Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:29.4 | 100th · 2nd on team | 103.6 | +0.030 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:52.7 | 29th · 2nd on team | 108.6 | +0.036 | ★CR R CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 26:31.4 | 14th · 2nd on team | 106.5 | +0.014 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:57.1 | 6th · 1st on team | 108.2 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Big Spring High School | 8000m | 27:35.7 | 29th · 1st on team | 106.4 | +0.030 | CR SR CSR |
| 2015-09-19 | Core Creek Park | 8000m | 28:16.6 | 11th · 5th on team | 105.5 | — | ★CR SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 16:24.1 | 3rd · 2nd on team | 106.8 | +0.005 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:21.5 | 62nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:35.5 | 46th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 29:13.5 | 157th · 7th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32.1 | 13th · 2nd on team | 106.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:52 | 49th · 1st on team | 104.8 | +0.029 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:46 | 94th · 2nd on team | 105.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-11-02 | McDaniel College | 8000m | 28:30.7 | 52nd · 2nd on team | 104.7 | +0.053 | ★CR R CSR RSR |
| 2013-10-26 | Athletic Field | 8000m | 28:08.4 | 3rd · 1st on team | 102.1 | +0.016 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 27:42.3 | 59th · 4th on team | 103.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:16.7 | 321st · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:17 | 293rd · 2nd on team | 97.6 | +0.003 | CR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 13:52 | 65th · 6th on team | 98.7 | +0.016 | ★PR ★CR SR CSR |
| 2013-09-21 | Messiah Home Course | 8000m | 31:26 | 41st · 14th on team | 95.4 | +0.059 | ★CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 29:18.2 | 34th · 12th on team | 100.3 | +0.047 | ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:39 | 41st · 11th on team | 101.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Gettysburg College | 5000m | 18:35.1 | 27th · 12th on team | 91.9 | -0.007 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:21.9 | 151st · 4th on team | — | — | CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 28:05.5 | 63rd · 6th on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 22:48.8 | 13th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 28:55 | 189th · 12th on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:58 | 260th · 10th on team | 95.3 | +0.003 | CR R CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 31:08.2 | 45th · 9th on team | — | — | ★CR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 28:20.5 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | Little Three Championship | 5000m | 16:58.2 | 25th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 21:16 | 32nd · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 15:17.28 | 6th · 1st on team | 110.5 | -0.029 | ★PR ★R SR RSR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 9:32.45 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2016-04-30 | Meet results → | Men's 3000 Meters | 8:54.57 | 3rd · 1st on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 15:24.26 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:50.37 | 1st · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 9:45.05 | 18th · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 10:01.74 | 1st · 1st on team | — | — | SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:31.1 | 4th · 1st on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:21.5 | 31st · 2nd on team | — | — | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:12.39 | 5th · 1st on team | — | — | SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:26.61 | 23rd · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:50.61 | 3rd · 1st on team | — | — | |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:23.75 | 12th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:21.94 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:07.8 | 15th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 8:52.2 | 9th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 9:40.14 | 1st · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:13.02 | 41st · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:42.5 | 3rd · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:32.2 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:11.96 | 39th · 6th on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 15:49.91 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:40.47 | 8th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:13.72 | 21st · 6th on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:07.44 | 11th · 1st on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:28.93 | 1st · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:46.05 | 7th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:15.97 | 13th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:09.37 | 6th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:08.16 | 1st · 1st on team | — | — | SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 16:07.97 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:20.88 | 3rd · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 10:24.49 | 2nd · 1st on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:18.37 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:15.57 | 30th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:11.23 | 6th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:42.57 | 13th · 4th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:36.64 | 16th · 2nd on team | — | — | PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1000m | 2:55.7 | 8th · 4th on team | 94.5 | -0.046 | ★PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 5000m | 17:30.83 | 8th · 2nd on team | 95.3 | -0.046 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:56.93 | 12th · 6th on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:18.17 | 16th · 5th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 10:45.58 | 16th · 2nd on team | — | — | |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 16:46.19 | 21st · 1st on team | — | — | |
| 2013-04-20 | Meet results → | Men's 400 Hurdles | 1:09.92 | 12th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 10:48.23 | 5th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 17:11.15 | 11th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 10:33.5 | 10th · 1st on team | — | — | SR |
| 2013-04-03 | Meet results → | Men's 3000 Meters | 9:59.49 | 7th · 6th on team | — | — | |
| 2013-04-03 | Meet results → | Men's 400 Hurdles | 1:10.13 | 6th · 4th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:20.78 | 9th · 3rd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 10:59.43 | 8th · 2nd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 17:25.02 | 22nd · 4th on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 10:09.13 | 23rd · 5th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:44.62 | 10th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:42.01 | 30th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:08.16 | 1st · 1st on team | — | — | PR SR |