Racecast

Paul Juelis

Ramapo (NJ) · Sr · NCAA DIIIATLANTIC · Compare head to head

Athlete rating 110.9 2016 TF season
Best race 131.4 XC
Races 86
Seasons 5 2012 — 2016

RankedNation #2818·NCAA DIII #891·ATLANTIC #40·NY #172·Team #4 ?

Training paces & VO2max → critical speed 5:23/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2015 XC 112.2

Ramapo (NJ) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Letchworth State Park 8000m 25:56 20th · 2nd on team 109.1 -0.134 ★CR CSR
2015-10-31 Rowan College @ Gloucester County 8000m 25:09.6 4th · 3rd on team 112.0 -0.142 ★CR CSR
2015-10-17 Gloucester County College 8000m 24:57.4 5th · 1st on team 114.3 -0.142 ★PR ★CR SR CSR RSR
2015-10-02 Lehigh University 8000m 25:13.6 10th · 1st on team 112.1 -0.142 PR ★CR SR CSR
2015-09-19 VCP 8000m 27:19.8 30th · 1st on team 111.6 — ★CR SR CSR
2015-09-04 Garrett Park 5000m 16:25.7 4th · 2nd on team 113.9 — ★CR SR CSR RSR

2014 XC 122.4

Ramapo (NJ) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 8000m 25:36.8 15th · 1st on team 130.2 — CSR
2014-11-01 New Jersey Athletic Conference Cross Country Championships 8000m 26:07.3 2nd · 1st on team 127.7 — ★CR CSR
2014-10-18 Princeton XC Invitational 8000m 25:22 9th · 1st on team 131.4 — PR ★CR ★R SR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 8000m 25:52.1 1st · 1st on team 110.3 -0.142 ★CR SR CSR
2014-09-05 Ramapo College 5000m 16:43.3 2nd · 2nd on team 112.2 -0.075 ★CR SR CSR RSR

2013 XC 116.0

Ramapo (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 8000m 26:27 180th · 1st on team 110.6 -0.124 ★CR CSR
2013-11-16 NCAA Division III Atlantic Region Cross Country Championships 8000m 25:29.7 16th · 1st on team 130.8 — PR ★CR R SR CSR RSR
2013-11-02 NJAC XC Championships 8000m 27:12.6 5th · 1st on team 122.5 — ★CR CSR
2013-10-19 Harkness Memorial State Park 8000m 25:33 7th · 1st on team 110.8 -0.151 PR ★CR SR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 27:23.1 19th · 1st on team — — ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 27:24 19th · 1st on team 105.1 -0.142 CSR
2013-09-21 NJAIAW Championship/Osprey Open Cross Country Meet 8000m 26:49.5 3rd · 1st on team 124.3 — ★CR SR CSR RSR
2013-09-14 Garret Mountain Reservation 8000m 27:31 15th · 1st on team 110.1 -0.085 ★CR SR CSR
2013-09-06 Army home course 5000m 16:21.4 14th · 2nd on team 113.5 -0.078 ★PR ★CR SR CSR RSR

2012 XC 117.1

Ramapo (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Genessee Valley Park 8000m 27:10.2 94th · 2nd on team 106.8 -0.128 ★CR CSR
2012-10-27 NJAC Cross Country Championships 8000m 26:51.7 28th · 5th on team 123.2 — ★CR CSR
2012-10-13 Conn College Cross Country Invitational 8000m 26:32.3 48th · 3rd on team 124.3 — PR ★CR SR CSR
2012-09-28 Lehigh's Paul Short Run (Men's White) 8000m 27:01.2 14th · 2nd on team 124.6 — PR ★CR R SR CSR RSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 27:02 14th · 2nd on team 106.4 -0.142 CR CSR
2012-09-08 2012 Fordham Fiasco XC Meet 8047m 28:34.4 62nd · 3rd on team 117.3 — ★PR ★CR R SR CSR RSR
2012-09-08 Fordham University Cross Country Invitational 8047m 28:34.4 62nd · 3rd on team 117.1 — ★CR CSR

Track & Field

2016 TF 109.2

Ramapo (NJ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 ECAC Division 3 T&F Championships 5000m 14:48.24 5th · 1st on team 110.6 -0.048 ★PR SR
2016-05-07 Meet results → Men's 3000 Steeplechase 9:45.08 3rd · 1st on team — — ★PR SR
2016-04-28 Meet results → Men's 5,000m Run Championship 14:46.94 52nd · 1st on team — — ★PR SR
2016-04-23 Larry Ellis Invitational 5000m 15:01.87 44th · 1st on team 111.4 -0.044
2016-04-08 Meet results → Men's 5000 Meters 14:43.03 15th · 1st on team — — ★PR SR
2016-03-19 Wake Forest Open 5000m 14:51.04 6th · 1st on team 113.1 -0.037 PR SR RSR
2016-03-04 Meet results → Men's 3000 Meters 8:37.75 7th · 2nd on team — — ★PR SR
2016-02-27 Fastrack Last Chance 1mile 4:19.03 26th · 2nd on team 109.5 -0.053 ★PR SR
2016-02-22 New Jersey Athletic Conference Championships 3000m 8:43.32 1st · 1st on team 110.5 -0.053 ★PR SR RSR
2016-02-06 Armory Track Invitational 1500m 4:04.39 17th · 2nd on team 107.5 -0.050 ★PR SR
2016-02-06 Armory Track Invitational 1mile 4:21.79 17th · 2nd on team 108.8 -0.050 PR SR RSR
2016-01-30 Meet results → Men's 3000 Meters 8:40.11 8th · 1st on team — — SR
2016-01-16 Ramapo College Season Opener 1mile 4:24.48 2nd · 1st on team 107.7 -0.050 SR RSR
2016-01-16 Ramapo College Season Opener 800m 2:01.96 10th · 1st on team 104.1 -0.050 ★PR SR

