Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:05.1 | 203rd · 5th on team | 107.3 | -0.139 | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 26:10.1 | 29th · 5th on team | 108.1 | -0.134 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:19 | 7th · 5th on team | 107.3 | -0.130 | CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:27.7 | 168th · 6th on team | 106.3 | -0.139 | CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:39.3 | 28th · 4th on team | 111.2 | -0.136 | ★CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:01.7 | 7th · 7th on team | 106.7 | -0.130 | SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:28 | 13th · 5th on team | 113.8 | -0.095 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:27.9 | 7th · 6th on team | 113.6 | -0.081 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:24.1 | 105th · 5th on team | 111.1 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:49.5 | 25th · 5th on team | 129.1 | — | CSR |
| 2014-11-01 | Liberty League XC Championships | 8000m | 25:46.9 | 7th · 4th on team | 130.6 | — | ★CR ★R CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 26:51 | 10th · 5th on team | 124.2 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19.1 | 108th · 2nd on team | 112.7 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:01.8 | 5th · 4th on team | 111.7 | -0.130 | ★CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 15:46.3 | 2nd · 2nd on team | 117.0 | -0.081 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 26:13.8 | 149th · 2nd on team | 111.5 | -0.124 | ★CR CSR |
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:34.3 | 18th · 2nd on team | 130.4 | — | PR ★CR R SR CSR RSR |
| 2013-11-02 | Bard College | 8000m | 26:05 | 13th · 6th on team | 109.5 | -0.142 | ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:17.1 | 14th · 7th on team | 105.7 | -0.133 | ★CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:42.1 | 20th · 5th on team | 109.3 | -0.130 | CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 66th · 5th on team | 108.0 | -0.142 | SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:39.5 | 34th · 5th on team | — | — | ★CR SR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 27:01.1 | 29th · 9th on team | 123.4 | — | ★CR SR CSR RSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 16:23 | 10th · 10th on team | 113.1 | -0.081 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:18.1 | 191st · 3rd on team | 110.3 | -0.131 | ★CR CSR |
| 2012-11-10 | Genessee Valley Park | 8000m | 25:59.7 | 18th · 2nd on team | 111.6 | -0.128 | ★CR CSR |
| 2012-10-27 | Liberty League Championship | 8000m | 25:58 | 5th · 4th on team | 128.4 | — | ★CR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 26:10.7 | 6th · 2nd on team | 127.3 | — | ★CR CSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 26:05.8 | 5th · 2nd on team | 127.8 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:54.5 | 159th · 2nd on team | 128.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55 | 157th · 2nd on team | 111.0 | -0.142 | CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:27.4 | 50th · 3rd on team | 126.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-27 | NYSCTC Indoor Championships | 800m | 1:58.04 | 4th · 1st on team | 109.2 | -0.045 | ★PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:54.73 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Liberty League Indoor Championships | 800m | 2:06.42 | 15th · 4th on team | 102.5 | -0.040 | |
| 2016-02-13 | Liberty League Indoor Championships | 1mile | 4:23.4 | 3rd · 1st on team | 110.2 | -0.040 | SR RSR |
| 2016-01-30 | Middlebury Invitational | 800m | 1:58.66 | 4th · 1st on team | 109.4 | -0.038 | PR SR RSR |
| 2016-01-30 | Middlebury Invitational | 1mile | 4:32.46 | 11th · 1st on team | 106.7 | -0.038 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-07 | Meet results → | Men's Mile | 4:31.23 | 25th · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Men's 800 Meters | 1:55.31 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 1:57 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:24.5 | 2nd · 2nd on team | — | — | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:10.96 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:12.34 | 58th · 1st on team | 112.4 | -0.053 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:21.23 | 6th · 2nd on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:07.11 | 19th · 4th on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:25.38 | 3rd · 3rd on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 1000 Meters | 2:41.1 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:36.06 | 6th · 2nd on team | — | — | |
| 2013-12-14 | Meet results → | Men's Mile | 4:34.83 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | Meet results → | Men's Mile | 4:16.23 | 6th · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:15.56 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 2:02.19 | 12th · 2nd on team | — | — | |
| 2013-02-16 | Meet results → | Men's Mile | 4:15.88 | 1st · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 800 Meters | 1:58.84 | 1st · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's Mile | 4:17.29 | 1st · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:57.88 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:24.16 | 4th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:03.42 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:28.23 | 1st · 1st on team | — | — | PR SR |
| 2012-12-08 | Meet results → | Men's Mile | 4:30.57 | 2nd · 2nd on team | — | — | PR SR |