Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:27.9 | 31st · 1st on team | — | -0.024 | ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:28 | 30th · 1st on team | 117.0 | -0.109 | ★CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 24:10.7 | 32nd · 1st on team | 119.6 | -0.147 | ★PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 25:52.8 | 43rd · 3rd on team | 118.4 | -0.140 | ★PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:08.5 | 158th · 4th on team | 109.6 | -0.113 | ★CR SR CSR |
| 2016-09-09 | Akron | 6400m | 20:09.5 | 3rd · 2nd on team | 119.8 | -0.100 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Beaver Island State Park | 8000m | 25:08.2 | 1st · 1st on team | 117.5 | -0.116 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:20.5 | 48th · 2nd on team | 132.5 | — | ★PR ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 24:56.8 | 68th · 2nd on team | 135.6 | — | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:16.2 | 9th · 1st on team | 134.0 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:32.6 | 12th · 1st on team | 138.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:41.4 | 26th · 2nd on team | 132.9 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | UB Stampede XC Invite | 8000m | 25:30.4 | 4th · 2nd on team | 132.6 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:50.7 | 3rd · 1st on team | 114.5 | -0.130 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:30.1 | 54th · 1st on team | 116.3 | -0.125 | PR ★CR SR CSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 26:19.6 | 92nd · 3rd on team | 111.9 | -0.126 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:21.7 | 18th · 2nd on team | 113.2 | -0.144 | PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:13.1 | 26th · 1st on team | 129.7 | — | PR CR R SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 26:48 | 14th · 2nd on team | 113.5 | -0.140 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:47.3 | 8th · 2nd on team | — | — | PR CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:32 | 88th · 2nd on team | 127.6 | — | PR CR R SR CSR RSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 26:46 | 67th · 2nd on team | 126.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:32.6 | 69th · 4th on team | 123.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Brown) | 8000m | 28:14.1 | 204th · 7th on team | 119.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 204th · 7th on team | 101.8 | -0.154 | ★CR CSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 8000m | 28:49 | 18th · 7th on team | 117.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Meet results → | Men's 5000 Meters | 14:53.45 | 8th · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Meet results → | Men 1500m Run Invite | 3:50.15 | 17th · 2nd on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:15.25 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-02-10 | Meet results → | Men's 3000 Meters | 8:12.46 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-01-27 | Meet results → | Men 3000m Run | 8:25.09 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | ACC Outdoor Championships | 5000m | 15:17.16 | 28th · 1st on team | 108.9 | -0.042 | |
| 2016-04-23 | Virginia Challenge | 5000m | 14:47.96 | 37th · 1st on team | 113.1 | -0.044 | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:36.56 | 31st · 3rd on team | 114.5 | -0.041 | ★PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 8:21.74 | 2nd · 1st on team | 115.5 | -0.037 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 15:26.01 | 24th · 1st on team | — | — | SR |
| 2015-05-01 | Meet results → | Men 5000m Run Section 1 | 14:43.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 15:50.5 | 44th · 2nd on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:02.22 | 50th · 6th on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men 1500m Run Invitational | 3:59.87 | 16th · 2nd on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:35.09 | 30th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:17.14 | 18th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 5000m Run Inv | 15:15.14 | 11th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:26.21 | 5th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | Meet results → | Men's 5000 Meters | 15:54.04 | 54th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 14:52.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Meters | 8:29.92 | 2nd · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:17.29 | 1st · 1st on team | — | — | PR SR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:52.53 | 29th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:29.19 | 18th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:54.06 | 24th · 2nd on team | — | — | |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:51.03 | 7th · 3rd on team | — | — | PR SR |