Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 26:56 | 75th · 4th on team | 105.0 | -0.134 | ★CR CSR |
| 2015-10-31 | Rowan College @ Gloucester County | 8000m | 25:10.1 | 5th · 2nd on team | 112.0 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:41.8 | 39th · 6th on team | 111.0 | -0.142 | ★CR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 26:48.7 | 3rd · 2nd on team | 110.9 | — | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:11.8 | 19th · 3rd on team | 111.5 | — | PR ★CR SR CSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 27:12.6 | 5th · 5th on team | 109.0 | -0.107 | ★CR SR CSR |
| 2015-09-05 | Rosedale Park | 5000m | 15:36 | 18th · 6th on team | 115.0 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:48.9 | 84th · 5th on team | 124.3 | — | ★CR SR CSR RSR |
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 26:49.8 | 11th · 5th on team | 124.3 | — | ★CR SR CSR RSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 27:00.2 | 11th · 7th on team | 123.5 | — | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 28:26.6 | 40th · 5th on team | 104.3 | -0.117 | ★PR ★CR SR CSR |
| 2014-08-30 | Rider | 5000m | 16:37 | 20th · 9th on team | 110.9 | -0.088 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:57.1 | 97th · 6th on team | 123.7 | — | CR SR CSR RSR |
| 2013-11-02 | NJAC XC Championships | 8000m | 27:16.9 | 7th · 3rd on team | 122.2 | — | ★CR SR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 27:17.6 | 49th · 6th on team | 122.8 | — | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:19 | 112th · 1st on team | 105.4 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:18.2 | 134th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 27:51.7 | 42nd · 10th on team | 106.7 | -0.113 | ★CR SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 28:59.9 | 52nd · 14th on team | 104.5 | -0.085 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 26:36.7 | 25th · 12th on team | 124.4 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:17.1 | 57th · 9th on team | 122.9 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:17 | 182nd · 9th on team | 101.7 | -0.142 | CR CSR |
| 2012-09-22 | Osprey Open/NJAIAW Championship | 8000m | 28:09 | 19th · 14th on team | 118.4 | — | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 27:39.7 | 153rd · 15th on team | 120.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | TCNJ/Rider/St. Joes | 5000m | 16:45.9 | 32nd · 10th on team | 120.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 10,000 Meters | 32:37.01 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 5000 Meters | 15:51.46 | 8th · 5th on team | — | — | |
| 2016-04-23 | Larry Ellis Invitational | 10-km | 32:10.26 | 11th · 1st on team | 106.8 | -0.044 | |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 15:24.76 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 31:57.69 | 23rd · 1st on team | 105.3 | -0.041 | ★PR SR |
| 2016-02-22 | New Jersey Athletic Conference Championships | 5000m | 15:29.39 | 4th · 2nd on team | 106.5 | -0.053 | ★PR SR |
| 2016-02-12 | Meet results → | Men's 5000 Meters | 15:39.81 | 79th · 3rd on team | — | — | SR |
| 2016-02-05 | TCNJ vs Rider Dual Meet | 3000m | 8:54.82 | 5th · 4th on team | 107.4 | -0.041 | |
| 2016-01-24 | Meet results → | Men's 3000 Meters | 8:52.78 | 3rd · 3rd on team | — | — | SR |
| 2016-01-08 | Villanova Open | 3000m | 8:46.85 | 10th · 3rd on team | 109.8 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:41.07 | 6th · 4th on team | — | — | |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 32:47.45 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:31.53 | 2nd · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 32:55.49 | 21st · 1st on team | — | — | PR SR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 15:29.82 | 4th · 3rd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:52 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:06.33 | 8th · 5th on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 15:49.04 | 6th · 1st on team | — | — | |
| 2015-01-16 | Meet results → | Men's 5000 Meters | 15:34.87 | 9th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 34:18.07 | 7th · 3rd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:20.37 | 12th · 5th on team | — | — | |
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:47.5 | 3rd · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 33:10.72 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 9:07.9 | 12th · 4th on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 15:58.03 | 2nd · 1st on team | — | — | |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:54.01 | 4th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:45.4 | 14th · 2nd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:11.24 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 5000 Meters | 15:54.04 | 16th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:53.27 | 20th · 5th on team | — | — | |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 15:48.55 | 6th · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 9:18.05 | 22nd · 1st on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 16:15.5 | 40th · 4th on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:25.12 | 7th · 4th on team | — | — | |
| 2013-01-19 | Meet results → | Men's Mile | 4:40.99 | 34th · 4th on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:23.1 | 21st · 4th on team | — | — | PR SR |
| 2012-12-09 | Meet results → | Men's 3000 Meters | 9:23.14 | 9th · 3rd on team | — | — | PR SR |