Hannah Jones

Lebanon Valley (PA) · SR-4 · NCAA DIIIMID-ATLANTICMAC · Compare head to head

Athlete rating 99.4 2016 TF season

Best race 113.1 XC

Races 62

Seasons 5 2012 — 2016

RankedNation #10071·NCAA DIII #3842·MID-ATLANTIC #730·MAC #387·PA #353·Team #14 ?

Training paces & VO₂max → critical speed 7:30/mi, fitted from 11 races in 2015

Rating scale ?

Cross Country

2015 XC 98.8

Lebanon Valley (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Big Spring High School	6000m	26:23.6	214th · 7th on team	96.5	-0.078	★CR CSR
2015-10-31	Letterkenny Field	6000m	26:21.8	61st · 7th on team	99.3	-0.048	★CR CSR
2015-10-17	Oberlin College CC Course	6000m	24:21.3	156th · 7th on team	104.3	-0.081	★PR ★CR SR CSR RSR
2015-10-02	Penn State Harrisburg	6000m	26:44.9	9th · 7th on team	98.1	-0.057	★CR CSR
2015-09-26	Foundation Field, Lock Haven University	6000m	24:55	104th · 6th on team	100.2	-0.117	★CR SR CSR RSR
2015-09-12	Misericordia	6000m	27:09.3	57th · 8th on team	98.6	-0.037	★CR SR CSR RSR
2015-09-05	Union Canal Tunnel Park	5000m	21:36.9	44th · 10th on team	97.8	-0.091	★CR SR CSR RSR
2015-09-01	Carlisle, PA 17013	5000m	23:25.3	62nd · 2nd on team	95.6	-0.049	★CR SR CSR RSR

2014 XC 106.3

Lebanon Valley (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III Mideast Region Cross Country Championships	6000m	26:16.8	225th · 7th on team	107.0	—	★CR CSR
2014-11-01	2014 Middle Atlantic Conference XC Championships	6000m	25:51	58th · 10th on team	108.8	—	★CR CSR
2014-10-18	Gettysburg College Cross Country Invitational	6000m	25:30.9	89th · 5th on team	110.2	—	★CR CSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	6000m	25:08.7	126th · 8th on team	100.3	-0.101	★CR CSR
2014-09-27	LHU Open Invitational	6000m	25:03.7	66th · 7th on team	112.2	—	★CR SR CSR RSR
2014-09-06	Arnold Field, Arnold	5000m	21:43.9	26th · 6th on team	99.4	-0.068	★CR SR CSR RSR

2013 XC 99.3

Lebanon Valley (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Muhlenberg	6000m	25:28.9	203rd · 6th on team	98.3	-0.107	★CR CSR
2013-11-02	DeSales University XC Course	6000m	26:12.7	36th · 5th on team	97.9	-0.081	★CR CSR
2013-10-25	Haverford College	4828m	19:53.5	13th · 3rd on team	101.2	-0.091	★PR ★CR SR CSR RSR
2013-10-19	Gettysburg College	6000m	25:26.5	76th · 6th on team	100.1	-0.090	★CR SR CSR
2013-10-05	Lehigh University - Murray H. Goodman Campus	6000m	25:56	677th · 4th on team	98.1	-0.101	CR SR CSR
2013-09-07	Lebanon Valley College	5000m	21:24.7	27th · 7th on team	100.1	-0.075	★PR ★CR SR CSR RSR

2012 XC 108.7

Lebanon Valley (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	NCAA Division III Mideast Region Cross Country Championships	6000m	26:30.8	181st · 4th on team	106.0	—	CR CSR
2012-10-13	Leopard Invitational	6000m	24:50	105th · 4th on team	113.1	—	PR ★CR ★R SR CSR RSR
2012-09-28	Lehigh's Paul Short Run (Women's White)	6000m	26:13	92nd · 6th on team	107.2	-0.101	PR ★CR R SR CSR RSR

Track & Field

2016 TF 98.6

Lebanon Valley (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	Meet results →	Women's 5000 Meters	20:30.58	32nd · 6th on team	—	—
2016-05-05	Meet results →	Women's 10,000 Meters	42:21.37	9th · 1st on team	—	—	★PR SR
2016-04-02	Meet results →	Women's 10,000 Meters	45:10.76	5th · 1st on team	—	—	PR SR
2016-03-23	Meet results →	Women's 5000 Meters	20:17.87	12th · 4th on team	—	—	SR
2016-02-26	Meet results →	Women's Mile	5:48.28	15th · 2nd on team	—	—	SR
2016-02-20	Meet results →	Women's 3000 Meters	11:55.46	15th · 1st on team	—	—	SR
2016-02-20	Meet results →	Women's Mile	5:56.31	22nd · 2nd on team	—	—	SR
2016-02-06	Frank Colden Invitational	5000m	20:45.67	12th · 4th on team	98.5	-0.046	★PR SR
2016-01-22	Orange and Maroon Classic	3000m	12:07.61	14th · 2nd on team	97.5	-0.034	★PR SR
2016-01-15	LVC Dutchman Invite	1mile	6:04.65	3rd · 3rd on team	100.0	-0.013	★PR SR RSR

