Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 22:29 | 211th · 5th on team | 110.6 | +0.000 | SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 24:36.6 | 110th · 5th on team | 103.9 | +0.045 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:51 | 83rd · 4th on team | 116.0 | +0.020 | ★CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 21:33.2 | 43rd · 6th on team | 116.9 | +0.013 | CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 20:34.2 | 11th · 4th on team | 121.2 | +0.019 | ★CR ★R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:59 | 14th · 1st on team | 112.7 | +0.039 | SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 14:19 | 25th · 1st on team | 108.6 | +0.024 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 21:09.5 | 44th · 4th on team | 116.2 | +0.000 | ★CR SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 22:46.9 | 67th · 3rd on team | 114.2 | +0.034 | ★CR SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 23:19.1 | 5th · 4th on team | 108.3 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 20:48.1 | 34th · 3rd on team | 120.9 | +0.013 | ★CR R CSR RSR |
| 2013-10-29 | Willowmere Park | 5000m | 21:09.8 | 18th · 5th on team | 118.8 | +0.024 | ★CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 20:24.7 | 43rd · 2nd on team | 118.9 | -0.013 | ★PR ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 20:51.2 | 43rd · 3rd on team | 120.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:19 | 120th · 3rd on team | 119.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 14:12.3 | 1st · 1st on team | 113.1 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | VHSL 6A Conference 4 | 3200m | 13:23.57 | 7th · 2nd on team | 111.2 | -0.032 | |
| 2016-04-23 | The Runner Store County-City Championship | 3200m | 13:32.03 | 11th · 2nd on team | 110.4 | -0.031 | |
| 2016-04-23 | The Runner Store County-City Championship | 1600m | 6:01.25 | 19th · 3rd on team | 114.3 | -0.031 | |
| 2016-04-19 | Garfield Weekday Meet | 800m | 2:51.24 | 3rd · 3rd on team | 107.4 | -0.028 | SR |
| 2016-04-19 | Garfield Weekday Meet | 1600m | 6:00.24 | 3rd · 3rd on team | 115.2 | -0.028 | SR RSR |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 13:06.93 | 13th · 1st on team | 113.8 | -0.032 | ★PR SR |
| 2016-04-06 | Conference 4 Tri meet | 1600m | 6:20.64 | 2nd · 1st on team | 108.9 | -0.028 | |
| 2016-03-19 | Brian Watkins Invitational | 1600m | 6:00.55 | 6th · 1st on team | 114.7 | -0.032 | SR RSR |
| 2016-02-08 | VA 6A Conference 4 | 3200m | 14:00.5 | 10th · 3rd on team | 107.6 | -0.019 | |
| 2016-02-08 | VA 6A Conference 4 | 1600m | 6:20.73 | 13th · 4th on team | 109.8 | -0.019 | SR |
| 2015-12-16 | Woodbridge Tri Meet | 3200m | 13:09.3 | 4th · 4th on team | 114.6 | -0.019 | PR SR RSR |
| 2015-12-16 | Woodbridge Tri Meet | 1000m | 3:40.5 | 4th · 3rd on team | 109.5 | -0.019 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 3200m | 13:25.88 | 12th · 2nd on team | 111.2 | -0.028 | |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 5:46.25 | 38th · 3rd on team | 111.3 | -0.031 | SR |
| 2015-04-10 | Gojekian Twilight Classic | 3200m | 13:22.73 | 13th · 2nd on team | 111.0 | -0.032 | SR |
| 2015-03-28 | Carol Legard Relays | 1600m | 6:14.04 | 11th · 1st on team | 111.6 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 1600m | 6:06.64 | 10th · 4th on team | 113.3 | -0.028 | |
| 2014-05-21 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 3200m | 13:28.65 | 9th · 3rd on team | 110.7 | -0.028 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 5:18.39 | 13th · 3rd on team | 120.9 | -0.031 | ★PR R SR RSR |
| 2014-05-03 | Gar-Field Invitational | 800m | 2:43.07 | 25th · 3rd on team | 113.0 | -0.028 | ★PR SR |
| 2014-05-03 | Gar-Field Invitational | 1600m | 5:56.72 | 19th · 2nd on team | 116.6 | -0.028 | ★PR SR RSR |
| 2014-03-29 | Battlefield Relays | 1600m | 6:01.26 | 10th · 1st on team | 114.9 | -0.030 | |
| 2014-02-10 | VHSL 6A Conference 4 Championship | 3200m | 13:23.74 | 8th · 2nd on team | 111.3 | -0.025 | |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1600m | 5:59.2 | 9th · 2nd on team | 116.3 | -0.023 | PR SR RSR |
| 2014-01-13 | Gar-Field Polar Bear #2 | 3200m | 13:11.94 | 1st · 1st on team | 114.4 | -0.013 | PR SR RSR |