 4th on team | 117.9 | +0.1% | PR SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1600m | 4:53.55 | 7th · 5th on team | 120.5 | +0.1% | PR SR RSR |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | 1600m | 4:56.5 | 6th · 2nd on team | 116.2 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:56.5 | 4th · 1st on team | 115.8 | -2.8% | PR SR RSR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 11:57.76 | 14th · 3rd on team | 106.5 | +0.1% | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 1600m | 5:08.36 | 2nd · 2nd on team | 111.2 | -2.8% | |
| 2014-01-15 | Cosby Polar Bear Meet | 3200m | 11:29.74 | 15th · 2nd on team | 110.2 | -0.5% | PR SR |
| 2013-12-11 | Midlothian Polar Bear Meet | 1600m | 5:01.74 | 7th · 2nd on team | 113.6 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-06 | Chesterfield County Middle School Championships | 3200m | 11:45.2 | 6th · 2nd on team | 123.5 | -2.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing