Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:19.4 | 2nd · 1st on team | 138.4 | -0.023 | SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 18:28 | 3rd · 1st on team | 135.7 | -0.037 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 18:49 | 3rd · 1st on team | 136.6 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 17:44 | 2nd · 1st on team | 138.8 | -0.008 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 17:44 | 1st · 1st on team | 139.7 | -0.008 | PR ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:20.4 | 4th · 1st on team | 139.0 | -0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:07.7 | 15th · 1st on team | 138.9 | -0.023 | ★PR ★CR SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:41.3 | 27th · 1st on team | 135.8 | -0.023 | CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 18:36.4 | 19th · 1st on team | 143.9 | +0.038 | ★CR ★R CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 18:29.9 | 5th · 1st on team | 133.7 | -0.037 | PR CR SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:23 | 5th · 2nd on team | 133.2 | -0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:03 | 14th · 3rd on team | 135.2 | -0.008 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 18:03 | 5th · 3rd on team | 135.2 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 19:12.6 | 1st · 1st on team | 127.1 | -0.008 | PR CR SR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:36 | 35th · 4th on team | 131.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:15 | 43rd · 6th on team | 128.1 | +0.009 | ★CR R CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 20:01.4 | 24th · 5th on team | 123.9 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 1600m | 5:18.29 | 13th · 1st on team | 128.0 | -0.046 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 1600m | 5:14.52 | 4th · 1st on team | 130.1 | -0.045 | SR |
| 2017-01-21 | Atlantic Coast Invitational | 3200m | 11:32.21 | 1st · 1st on team | 128.7 | -0.034 | SR |
| 2017-01-14 | Montgomery Invitational | 1600m | 5:15.92 | 2nd · 1st on team | 130.1 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:58.88 | 5th · 1st on team | 136.4 | -0.042 | ★PR SR |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 10:53.25 | 1st · 1st on team | 135.6 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 10:53.25 | 1st · 1st on team | 135.4 | -0.046 | SR |
| 2016-05-20 | VHSL 6A Conference 5 | 800m | 2:22.67 | 6th · 1st on team | 127.5 | -0.037 | |
| 2016-05-20 | VHSL 6A Conference 5 | 1600m | 5:04.29 | 1st · 1st on team | 134.5 | -0.037 | |
| 2016-04-30 | Wildcat Track Classic | 800m | 2:19.18 | 4th · 2nd on team | 131.0 | -0.037 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:05.8 | 1st · 1st on team | 134.0 | -0.037 | |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 10:59.01 | 2nd · 1st on team | 134.4 | -0.041 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 5:00.34 | 3rd · 1st on team | 136.9 | -0.034 | SR RSR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 10:53.75 | 3rd · 1st on team | 136.1 | -0.034 | SR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1000m | 2:58.88 | 5th · 1st on team | 132.9 | -0.045 | ★PR SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 3200m | 11:13.12 | 2nd · 1st on team | 131.7 | -0.045 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1000m | 3:03.12 | 1st · 1st on team | 129.8 | -0.045 | SR |
| 2016-01-16 | Southeastern District Invitational | 1000m | 3:05.68 | 1st · 1st on team | 127.8 | -0.034 | SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 11:41.33 | 4th · 1st on team | 126.4 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 5:00.8 | 4th · 1st on team | 136.2 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 10:41.56 | 2nd · 1st on team | 137.1 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 10:41.56 | 2nd · 1st on team | 137.5 | -0.046 | PR SR RSR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 4:59.96 | 1st · 1st on team | 137.4 | -0.037 | SR RSR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 800m | 2:24.68 | 5th · 2nd on team | 126.2 | -0.037 | |
| 2015-05-09 | Victor Cahoon Classic | 800m | 2:20.07 | 2nd · 1st on team | 129.8 | -0.040 | SR |
| 2015-05-08 | Southern Track Classic | 2miles | 10:54.86 | 4th · 1st on team | 137.2 | -0.037 | ★PR SR RSR |
| 2015-04-10 | Gojekian Twilight Classic | 800m | 2:23.47 | 3rd · 1st on team | 127.3 | -0.041 | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 5:05.12 | 4th · 1st on team | 135.3 | -0.034 | SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 5:12.34 | 4th · 1st on team | 132.2 | -0.045 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1000m | 3:08.42 | 9th · 2nd on team | 126.3 | -0.045 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1600m | 5:10.12 | 5th · 3rd on team | 133.2 | -0.045 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1000m | 3:11.52 | 6th · 2nd on team | 124.3 | -0.045 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 11:24.96 | 5th · 3rd on team | 129.4 | -0.045 | |
| 2015-01-03 | SMAC Classic | hj | NH | — | — | -0.045 | |
| 2015-01-03 | SMAC Classic | 1000m | 3:16.88 | 4th · 2nd on team | 120.9 | -0.045 | SR |
| 2014-12-13 | Liberty Elite Meet | 3200m | 11:00.13 | 3rd · 1st on team | 136.1 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:20.53 | 17th · 2nd on team | 129.4 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:59.58 | 4th · 1st on team | 137.0 | -0.042 | PR R SR RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 10:49.12 | 3rd · 1st on team | 133.5 | -0.046 | PR SR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 5:09.75 | 3rd · 2nd on team | 132.9 | -0.037 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 800m | 2:24.47 | 2nd · 1st on team | 126.4 | -0.037 | |
| 2014-05-10 | Southern Track Classic | 800m | 2:19.61 | 11th · 1st on team | 130.8 | -0.037 | PR SR |
| 2014-05-03 | Dogwood Invitational | 3200m | 11:00.28 | 2nd · 1st on team | 133.5 | -0.044 | PR SR |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:07.91 | 1st · 1st on team | 133.5 | -0.037 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 3:00.35 | 5th · 1st on team | 131.6 | -0.034 | PR SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1600m | 5:01.66 | 2nd · 1st on team | 136.8 | -0.034 | PR R SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 3:00.53 | 2nd · 1st on team | 131.8 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1000m | 3:02.12 | 3rd · 2nd on team | 130.6 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 5:05.25 | 1st · 1st on team | 135.2 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 11:03.76 | 3rd · 3rd on team | 132.9 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 500m | 1:23.76 | 13th · 1st on team | — | -0.045 | ★PR SR |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 3:10.24 | 1st · 1st on team | 123.9 | -0.037 | PR SR RSR |