Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rowan College @ Gloucester County | 6000m | 23:00.3 | 14th · 9th on team | 106.4 | -4.2% | ★PR ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 6000m | 23:09 | 76th · 10th on team | 107.8 | -4.2% | PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Cross Country Course | 6000m | 24:21.4 | 13th · 2nd on team | 106.2 | — | ★CR SR CSR RSR |
| 2015-09-19 | Rosedale Park | 6000m | 25:05.5 | 85th · 12th on team | 102.3 | — | ★CR SR CSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 6000m | 25:41.9 | 28th · 12th on team | 104.1 | +2.4% | ★CR SR CSR RSR |
| 2015-09-05 | Rosedale Park | 5000m | 20:21 | 34th · 13th on team | 102.9 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 6000m | 24:03.3 | 17th · 8th on team | 107.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 24:50 | 80th · 6th on team | 104.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17.8 | 219th · 8th on team | 104.4 | -2.7% | PR ★CR SR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 6000m | 24:30.5 | 13th · 9th on team | 105.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 5000m | 21:12.1 | 63rd · 7th on team | 104.4 | +2.6% | ★CR CSR RSR |
| 2014-08-30 | Rider | 5000m | 20:37 | 15th · 10th on team | 103.6 | -0.7% | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 6000m | 26:22.5 | 33rd · 12th on team | 97.9 | — | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 6000m | 24:33.3 | 79th · 7th on team | 105.2 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:04 | 232nd · 2nd on team | 102.0 | -2.7% | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 25:03.8 | 242nd · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-14 | Garret Mountain Reservation | 6000m | 26:51.1 | 56th · 12th on team | 102.2 | +6.3% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NJAC Cross Country Championships | 6000m | 25:50.3 | 44th · 16th on team | 98.8 | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 6000m | 24:38 | 101st · 14th on team | 104.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:17 | 200th · 5th on team | 97.1 | -2.7% | PR CR SR CSR |
| 2012-09-22 | Osprey Open/NJAIAW Championship | 6000m | 26:56.2 | 30th · 18th on team | 95.9 | — | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 6000m | 26:26.2 | 277th · 17th on team | 97.8 | — | PR ★CR R SR CSR RSR |