Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 31:31 | 21st · 3rd on team | 117.9 | -0.075 | ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 24:59.8 | 10th · 1st on team | 116.8 | -0.117 | ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:18.2 | 72nd · 1st on team | 119.3 | -0.126 | ★CR CSR RSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 24:14.8 | 8th · 2nd on team | 118.4 | -0.130 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Franklin Park | 8000m | 24:57.9 | 3rd · 2nd on team | 113.6 | -0.139 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:25.4 | 11th · 2nd on team | 134.6 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 24:25.2 | 2nd · 1st on team | 136.6 | — | PR ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 25:00 | 151st · 5th on team | 133.4 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:04.8 | 41st · 2nd on team | 139.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-12 | Harvard/Yale/Princeton | 8047m | 24:38.4 | 6th · 3rd on team | 136.1 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:52.7 | 26th · 4th on team | 114.5 | -0.117 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:49.8 | 48th · 5th on team | 114.1 | -0.147 | PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:19.1 | 146th · 9th on team | 127.4 | — | PR CR SR CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 25:59.6 | 7th · 7th on team | 113.6 | -0.107 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 25:44.6 | 78th · 11th on team | 127.4 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:13.4 | 63rd · 2nd on team | 132.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:23.6 | 223rd · 2nd on team | 126.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24 | 223rd · 2nd on team | 109.0 | -0.142 | ★CR CSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 28:20 | 78th · 14th on team | 123.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Ivy League Outdoor Championships | 10-km | 29:43.14 | 2nd · 1st on team | 114.6 | -0.044 | |
| 2016-05-08 | Ivy League Outdoor Championships | 5000m | 15:22.71 | 20th · 3rd on team | 108.5 | -0.044 | |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 14:49.58 | 27th · 2nd on team | 112.9 | -0.044 | ★PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 10-km | 29:37.9 | 53rd · 1st on team | 113.8 | -0.045 | ★PR SR |
| 2016-02-12 | Fastrack National Invite | 5000m | 15:05.05 | 15th · 1st on team | 109.4 | -0.053 | PR SR |
| 2016-01-29 | H-Y-P Meet | 3000m | 8:23.05 | 5th · 3rd on team | 114.9 | -0.053 | SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 8:28.8 | 1st · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-10 | Ivy League Outdoor Championships | 10-km | 31:23.86 | 14th · 3rd on team | 108.0 | -0.049 | SR |
| 2015-05-10 | Ivy League Outdoor Championships | 5000m | 15:26 | 19th · 4th on team | 107.2 | -0.049 | |
| 2015-05-01 | Meet results → | Men 1500m Run Friday | 3:55.78 | 13th · 3rd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 30:21.43 | 6th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Meters | 8:26.31 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 5000m | 15:06.94 | 21st · 3rd on team | 110.1 | -0.040 | PR SR |
| 2015-02-14 | Yale vs Harvard and Princeton | 3000m | 8:21.85 | 7th · 4th on team | 115.3 | -0.054 | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 14:27.89 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 10-km | 30:14.07 | 4th · 2nd on team | 113.3 | -0.044 | PR SR RSR |
| 2014-05-02 | Meet results → | Men 1500m Run Friday | 4:14.87 | 28th · 8th on team | — | — | PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:27.03 | 27th · 7th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 30:48.16 | 7th · 2nd on team | — | — | PR SR |
| 2014-02-15 | Yale vs Harvard and Princeton | 3000m | 8:46.26 | 10th · 4th on team | 109.9 | -0.054 | PR SR RSR |
| 2014-02-07 | Meet results → | Men's Mile | 4:21.04 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:32.35 | 6th · 2nd on team | — | — | |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:00.37 | 17th · 5th on team | — | — | |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:42.43 | 7th · 4th on team | — | — | |
| 2014-01-05 | Meet results → | Men's 3000 Meters | 8:28.8 | 4th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 31:59.85 | 23rd · 1st on team | 108.4 | -0.044 | |
| 2013-04-25 | Meet results → | Men's 10,000 Meters | 30:53.74 | 26th · 1st on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:15.62 | 77th · 3rd on team | — | — | |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 31:11.93 | 2nd · 1st on team | 108.7 | -0.044 | PR SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:51.11 | 14th · 5th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:46.45 | 16th · 3rd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 15:00.43 | 7th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:23.22 | 13th · 5th on team | — | — | PR SR |
| 2013-01-04 | Meet results → | Men's 3000 Meters | 8:46.44 | 7th · 2nd on team | — | — | PR SR |