Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 34:27.2 | 30th · 2nd on team | 109.4 | -0.082 | ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 27:02.4 | 27th · 2nd on team | 109.3 | -0.107 | ★CR CSR |
| 2016-10-08 | Hamilton College | 8000m | 26:03 | 5th · 2nd on team | 110.6 | -0.133 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:58.5 | 83rd · 2nd on team | 108.3 | -0.142 | SR CSR RSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:32.8 | 49th · 3rd on team | 108.1 | -0.107 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 32:30.8 | 33rd · 3rd on team | 111.2 | -0.092 | ★PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 26:17.9 | 27th · 1st on team | 109.3 | -0.122 | ★PR ★CR SR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 25:48.6 | 5th · 2nd on team | 112.5 | -0.131 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:38.9 | 33rd · 1st on team | 110.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 25:56.5 | 18th · 2nd on team | 107.5 | -0.162 | PR ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 28:29.3 | 26th · 5th on team | 71.4 | -0.117 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Van Cortlandt Park | 8046m | 27:59.8 | 25th · 1st on team | 106.0 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 32:54.9 | 56th · 5th on team | 108.6 | -0.121 | PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 26:45.2 | 34th · 4th on team | 124.6 | — | ★CR ★R CSR RSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 27:13.6 | 16th · 4th on team | 123.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 26:26.5 | 11th · 5th on team | 108.0 | -0.144 | PR ★CR SR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 27:15.9 | 56th · 5th on team | 122.3 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | PSAC Championships | 8000m | 27:58.9 | 73rd · 9th on team | 119.2 | — | ★CR CSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 27:38.9 | 26th · 10th on team | 120.6 | — | ★CR R CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23 | 106th · 1st on team | 105.0 | -0.142 | PR ★CR SR CSR |
| 2012-09-15 | Division II Challenge | 8000m | 28:43.9 | 48th · 11th on team | 116.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 5000m | 15:54.43 | 22nd · 2nd on team | 105.9 | -0.035 | |
| 2017-05-06 | PSAC Outdoor T&F Championships | 10-km | 32:44.16 | 12th · 1st on team | 104.3 | -0.035 | |
| 2017-04-22 | All-American Invitational/Open Meet | 5000m | 15:19.22 | 2nd · 1st on team | 108.4 | -0.043 | ★PR SR RSR |
| 2017-04-01 | Meet results → | Men's 3000 Meters | 9:02.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-03-18 | Charlotte 49er Classic | 10-km | 32:35.64 | 5th · 1st on team | 103.3 | -0.039 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 34:13.74 | 16th · 2nd on team | — | — | SR |
| 2016-04-29 | Meet results → | Men's 5000 Meters | 15:38.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:25.25 | 59th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Meters | 9:13.51 | 2nd · 1st on team | — | — | SR |
| 2016-03-19 | W&L Track and Field Carnival | 10-km | 32:53.47 | 6th · 3rd on team | 104.0 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 32:59.85 | 11th · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 9:04.86 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:44.2 | 87th · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 10,000 Meters | 32:32.86 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 35:02.78 | 16th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 9:18.38 | 7th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:51.64 | 93rd · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:22.41 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 10,000 Meters | 32:59.12 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:21.97 | 5th · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 16:10.54 | 20th · 2nd on team | — | — | PR SR |
| 2014-02-02 | Meet results → | Men's 5000 Meters | 16:17.87 | 8th · 2nd on team | — | — | PR SR |
| 2014-01-16 | Meet results → | Men's 3000 Meters | 9:30.46 | 6th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 3000 Meters | 9:36.83 | 14th · 1st on team | — | — | PR SR |