2015 TF —

Lebanon Valley (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-30	Meet results →	Women's 5000 Meters	19:55.11	9th · 2nd on team	—	—	★PR SR
2015-04-25	Meet results →	Women's 1500 Meters	5:22.23	26th · 4th on team	—	—	SR
2015-04-17	Meet results →	Women's 3000 Steeplechase	13:14.33	10th · 3rd on team	—	—	SR
2015-04-01	Meet results →	Women's 5000 Meters	20:11.28	13th · 1st on team	—	—	PR SR
2015-02-27	Meet results →	Women's Mile	5:54.26	12th · 5th on team	—	—	SR
2015-02-07	Meet results →	Women's Mile	5:56.22	7th · 4th on team	—	—	SR

2014 TF —

Lebanon Valley (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-01	Meet results →	Women's 3000 Steeplechase	13:11.44	9th · 2nd on team	—	—
2014-04-26	Meet results →	Women's 3000 Meters	11:59.12	14th · 3rd on team	—	—
2014-04-16	Meet results →	Women's 3000 Steeplechase	12:41.47	6th · 1st on team	—	—	★PR SR
2014-04-05	Meet results →	Women's 1500 Meters	5:21.01	36th · 1st on team	—	—	SR
2014-03-28	Meet results →	Women's 5000 Meters	20:30.74	26th · 3rd on team	—	—	PR SR
2014-02-28	Meet results →	Women's Mile	5:57.15	16th · 4th on team	—	—
2014-02-22	Meet results →	Women's 3000 Meters	11:51.44	15th · 1st on team	—	—	SR
2014-02-14	Meet results →	Women's Mile	5:47.76	10th · 1st on team	—	—	★PR SR
2014-01-25	Meet results →	Women's 3000 Meters	12:03.01	13th · 3rd on team	—	—	SR
2014-01-17	Meet results →	Women's 800 Meters	2:42.79	15th · 2nd on team	—	—	★PR SR

2013 TF —

Lebanon Valley (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-02	Meet results →	Women's 1500 Meters	5:15.99	17th · 4th on team	—	—	★PR SR
2013-05-02	Meet results →	Women's 3000 Steeplechase	12:48.9	8th · 2nd on team	—	—	PR SR
2013-04-27	Meet results →	Women's 3000 Meters	11:38.1	13th · 1st on team	—	—	★PR SR
2013-04-19	Meet results →	Women's 5000 Meters	20:53.9	26th · 1st on team	—	—	PR SR
2013-04-13	Meet results →	Women's 1500 Meters	5:30.22	12th · 3rd on team	—	—
2013-04-06	Meet results →	Women's 3000 Steeplechase	12:55.8	4th · 2nd on team	—	—	PR SR
2013-03-27	Meet results →	Women's 3000 Meters	11:46.79	8th · 2nd on team	—	—	PR SR
2013-03-16	Meet results →	Women's 1500 Meters	5:30.13	5th · 2nd on team	—	—	PR SR
2013-02-22	Meet results →	Women's Mile	5:53.79	11th · 2nd on team	—	—
2013-02-15	Meet results →	Women's Mile	5:53.39	31st · 1st on team	—	—	PR SR
2013-02-09	Meet results →	Women's 5000 Meters	21:11.91	17th · 3rd on team	—	—	PR SR
2013-01-26	Meet results →	Women's 3000 Meters	12:10.92	7th · 3rd on team	—	—	PR SR
2013-01-18	Meet results →	Women's Mile	6:03.52	13th · 2nd on team	—	—	PR SR

All-Time Bests

Athlete rating 99.4 2016 TF season

Best race 113.1 XC

XC

Best rating 113.1
Average rating 102.2
4828m 19:53.5
5000m 21:24.7
6000m 24:21.3

TF

Best rating 100.0
Average rating 98.6
800m 2:42.79
1500m 5:15.99
Mile 5:47.76
3000m 11:38.1
3000m Steeple 12:41.47
5000m 19:55.11
10000m 42:21.37

Season Bests

Best rating 100.0
Mile 5:48.28
3000m 11:55.46
5000m 20:17.87
10000m 42:21.37

Best rating 104.3
5000m 21:36.9
6000m 24:21.3

1500m 5:22.23
Mile 5:54.26
3000m Steeple 13:14.33
5000m 19:55.11

Best rating 112.2
5000m 21:43.9
6000m 25:03.7

800m 2:42.79
1500m 5:21.01
Mile 5:47.76
3000m 11:51.44
3000m Steeple 12:41.47
5000m 20:30.74

Best rating 101.2
4828m 19:53.5
5000m 21:24.7
6000m 25:26.5

1500m 5:15.99
Mile 5:53.39
3000m 11:38.1
3000m Steeple 12:48.9
5000m 20:53.9

Best rating 113.1
6000m 24:50

TF Distances