Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 29:14.3 | 74th · 8th on team | 99.8 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-23 | Union Canal Tunnel Park | 8000m | 28:42.6 | 15th · 2nd on team | 99.2 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 29:05 | 108th · 8th on team | 97.1 | +0.014 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 29:23.9 | 173rd · 8th on team | 95.5 | +0.003 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 30:08.9 | 95th · 5th on team | 97.4 | +0.030 | ★CR R SR CSR RSR |
| 2015-09-19 | Core Creek Park | 8000m | 31:23.3 | 45th · 12th on team | 95.1 | — | ★CR SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 23:31 | 108th · 9th on team | 93.1 | +0.029 | ★PR ★CR SR CSR RSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 19:22.2 | 62nd · 11th on team | 90.4 | +0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 29:59.3 | 82nd · 11th on team | — | — | ★CR SR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 30:10.2 | 227th · 11th on team | — | — | ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:20.9 | 157th · 12th on team | 93.3 | +0.003 | ★CR SR CSR RSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 31:24.6 | 156th · 13th on team | — | — | ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 23:56 | 127th · 12th on team | 91.4 | +0.029 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Athletic Field | 8000m | 31:41.6 | 34th · 10th on team | 90.7 | +0.016 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 29:54 | 156th · 16th on team | 95.7 | +0.014 | ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:40 | 383rd · 7th on team | 90.3 | +0.003 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 31:39.7 | 415th · 7th on team | — | — | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 31:29.5 | 147th · 9th on team | 93.1 | +0.030 | ★CR R SR CSR RSR |
| 2013-09-21 | Messiah Home Course | 8000m | 32:48.8 | 53rd · 15th on team | 91.5 | +0.059 | ★CR R CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 32:34.3 | 76th · 20th on team | 90.3 | +0.047 | ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 18:31 | 58th · 19th on team | 91.2 | -0.011 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Elizabethtown VS Gettysburg | 5000m | 21:43.8 | 42nd · 19th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 8000m | 29:50.4 | 33rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 25:28 | 75th · 10th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 30:03 | 254th · 17th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:15 | 272nd · 6th on team | 91.4 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 32:52.3 | 67th · 13th on team | — | — | ★CR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 32:43 | 62nd · 15th on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | Little Three Championship | 5000m | 19:10.5 | 56th · 18th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 25:38 | 115th · 19th on team | — | — | PR ★CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 400 Hurdles Preliminaries | 1:11.4 | 26th · 4th on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 400 Hurdles | 1:10.51 | 35th · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:09.88 | 5th · 2nd on team | — | — | |
| 2014-04-10 | Meet results → | Men's 400 Hurdles | 1:10.25 | 15th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 400 Hurdles | 1:12.11 | 36th · 3rd on team | — | — | |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:03.21 | 4th · 1st on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 400 Hurdles | 1:10.8 | 4th · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 400 Meters | 1:06.65 | 36th · 5th on team | — | — | |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:27.19 | 32nd · 8th on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's 400 Meters | 1:06.18 | 26th · 5th on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 5:32.44 | 48th · 4th on team | — | — | SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 5:35.97 | 29th · 8th on team | 86.1 | -0.046 | ★PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 500m | 1:28.3 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2014-01-25 | Meet results → | Men's 500 Meters | 1:25.14 | 28th · 10th on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:36.57 | 23rd · 7th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 400 Hurdles Preliminaries | 1:11.73 | 29th · 6th on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 400 Hurdles | 1:09.7 | 25th · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's Mile | 5:07.72 | 28th · 6th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 400 Hurdles | 1:11.72 | 13th · 5th on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:23.14 | 27th · 6th on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:46.54 | 22nd · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:49.1 | 46th · 4th on team | — | — | |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:25.2 | 38th · 3rd on team | — | — | PR SR |
| 2013-04-03 | Meet results → | Men's 800 Meters | 2:26.01 | 6th · 4th on team | — | — | PR SR |
| 2013-04-03 | Meet results → | Men's 1500 Meters | 4:51.59 | 7th · 3rd on team | — | — | |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:46.68 | 16th · 4th on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 5:15.85 | 52nd · 4th on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 5:16.76 | 43rd · 8th on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 5:24.32 | 26th · 7th on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 5:41 | 59th · 7th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:09.88 | 5th · 2nd on team | — | — | PR SR |