Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 40:29.2 | 183rd · 4th on team | 88.4 | -0.113 | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 33:35.6 | 62nd · 5th on team | 91.4 | — | ★CR CSR RSR |
| 2015-10-03 | Bryn Athyn Cross-Country Course | 8000m | 31:57 | 10th · 5th on team | 91.1 | -0.119 | ★CR SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 35:11.6 | 70th · 4th on team | 82.5 | -0.142 | ★CR SR CSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 36:37.1 | 75th · 4th on team | 83.9 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 40:06 | 174th · 5th on team | 102.1 | — | ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 33:31.2 | 53rd · 6th on team | 98.8 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 31:53.4 | 287th · 5th on team | 104.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 39:36.2 | 167th · 5th on team | 103.4 | — | ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 33:22.6 | 54th · 5th on team | 90.4 | -0.095 | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 31:47.3 | 77th · 5th on team | 105.1 | — | ★CR SR CSR RSR |
| 2013-10-05 | Carousel Park | 8000m | 36:03.5 | 47th · 5th on team | 84.6 | -0.094 | ★CR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 34:04.5 | 46th · 4th on team | — | — | ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 34:05 | 46th · 4th on team | 88.8 | -0.095 | CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 38:21.4 | 175th · 2nd on team | 92.5 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 31:39 | 316th · 2nd on team | 105.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 32:56.7 | 268th · 2nd on team | 102.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:57 | 257th · 2nd on team | 87.3 | -0.142 | ★CR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 36:37.7 | 82nd · 2nd on team | 91.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 400mh | 1:02.27 | 7th · 2nd on team | — | -0.040 | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 200m | 24.49 | 11th · 2nd on team | — | -0.040 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 200 Meters | 24.13 | 63rd · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 400 Hurdles | 1:00.93 | 23rd · 1st on team | — | — | |
| 2016-04-13 | Meet results → | Men's 200 Meters | 24.37 | 27th · 2nd on team | — | — | PR SR |
| 2016-04-13 | Meet results → | Men's 400 Hurdles | 1:00.61 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 400 Meters | 54.58 | 26th · 3rd on team | — | — | |
| 2016-04-01 | Meet results → | Men's 200 Meters | 24.5 | 49th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 400 Meters | 53.27 | 23rd · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 200 Meters | 24.59 | 15th · 2nd on team | — | — | PR SR |
| 2016-03-26 | Meet results → | Men's 400 Meters | 53.54 | 7th · 1st on team | — | — | PR SR |
| 2016-03-19 | Philadelphia College Classic | 400m | 53.33 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 400m | 55.13 | 32nd · 1st on team | — | -0.046 | PR SR |
| 2016-02-06 | Frank Colden Invitational | 200m | 24.91 | 42nd · 1st on team | — | -0.046 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 400 Meters | 55.39 | 7th · 2nd on team | — | — | |
| 2015-05-03 | Meet results → | Men's 400 Hurdles | 1:01.97 | 4th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men 400m Dash College | 54.92 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 400 Hurdles | 1:01.34 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 200 Meters | 24.74 | 58th · 3rd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 400 Meters | 54.52 | 35th · 2nd on team | — | — | PR SR |
| 2015-04-15 | Meet results → | Men's 400 Hurdles | 1:02.66 | 4th · 2nd on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:09.39 | 39th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 400 Meters | 54.89 | 50th · 1st on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 500 Meters | 1:12.8 | 20th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 200 Meters | 25.43 | 57th · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's 60 Hurdles Preliminaries | 11.14 | 34th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 60 Meters Preliminaries | 8.03 | 45th · 3rd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 200 Meters | 25.13 | 19th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 400 Meters | 56.8 | 46th · 1st on team | — | — | |
| 2015-01-17 | Meet results → | Men's 400 Meters | 56.57 | 17th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 110 Hurdles | 22.94 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-04 | Meet results → | Men's 400 Hurdles | 1:05.96 | 4th · 2nd on team | — | — | |
| 2014-05-04 | Meet results → | Men's 400 Meters | 55.92 | 6th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 400 Hurdles | 1:01.71 | 10th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 400 Meters | 55.76 | 24th · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 400 Meters | 57.15 | 62nd · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 400 Meters | 55.49 | 15th · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 400 Meters | 57.79 | 30th · 1st on team | — | — | |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:20.76 | 18th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 56.47 | 26th · 1st on team | — | — | PR SR |