Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:14 | 68th · 3rd on team | 120.3 | -0.013 | |
| 2016-11-02 | Great Meadow Park | 5000m | 17:12.3 | 27th · 4th on team | 121.3 | -0.013 | |
| 2016-10-27 | Great Meadow Park | 5000m | 16:50 | 4th · 2nd on team | 123.3 | -0.013 | ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:31 | 67th · 4th on team | 120.7 | -0.011 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:52.4 | 94th · 4th on team | 122.7 | -0.023 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:34 | 52nd · 4th on team | 119.5 | -0.013 | CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 17:05.3 | 15th · 3rd on team | 122.7 | -0.015 | ★CR CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 16:47.1 | 4th · 3rd on team | 124.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:35 | 107th · 2nd on team | 119.5 | -0.011 | CR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:29.1 | 53rd · 3rd on team | 119.1 | -0.023 | PR CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:56 | 163rd · 4th on team | 109.8 | -0.013 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 17:38.9 | 51st · 5th on team | 115.0 | -0.037 | PR ★CR SR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:46.5 | 82nd · 4th on team | 115.9 | -0.023 | CR SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 19:41.6 | 96th · 6th on team | 107.3 | +0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 17:42.7 | 57th · 4th on team | 118.4 | -0.015 | PR CR R SR CSR RSR |
| 2013-10-29 | Willowmere Park | 5000m | 18:01.8 | 29th · 6th on team | 116.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:19.6 | 69th · 7th on team | 114.5 | -0.023 | PR CR R SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 18:22.6 | 1st · 1st on team | 113.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 12:35.2 | 12th · 2nd on team | 106.0 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Dogwood Classic | 3200m | 10:37.78 | 87th · 1st on team | 114.6 | -0.044 | |
| 2017-04-22 | The Running Store City County Championship | 3200m | 10:12.57 | 6th · 1st on team | 119.8 | -0.040 | SR RSR |
| 2017-04-07 | Gojekian Twilight | 3200m | 10:30.16 | 5th · 1st on team | 116.5 | -0.041 | |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 3200m | 10:22.96 | 4th · 1st on team | 117.7 | -0.040 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 10:22.84 | 10th · 1st on team | 118.4 | -0.034 | SR RSR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 3200m | 10:29.78 | 3rd · 1st on team | 117.8 | -0.029 | |
| 2017-01-16 | Pat Covas Memorial Invitational | 3200m | 10:23.25 | 2nd · 2nd on team | 118.4 | -0.034 | SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:59.68 | 32nd · 2nd on team | 113.4 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 3200m | 10:18.99 | 15th · 3rd on team | 118.8 | -0.042 | |
| 2016-05-19 | VHSL 6A Conference 4 | 3200m | 10:02.35 | 3rd · 2nd on team | 121.5 | -0.041 | ★PR SR RSR |
| 2016-05-13 | PR Spring Track Festival | 3200m | 10:13.81 | 2nd · 1st on team | 117.9 | -0.046 | PR SR RSR |
| 2016-04-23 | The Runner Store County-City Championship | 3200m | 10:49.3 | 12th · 2nd on team | 113.2 | -0.040 | |
| 2016-03-19 | Brian Watkins Invitational | 1600m | 4:59.48 | 8th · 2nd on team | 112.7 | -0.043 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 10:33.09 | 17th · 2nd on team | 116.4 | -0.034 | SR |
| 2016-02-08 | VA 6A Conference 4 | 1600m | 4:52.11 | 8th · 4th on team | 117.0 | -0.029 | ★PR SR |
| 2016-02-08 | VA 6A Conference 4 | 3200m | 10:34.41 | 3rd · 2nd on team | 116.8 | -0.029 | SR |
| 2016-01-09 | Bulldog Invitational | 3200m | 10:35.76 | 8th · 1st on team | 117.7 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 3200m | 10:14.87 | 7th · 2nd on team | 119.5 | -0.038 | PR R SR RSR |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:38.36 | 37th · 2nd on team | 113.2 | -0.040 | ★PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 1600m | 4:58.81 | 14th · 2nd on team | 113.8 | -0.041 | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:03.35 | 42nd · 2nd on team | 112.4 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 3200m | 10:52.13 | 11th · 2nd on team | 113.1 | -0.038 | PR SR |
| 2014-05-10 | Victor Cahoon Track Classic | 3000m | 10:01.12 | 5th · 1st on team | 113.6 | -0.040 | ★PR SR RSR |
| 2014-05-03 | Gar-Field Invitational | 1600m | 5:08.67 | 30th · 3rd on team | 110.1 | -0.038 | PR SR RSR |