Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:15.1 | 70th · 16th on team | 99.6 | -0.5% | |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 28:06 | 50th · 10th on team | 99.8 | -2.2% | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:49.6 | 129th · 11th on team | 105.2 | -2.0% | ★PR ★CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:19.6 | 12th · 10th on team | 105.2 | -0.5% | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:08.5 | 51st · 8th on team | 106.0 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:41.2 | 11th · 10th on team | 104.4 | -1.8% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | SLURooCU BOOHAHA | 8000m | 29:53.4 | 7th · 6th on team | 96.2 | — | CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:11.4 | 47th · 18th on team | 99.3 | -0.5% | SR CSR RSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 17:34.1 | 49th · 18th on team | 97.8 | -1.8% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | SLURooCU BOOHAHA | 8000m | 28:33.5 | 3rd · 3rd on team | 100.7 | — | ★CR SR CSR RSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:10.9 | 66th · 23rd on team | 99.7 | -0.5% | CR SR CSR RSR |
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 29:11 | 66th · 19th on team | — | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 29:19.6 | 106th · 15th on team | 98.0 | — | ★CR SR CSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 17:23 | 21st · 16th on team | 99.3 | -1.8% | PR ★CR SR CSR RSR |
| 2013-09-04 | Clarkson University | 5000m | 17:39 | 16th · 2nd on team | 97.9 | -1.8% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Liberty League Championship | 8000m | 28:35 | 80th · 20th on team | 100.6 | — | ★CR CSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 29:47.5 | 69th · 17th on team | 96.5 | — | CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:02 | 223rd · 5th on team | 98.5 | -2.2% | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 27:49.6 | 165th · 14th on team | 103.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-12 | North Country "5" Invitational | 5000m | 17:30.1 | 1st · 1st on team | 99.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:43.66 | 13th · 2nd on team | 100.7 | — | ★PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 10-km | 33:24.85 | 9th · 1st on team | 103.3 | +0.1% | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:59.55 | 10th · 3rd on team | 105.6 | — | ★PR SR RSR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:14.83 | 10th · 3rd on team | 103.8 | — | ★PR SR RSR |
| 2016-02-13 | Liberty League Indoor Championships | 5000m | 16:34.53 | 12th · 2nd on team | 101.6 | -0.9% | |
| 2016-01-30 | Middlebury Invitational | 5000m | 16:21.04 | 8th · 3rd on team | 103.5 | -0.4% | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:28.59 | 21st · 6th on team | 101.2 | — | PR SR RSR |
| 2016-01-15 | Saints Indoor Invitational | 3000m | 9:45.24 | 11th · 2nd on team | 98.9 | -0.9% | ★PR SR |
| 2016-01-15 | Saints Indoor Invitational | 1mile | 4:48.56 | 10th · 5th on team | 100.4 | -0.9% | ★PR SR RSR |
| 2015-12-05 | Saints Holiday Relays | 1mile | 4:51.53 | 11th · 3rd on team | 99.8 | -0.9% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:48.7 | 14th · 1st on team | 97.6 | — | PR SR |
| 2015-04-18 | Liberty League Championships | 10-km | 34:31.13 | 5th · 1st on team | 100.8 | -0.5% | PR SR |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 35:04.5 | 8th · 1st on team | 96.9 | — | SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 5000m | 17:16.35 | 13th · 5th on team | 97.6 | -0.6% | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 10:01.73 | 31st · 3rd on team | 96.6 | — | SR |
| 2015-01-16 | Meet results → | Men's 5000 Meters | 16:37.71 | 5th · 2nd on team | 101.2 | — | SR RSR |
| 2014-12-13 | Meet results → | Men's Mile | 4:51.21 | 9th · 5th on team | 100.0 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 35:10.92 | 13th · 1st on team | 96.6 | — | |
| 2014-04-19 | Meet results → | Men's 10,000 Meters | 35:03.18 | 11th · 2nd on team | 96.9 | — | PR SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 16:13.36 | 27th · 5th on team | 102.5 | — | PR SR RSR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 17:13.32 | 11th · 5th on team | 97.6 | — | |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 17:01.44 | 6th · 2nd on team | 98.7 | — | SR |
| 2013-12-14 | Meet results → | Men's 3000 Meters | 9:38.4 | 8th · 8th on team | 99.9 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:38.28 | 15th · 4th on team | 100.1 | — | PR SR RSR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:52.58 | 17th · 3rd on team | 98.7 | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:40.8 | 31st · 6th on team | 99.9 | — | PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:48.68 | 45th · 4th on team | 97.4 | — | |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:59.39 | 23rd · 1st on team | 99.0 | — | PR SR |
| 2012-12-08 | Meet results → | Men's Mile | 4:52.73 | 8th · 5th on team | 98.7 | — | PR SR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:38.43 | 7th · 2nd on team | 99.7 | — | PR SR RSR |