Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 31:42.5 | 46th · 3rd on team | 92.1 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-23 | Union Canal Tunnel Park | 8000m | 31:24.3 | 37th · 7th on team | 90.7 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 31:29.7 | 177th · 16th on team | 89.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 32:13.7 | 299th · 5th on team | 87.1 | +0.003 | ★CR SR CSR RSR |
| 2015-09-26 | Big Spring High School | 4000m | 15:45.2 | 166th · 7th on team | 86.2 | +0.016 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Core Creek Park | 8000m | 34:45.4 | 82nd · 17th on team | 85.8 | — | ★CR SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 26:14 | 121st · 14th on team | 83.4 | +0.029 | SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 20:40.9 | 75th · 16th on team | 84.7 | +0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 32:46.5 | 46th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 32:36.5 | 302nd · 17th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:36.3 | 182nd · 15th on team | 89.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 24:55 | 136th · 14th on team | 87.8 | +0.029 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Athletic Field | 8000m | 32:50.5 | 43rd · 14th on team | 87.5 | +0.016 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 32:10.6 | 221st · 22nd on team | 88.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:59 | 409th · 10th on team | 86.7 | +0.003 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 32:58.3 | 440th · 10th on team | — | — | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 33:17.5 | 173rd · 14th on team | 88.1 | +0.030 | ★CR R SR CSR RSR |
| 2013-09-21 | Messiah Home Course | 8000m | 34:26.9 | 70th · 18th on team | 87.2 | +0.059 | ★CR R CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 33:51.7 | 92nd · 23rd on team | 86.9 | +0.047 | ★CR R SR CSR RSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 19:34 | 63rd · 22nd on team | 86.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Gettysburg College | 5000m | 20:49.4 | 39th · 16th on team | 82.1 | -0.007 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 8000m | 33:28 | 54th · 8th on team | — | — | ★CR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 27:04.4 | 107th · 15th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 32:43 | 338th · 22nd on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:30 | 299th · 10th on team | 85.2 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 36:55.8 | 84th · 17th on team | — | — | ★CR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 35:17.5 | 76th · 19th on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | Little Three Championship | 5000m | 21:16 | 65th · 22nd on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 400 Hurdles | 1:14.33 | 31st · 4th on team | — | — | |
| 2016-04-23 | Meet results → | Men's 400 Hurdles | 1:14.68 | 11th · 6th on team | — | — | |
| 2016-04-16 | Meet results → | Men's 400 Hurdles | 1:13.68 | 25th · 4th on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 400 Hurdles | 1:14.52 | 8th · 5th on team | — | — | |
| 2016-03-26 | Meet results → | Men's 400 Hurdles | 1:14.35 | 19th · 4th on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:21.08 | 59th · 4th on team | — | — | |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:19.17 | 48th · 4th on team | — | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 1mile | 5:37.64 | 31st · 5th on team | 86.2 | -0.036 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 400 Hurdles Preliminaries | 1:08.29 | 25th · 3rd on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 400 Hurdles | 1:11.23 | 37th · 3rd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:11.62 | 6th · 3rd on team | — | — | |
| 2014-04-10 | Meet results → | Men's 400 Hurdles | 1:09.32 | 14th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 400 Hurdles | 1:12.18 | 37th · 4th on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:15.03 | 5th · 2nd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 400 Hurdles | 1:12.38 | 5th · 2nd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 5:35.84 | 45th · 3rd on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 5:39.46 | 30th · 6th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 11:37.79 | 39th · 4th on team | — | — | SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 5:41.45 | 30th · 9th on team | 84.7 | -0.046 | PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 800m | 2:31.46 | 22nd · 5th on team | 84.9 | -0.046 | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 500 Meters | 1:22.44 | 25th · 9th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 200 Meters | 27.1 | 61st · 7th on team | — | — | |
| 2013-04-27 | Meet results → | Men's 400 Hurdles | 1:11.99 | 26th · 3rd on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 400 Meters | 59.8 | 16th · 5th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 200 Meters | 27.25 | 30th · 7th on team | — | — | |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:27.05 | 28th · 7th on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 200 Meters | 26.82 | 32nd · 9th on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 5:06.24 | 52nd · 7th on team | — | — | ★PR SR |
| 2013-04-03 | Meet results → | Men's 3000 Meters | 11:24.35 | 14th · 9th on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:27.2 | 27th · 3rd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 5:07.96 | 34th · 7th on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 5:14.55 | 17th · 5th on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 5:46.21 | 46th · 10th on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 6:02.67 | 29th · 9th on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 1000 Meters | 3:24.57 | 8th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:11.62 | 6th · 3rd on team | — | — | PR SR |