Racecast

Shannon McCarthy

Penn (IN) · Sr · NCAA DIMID-ATLANTIC · Compare head to head

Athlete rating 112.4 2016 TF season
Best race 122.5 XC
Races 46
Seasons 5 2012 — 2016

RankedNation #3400·NCAA DI #2506·IVY #148·NJ #81·Team #50 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 114.1

Penn (IN) · Grade 2016

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Van Cortlandt Park 6000m 23:08.1 71st · 9th on team 111.9 -0.068 ★CR CSR
2015-10-17 Metzger Field, Lafayette College, Easton, PA 6000m 23:03.3 11th · 1st on team 110.3 -0.081 ★CR CSR
2015-10-02 Lehigh University 6000m 22:16.5 16th · 3rd on team 112.9 -0.101 ★PR ★CR SR CSR
2015-09-18 Alumni Cross Country Course 4828m 17:56 28th · 10th on team 115.3 -0.084 ★PR ★CR SR CSR
2015-09-11 Big 5 Cross Country Invitational 4000m 15:11.3 23rd · 12th on team 119.8 — ★CR SR CSR RSR

2014 XC 117.1

Penn (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 22:37.6 36th · 2nd on team 111.5 -0.101 PR ★CR SR CSR
2014-09-25 Main Line Invitational 4828m 18:12.6 23rd · 10th on team 122.5 — PR ★CR ★R SR CSR RSR
2014-09-12 Belmont Plateau 4000m 15:00.1 16th · 11th on team 117.1 -0.036 ★PR ★CR SR CSR RSR

2012 XC 112.6

Penn (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Leopard Invitational 6000m 23:44.6 72nd · 11th on team 118.3 — ★CR R CSR RSR
2012-09-28 Lehigh's Paul Short Run (Women's Gold) 6000m 23:44.4 270th · 8th on team — — PR ★CR SR CSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 6000m 23:45 270th · 8th on team 106.9 -0.101 CR R CSR RSR

Track & Field

2016 TF 111.1

Penn (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Larry Ellis Invitational 5000m 18:03.95 41st · 2nd on team 113.0 -0.044 ★PR SR RSR
2016-04-09 Meet results → Women's 1500 Meters 4:53.43 13th · 7th on team — — ★PR SR
2016-03-26 Meet results → Women's 5000 Meters 17:54.87 4th · 4th on team — — ★PR SR
2016-03-19 Philadelphia College Classic 1500m 4:52.68 7th · 6th on team 109.1 -0.049 ★PR SR
2016-02-21 Princeton Invitational 3000m 10:23.64 7th · 2nd on team 111.8 -0.051 ★PR SR
2016-01-30 Wesley A. Brown Invitational 3000m 10:28.99 4th · 4th on team 112.3 -0.049 PR SR RSR
2016-01-16 Lehigh Angry Birds 3000m 10:40.18 7th · 6th on team 109.5 -0.046 PR SR RSR

2015 TF —

Penn (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-03 Meet results → Women 1500m Run Saturday 4:53.5 7th · 1st on team — — SR
2015-02-21 Meet results → Women's Mile 5:14.55 12th · 9th on team — —
2015-02-21 Meet results → Women's 800 Meters 2:37.51 27th · 10th on team — —
2015-02-14 Meet results → Women's 800 Meters 2:25.45 20th · 9th on team — — SR
2015-01-24 Meet results → Women's Mile 5:12.01 7th · 1st on team — — ★PR SR

2014 TF —

Penn (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women 1500m Run Friday 4:46.07 14th · 3rd on team — — ★PR SR
2014-04-16 Meet results → Women 800m Run Saturday 2:27.07 35th · 4th on team — — ★PR SR
2014-04-16 Meet results → Women 1500m Run Saturday 4:44.57 14th · 1st on team — — ★PR SR
2014-04-04 Meet results → Women 1500m Run Saturday 4:54.99 14th · 1st on team — — PR SR
2014-03-22 Meet results → Women's 1500 Meters 4:54.64 9th · 2nd on team — — PR SR
2014-02-22 Meet results → Women's Mile 5:12.22 3rd · 1st on team — — PR SR
2014-02-14 Meet results → Women 1 Mile Run Invitational 5:09.1 14th · 2nd on team — — ★PR SR
2014-02-07 Meet results → Women's 800 Meters 2:22.23 17th · 3rd on team — — SR
2014-02-01 Meet results → Women's 1000 Meters 3:03.82 10th · 1st on team — — ★PR SR
2014-01-25 Meet results → Women's Mile 5:18.09 8th · 3rd on team — — SR

2013 TF 113.2

Penn (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 800 Meters 2:19.84 10th · 2nd on team — —
2013-04-06 Meet results → Women's 800 Meters 2:19.31 7th · 3rd on team — —
2013-03-28 Meet results → Women's 800 Meters 2:20.14 4th · 1st on team — —
2013-03-23 Meet results → Women's 800 Meters 2:20.66 4th · 3rd on team — —
2013-02-23 Ivy League Heptagonal Championships 800m 2:16.28 26th · 3rd on team 113.2 -0.054 ★PR SR RSR
2013-02-16 Meet results → Women's 800 Meters 2:18.21 4th · 1st on team — —
2013-02-08 Meet results → Women 800m Run Championship 2:18.6 12th · 3rd on team — — ★PR SR
2013-02-02 Meet results → Women's 800 Meters 2:18.11 18th · 3rd on team — — ★PR SR
2013-01-25 Meet results → Women's 800 Meters 2:19.88 9th · 3rd on team — — PR SR
2013-01-19 Meet results → Women's Mile 5:14.51 4th · 3rd on team — — PR SR
2013-01-12 Meet results → Women's 1000 Meters 3:04.05 7th · 2nd on team — — PR SR
2012-12-07 Meet results → Women's Mile 5:14.63 3rd · 1st on team — — PR SR
2012-12-07 Meet results → Women's 1000 Meters 3:10.76 7th · 3rd on team — — PR SR