2015 TF —

Ramapo (NJ) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 Meet results → Men's 5000 Meters 15:09.65 8th · 1st on team — — PR SR
2015-05-02 Meet results → Men's 5000 Meters 15:11.4 1st · 1st on team — — PR SR
2015-04-17 Meet results → Men 800m Run Saturday 1:55.82 21st · 3rd on team — — ★PR SR
2015-04-17 Meet results → Men 1500m Run Friday 4:00.22 76th · 2nd on team — — ★PR SR
2015-04-11 Meet results → Men's 5000 Meters 15:26.3 3rd · 2nd on team — — PR SR
2015-03-19 Meet results → Men's 1500 Meters 3:58.18 6th · 2nd on team — — SR
2015-03-06 Meet results → Men's 3000 Meters 8:39.9 9th · 2nd on team — — PR SR
2015-02-26 Meet results → Men's Mile 4:17.43 3rd · 3rd on team — —
2015-02-26 Meet results → Men's 3000 Meters 8:43.09 1st · 1st on team — —
2015-02-13 Meet results → Men's Mile 4:15.67 87th · 2nd on team — — ★PR SR
2015-02-07 Meet results → Men's 800 Meters 1:55.23 5th · 3rd on team — — SR
2015-01-31 Meet results → Men's 3000 Meters 8:42.26 1st · 1st on team — — PR SR
2015-01-16 Meet results → Men's Mile 4:22.33 20th · 1st on team — — SR

2014 TF 107.7

Ramapo (NJ) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 1500 Meters 4:08.12 19th · 1st on team — —
2014-05-03 Meet results → Men's 800 Meters 1:56.48 3rd · 1st on team — —
2014-05-03 Meet results → Men's 1500 Meters 4:01.99 1st · 1st on team — — SR
2014-04-25 Meet results → Men's 800 Meters 1:54.79 1st · 1st on team — — ★PR SR
2014-04-16 Meet results → Men 1500m Run Saturday 3:58.33 6th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 3000 Meters 8:44.19 2nd · 1st on team — — PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:04.49 1st · 1st on team — —
2014-03-20 Meet results → Men's 1500 Meters 4:03.63 3rd · 1st on team — — SR
2014-03-20 Meet results → Men's 800 Meters 1:59.77 6th · 1st on team — — SR
2014-03-07 Meet results → Men's 3000 Meters 8:56.53 19th · 1st on team — —
2014-03-01 Meet results → Men's 3000 Meters 8:59.87 5th · 2nd on team — —
2014-03-01 Meet results → Men's Mile 4:25.28 3rd · 1st on team — —
2014-02-08 BU David Hemery Valentine Invitational 1mile 4:23.3 154th · 1st on team 107.7 -0.053 PR SR RSR
2014-01-25 Meet results → Men's 3000 Meters 8:52 2nd · 1st on team — — PR SR
2014-01-18 Meet results → Men's Mile 4:22.94 4th · 1st on team — — SR
2014-01-10 Meet results → Men's 3000 Meters 8:53.71 11th · 1st on team — — PR SR

2013 TF —

Ramapo (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Meet results → Men's 1500 Meters 4:06 32nd · 2nd on team — —
2013-05-04 Meet results → Men's 1500 Meters 4:02.36 2nd · 2nd on team — —
2013-05-04 Meet results → Men's 800 Meters 1:59.12 7th · 2nd on team — —
2013-04-20 Meet results → Men 800m Run 1:56.44 1st · 1st on team — — ★PR SR
2013-04-12 Meet results → Men's 1500 Meters 3:57.95 4th · 1st on team — — ★PR SR
2013-04-05 Meet results → Men's 800 Meters 1:58.98 9th · 1st on team — —
2013-03-30 Meet results → Men's 1500 Meters 4:03.84 1st · 1st on team — —
2013-03-14 Meet results → Men's 800 Meters 1:57.83 21st · 1st on team — — PR SR
2013-03-14 Meet results → Men's 1500 Meters 3:59.39 18th · 1st on team — — PR SR
2013-03-01 Meet results → Men's Mile 4:24.47 8th · 1st on team — —
2013-02-22 Meet results → Men's Mile 4:18.18 1st · 1st on team — — PR SR
2013-02-15 Meet results → Men's Mile 4:25.02 15th · 1st on team — — PR SR
2013-02-02 Meet results → Men's 800 Meters 2:01.47 5th · 1st on team — —
2013-01-24 Meet results → Men's 1000 Meters 2:32.06 7th · 1st on team — — ★PR SR
2013-01-19 Meet results → Men's 800 Meters 2:00.31 4th · 1st on team — — PR SR
2013-01-12 Meet results → Men's Mile 4:30.18 14th · 1st on team — — PR SR