Racecast

Michelle Zazzero

East Stroudsburg (PA) · SR-4 · NCAA DIIATLANTICPSAC · Compare head to head

Athlete rating 103.8 2016 TF season
Best race 107.1 TF
Races 48
Seasons 5 2012 — 2016

RankedNation #8444·NCAA DII #1940·ATLANTIC #417·PSAC #117·PA #278·Team #24 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 12 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.5

East Stroudsburg (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 West Branch XC Course 6000m 23:46.5 15th · 4th on team 104.2 -0.004 ★PR ★CR SR CSR RSR
2015-10-10 Hamilton College Golf Course 5000m 20:09.1 84th · 11th on team 101.7 -0.025 ★PR ★CR SR CSR
2015-10-02 Lehigh University 6000m 24:41.7 144th · 2nd on team 102.0 -0.004 PR ★CR SR CSR RSR
2015-09-19 UMass Dartmouth Campus 5000m 20:40.8 20th · 3rd on team 99.4 -0.019 ★CR SR CSR RSR
2015-09-12 Van Cortlandt Park 5000m 23:12.1 70th · 13th on team 95.1 +0.045 SR CSR RSR

2014 XC 99.8

East Stroudsburg (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 PSAC XC Championships 6000m 25:09.7 107th · 9th on team 102.4 — ★CR CSR
2014-10-26 ECAC Division II XC Championships 6000m 25:02.1 59th · 9th on team 102.9 — PR ★CR SR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 26:00.5 333rd · 9th on team 97.2 -0.004 ★CR SR CSR
2014-09-20 UMass Dartmouth Cross Country Course 5000m 20:28.5 19th · 3rd on team 100.2 -0.019 PR ★CR SR CSR RSR
2014-09-06 Van Cortlandt Park 5000m 22:46.9 115th · 11th on team 96.4 +0.045 PR ★CR SR CSR RSR

2013 XC 94.7

East Stroudsburg (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Lock Haven University 6000m 27:48.1 163rd · 18th on team 90.0 -0.010 ★CR CSR
2013-11-02 Go Fast River Run 6000m 25:27.7 23rd · 7th on team 101.0 — ★CR CSR RSR
2013-10-12 DeSales University Invitational 6437m 29:38.8 165th · 18th on team 93.3 — ★PR ★CR SR CSR
2013-09-28 Community Park at Winterplace 6000m 25:16.4 52nd · 14th on team 96.6 -0.035 PR ★CR SR CSR RSR
2013-09-14 Division II & III Challenge 6000m 27:48.1 164th · 18th on team 92.5 — ★CR SR CSR RSR

2012 XC 90.8

East Stroudsburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-28 Lehigh University - Murray H. Goodman Campus 6000m 27:12 221st · 8th on team 93.5 -0.004 PR CR R SR CSR RSR
2012-09-15 Division II Challenge 6000m 29:11.5 76th · 18th on team 88.2 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 103.4

East Stroudsburg (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Meet results → Women's 3000 Steeplechase 13:17.83 18th · 2nd on team — —
2016-04-29 Meet results → Women's 1500 Meters 5:18.64 35th · 3rd on team 103.5 —
2016-04-23 Meet results → Women's 3000 Meters 10:57.05 10th · 3rd on team 107.1 — ★PR ★R SR RSR
2016-04-15 Meet results → Women's 3000 Steeplechase 12:18.13 7th · 1st on team — — ★PR SR
2016-04-08 Meet results → Women's 3000 Steeplechase 12:35.35 1st · 1st on team — — PR SR
2016-04-02 Meet results → Women's 1500 Meters 5:14.49 3rd · 2nd on team 103.6 — ★PR SR
2016-03-26 Meet results → Women's 3000 Steeplechase 12:56.5 5th · 1st on team — — PR SR
2016-03-19 W&L Track and Field Carnival 5000m 20:44.76 29th · 2nd on team 99.4 -0.028 ★PR SR
2016-02-20 Meet results → Women's 3000 Meters 11:17.12 1st · 1st on team 103.9 — PR SR RSR
2016-02-06 DeSchriver Invitational 3000m 11:25.4 5th · 1st on team 103.5 -0.034 ★PR SR RSR
2016-01-30 Meet results → Women's 3000 Meters 11:26.45 13th · 3rd on team 102.5 — PR SR RSR

2014 TF 98.3

East Stroudsburg (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 5000 Meters 21:13.29 9th · 5th on team 97.0 —
2014-04-19 Meet results → Women's 1500 Meters 5:22.87 11th · 2nd on team 101.3 — PR SR
2014-04-11 Meet results → Women's 5000 Meters 21:28.16 10th · 2nd on team 95.8 —
2014-04-05 Meet results → Women's 1500 Meters 5:29.88 24th · 3rd on team 101.3 — SR
2014-03-29 Meet results → Women's 3000 Meters 11:55.49 18th · 2nd on team 97.8 — PR SR
2014-03-21 Meet results → Women's 5000 Meters 20:06.34 19th · 2nd on team 101.3 — ★PR SR RSR
2014-02-22 Meet results → Women's Mile 6:12.02 25th · 4th on team 95.1 —
2014-02-14 Meet results → Women 3000m Run College 12:11.54 26th · 4th on team 97.6 — ★PR SR
2014-02-08 Meet results → Women's Mile 5:53.43 21st · 4th on team 101.3 — ★PR SR RSR
2014-01-25 Meet results → Women's 3000 Meters 12:13.72 16th · 3rd on team 96.2 — PR SR
2014-01-16 Meet results → Women's Mile 6:05.32 12th · 1st on team 96.9 — PR SR RSR

2013 TF 98.1

East Stroudsburg (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Women's 5000 Meters 21:17.79 9th · 6th on team 95.7 —
2013-04-26 Meet results → Women's 1500 Meters 5:23.33 21st · 5th on team 101.8 — PR SR
2013-04-20 Meet results → Women's 3000 Meters 12:14.94 20th · 9th on team 94.7 — PR SR
2013-04-12 Meet results → Women's 5000 Meters 20:55.28 16th · 3rd on team 98.4 — PR SR
2013-04-06 Meet results → Women's 5000 Meters 21:23.68 27th · 3rd on team 95.3 — PR SR
2013-03-30 Meet results → Women's 1500 Meters 5:44.8 36th · 4th on team 94.3 — PR SR
2013-02-15 Meet results → Women's 800 Meters 2:28.61 20th · 3rd on team 106.9 — ★PR R SR RSR
2013-02-02 Meet results → Women's 800 Meters 2:44.14 22nd · 3rd on team 96.8 — PR SR
2013-01-25 Meet results → Women's 1000 Meters 3:28.66 15th · 1st on team 98.5 — ★PR R SR RSR