Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:29.8 | 93rd · 3rd on team | 109.8 | -0.139 | ★CR CSR |
| 2015-11-14 | Big Spring High School | 8000m | 26:13.7 | 32nd · 6th on team | 110.0 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 25:39.4 | 9th · 5th on team | 114.8 | -0.112 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:02 | 9th · 2nd on team | 114.0 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:18.3 | 15th · 4th on team | 111.7 | -0.142 | PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:18 | 25th · 3rd on team | 117.0 | -0.119 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:35.4 | 143rd · 4th on team | 110.3 | -0.153 | PR ★CR SR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:06.1 | 42nd · 4th on team | 127.8 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:17.1 | 16th · 6th on team | 126.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:36 | 96th · 5th on team | 130.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33.5 | 122nd · 8th on team | 107.4 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:43.9 | 42nd · 7th on team | 128.5 | — | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | McDaniel College | 8000m | 27:51.9 | 40th · 10th on team | 110.7 | -0.077 | ★CR CSR |
| 2013-10-25 | Haverford Invitational | 6437m | 20:53.8 | 12th · 3rd on team | 125.3 | — | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:05.5 | 185th · 9th on team | 108.6 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:12.7 | 339th · 9th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13 | 338th · 9th on team | 105.8 | -0.142 | CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:41.6 | 43rd · 9th on team | 128.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 15:39 | 14th · 8th on team | 124.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 8000m | 26:41.7 | 2nd · 1st on team | 124.9 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:39.1 | 200th · 16th on team | 125.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41 | 48th · 2nd on team | 107.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 32:36.69 | 14th · 7th on team | 105.3 | -0.029 | ★PR SR |
| 2016-04-26 | Haverford Mid Week | 1500m | 4:14.68 | 12th · 10th on team | 104.0 | -0.040 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:35.24 | 27th · 12th on team | — | — | |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:11.69 | 6th · 5th on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 15:22.58 | 1st · 1st on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:42.44 | 4th · 3rd on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 8:43.74 | 4th · 2nd on team | — | — | PR SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:23.33 | 1st · 1st on team | — | — | ★PR SR |
| 2016-01-30 | McElligot Invitational | 5000m | 15:10.38 | 3rd · 2nd on team | 111.0 | -0.041 | ★PR SR RSR |
| 2016-01-22 | Collegeville Classic | 3000m | 8:44.7 | 3rd · 1st on team | 109.8 | -0.046 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:26.53 | 14th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:42.09 | 6th · 3rd on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:32.33 | 6th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:26.39 | 1st · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 9:45.61 | 1st · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 3000 Steeplechase | 10:25.15 | 8th · 3rd on team | — | — | SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 15:17.42 | 23rd · 2nd on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:51.47 | 7th · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:50.67 | 12th · 5th on team | — | — | PR SR |
| 2015-01-31 | Tufts Stampede | 5000m | 15:27.3 | 9th · 4th on team | 108.0 | -0.047 | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:51.57 | 10th · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:05.03 | 11th · 3rd on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:11.99 | 21st · 4th on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:06.33 | 6th · 6th on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:07.89 | 8th · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:08.78 | 10th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:23.39 | 16th · 5th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:13.83 | 29th · 7th on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:00.9 | 14th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:35.82 | 14th · 5th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:48 | 25th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:21.8 | 36th · 9th on team | — | — | |
| 2013-04-23 | Meet results → | Men's 1500 Meters | 4:13.48 | 7th · 3rd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:20.43 | 65th · 5th on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:17.92 | 17th · 5th on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:23.77 | 25th · 7th on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:25.57 | 43rd · 5th on team | — | — | PR SR |
| 2012-12-15 | Meet results → | Men's 5000 Meters | 16:02.17 | 16th · 11th on team | — | — | PR SR |