Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 28:20.7 | 63rd · 12th on team | 102.5 | +0.5% | |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 27:46.2 | 95th · 14th on team | 103.6 | -1.1% | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:03.5 | 169th · 5th on team | 107.9 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | VCP | 8000m | 28:28.9 | 59th · 8th on team | 105.5 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 27:32.9 | 9th · 9th on team | 107.0 | +0.5% | ★CR R SR CSR RSR |
| 2015-09-01 | Stevenson University | 4000m | 13:21.8 | 20th · 17th on team | 104.4 | -1.3% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 28:13.6 | 6th · 4th on team | 101.8 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:00 | 226th · 4th on team | 106.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 28:17.8 | 289th · 12th on team | 100.4 | — | ★CR CSR |
| 2014-09-13 | Navy Invitational | 5150m | 17:44.2 | 14th · 2nd on team | 101.4 | — | ★PR ★CR SR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 28:15.5 | 47th · 14th on team | 101.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Christopher Newport University Course | 8000m | 27:31.2 | 38th · 13th on team | 102.2 | -3.0% | ★CR SR CSR RSR |
| 2013-10-19 | CNU Invite | 8000m | 27:25.1 | 47th · 13th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:57 | 271st · 6th on team | 98.9 | -2.2% | SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:56.7 | 299th · 6th on team | — | — | ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 30:04.5 | 71st · 21st on team | 100.2 | — | ★PR ★CR SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 30:05 | 104th · 21st on team | 99.8 | -1.2% | ★PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 29:33.1 | 66th · 20th on team | 95.1 | -3.2% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 28:59.3 | 11th · 3rd on team | 99.2 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06 | 84th · 4th on team | 105.6 | -2.2% | PR ★CR R SR CSR RSR |
| 2012-08-31 | Baltimore Metro Cross Country Meet | 5000m | 16:59.7 | 16th · 16th on team | 102.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 9:46.94 | 6th · 2nd on team | — | +0.2% | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:50.27 | 35th · 6th on team | 105.5 | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 9:42.09 | 1st · 1st on team | — | -0.8% | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:13.33 | 40th · 3rd on team | 104.6 | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:54.18 | 38th · 1st on team | — | -1.0% | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:35.62 | 7th · 2nd on team | 108.2 | — | ★PR ★R SR RSR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 16:36.1 | 16th · 6th on team | 101.7 | — | SR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 15:56.32 | 89th · 4th on team | 103.1 | -2.6% | |
| 2016-02-06 | Frank Colden Invitational | 3000m | 8:58.76 | 7th · 7th on team | 107.1 | -1.3% | ★PR SR RSR |
| 2016-01-30 | Terrapin Invitational | 5000m | 15:42.52 | 5th · 4th on team | 106.7 | -1.4% | ★PR SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:17.65 | 29th · 9th on team | 104.1 | — | ★PR SR RSR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:22.34 | 29th · 14th on team | 103.2 | -1.9% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:53.41 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:28.9 | 35th · 8th on team | 101.1 | — | |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:45.82 | 9th · 3rd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:25.14 | 10th · 9th on team | 100.4 | — | PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Steeplechase | 10:37.65 | 3rd · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 16:06.98 | 8th · 1st on team | 104.4 | — | SR RSR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 16:16.86 | 9th · 4th on team | 103.2 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:21.52 | 15th · 3rd on team | — | — | PR SR |
| 2014-04-23 | Meet results → | Men's 3000 Steeplechase | 10:40.19 | 1st · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:51.89 | 31st · 4th on team | 104.9 | — | PR SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:25.33 | 16th · 3rd on team | 101.3 | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:19.61 | 26th · 4th on team | 103.8 | — | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:24.99 | 40th · 13th on team | 102.8 | — | PR SR RSR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 16:25.84 | 10th · 2nd on team | 102.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:26.05 | 34th · 5th on team | 99.5 | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:50.03 | 46th · 7th on team | 100.0 | — | ★PR SR RSR |