Racecast

Steven Arnone

LIU Post (NY) · Sr · NCAA DIIEASTEAST COAST · Compare head to head

Athlete rating 91.8 2017 TF season
Best race 113.7 XC
Races 47
Seasons 6 2012 — 2017

RankedNation #14350·NCAA DII #3232·EAST #3120·EAST COAST #61·NY #1235·Team #16 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 8 races in 2016

Rating scale ?

Cross Country

2014 XC 101.8

LIU Post (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Franklin Park 8000m 27:40 19th · 2nd on team 105.0 -0.139 ★CR SR CSR RSR
2014-09-06 Van Cortlandt Park 8046m 30:06.3 93rd · 2nd on team 98.6 -0.117 ★PR ★CR SR CSR RSR

2013 XC 108.2

LIU Post (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-27 C.W. Post 8000m 26:35.2 16th · 3rd on team 108.6 -0.134 ★PR ★CR SR CSR
2013-10-12 White Clay Creek State Park Nature Center 8000m 28:26 11th · 3rd on team 105.6 -0.107 ★CR CSR
2013-10-05 Branch Brook Park 8000m 26:42.9 13th · 3rd on team 105.1 -0.158 PR ★CR SR CSR
2013-09-28 Genessee Valley Park 8000m 26:59.9 18th · 4th on team 108.2 -0.128 PR ★CR SR CSR
2013-09-07 Bethpage State Park 5000m 16:41.1 38th · 6th on team 113.7 -0.063 ★PR ★CR ★R SR CSR RSR

2012 XC 102.3

LIU Post (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Nashua High School South 10000m 33:24.1 86th · 2nd on team 106.2 -0.130 ★PR ★CR R SR CSR RSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 29:15 249th · 5th on team 98.3 -0.142 PR ★CR R SR CSR RSR

Track & Field

2017 TF 89.9

LIU Post (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 ECC Outdoor Track & Field Championships 1500m 4:53.17 15th · 2nd on team 89.8 -0.046 SR
2017-04-15 Metropolitan Outdoor Track & Field Championships 1500m 5:05.48 28th · 4th on team 87.0 -0.037 SR
2017-03-31 Meet results → Men's 1500 Meters 5:07.22 71st · 4th on team — — SR
2017-03-25 St. Joseph's Spring Opener 5000m 19:16.46 17th · 2nd on team 86.5 -0.044 SR
2017-02-24 ECC Indoor Track & Field Championships 1mile 5:04.47 10th · 2nd on team 93.2 -0.053 ★PR SR
2017-02-17 Artie O'Connor Invitational 3000m 10:59.94 25th · 3rd on team 88.0 -0.050
2017-02-11 St. Joseph's Winter Invitational 3000m 9:52.19 24th · 2nd on team 97.5 -0.037 ★PR SR RSR
2017-01-14 Yale Invitational 1mile 5:24.08 12th · 2nd on team 87.5 -0.054 SR RSR
2017-01-14 Yale Invitational 3000m 10:47.56 17th · 4th on team 89.3 -0.054 PR SR RSR
2016-12-09 Meet results → Men's Mile 5:24.25 39th · 2nd on team — — SR

2016 TF 96.3

LIU Post (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 ECC Outdoor Championships 1500m 4:34.6 13th · 3rd on team 97.3 -0.031 ★PR SR
2016-03-26 Meet results → Men's 800 Meters 2:12.71 9th · 3rd on team — — SR
2016-02-26 ECC Indoor Championships 800m 2:08.69 10th · 2nd on team 98.3 -0.053 ★PR SR RSR
2016-02-12 Molloy Lions Invitational 800m 2:11.21 21st · 2nd on team 97.7 -0.037 PR SR RSR
2016-01-22 NYC Gotham Cup 800m 2:14.53 72nd · 2nd on team 94.0 -0.053
2016-01-15 Spartan Regional Preview 800m 2:14.33 42nd · 2nd on team 94.2 -0.053 PR SR RSR

2015 TF 94.4

LIU Post (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 1500 Meters 4:19.27 5th · 2nd on team — — SR
2015-04-18 Meet results → Men's 1500 Meters 4:23.14 6th · 2nd on team — —
2015-04-12 Meet results → Men's 800 Meters 2:04.29 3rd · 1st on team — — ★PR SR
2015-04-12 Meet results → Men's 1500 Meters 4:20.75 1st · 1st on team — — SR
2015-04-03 Meet results → Men's 1500 Meters 4:22.06 25th · 2nd on team — — SR
2015-02-21 Meet results → Men's 3000 Meters 9:26.08 6th · 2nd on team — —
2015-02-13 Meet results → Men's 5000 Meters 16:55.11 21st · 3rd on team — — SR
2015-02-13 Meet results → Men's 800 Meters 2:06.21 28th · 2nd on team — — PR SR
2015-02-07 Meet results → Men's 3000 Meters 9:16.69 11th · 1st on team — — ★PR SR
2015-01-23 Meet results → Men's Mile 4:40.11 41st · 2nd on team — — ★PR SR
2015-01-17 Meet results → Men's 1000 Meters 2:52.19 6th · 3rd on team — — ★PR SR
2015-01-17 Meet results → Men's 3000 Meters 9:43.79 5th · 2nd on team — — PR SR
2015-01-10 Yale Collegiate Invitational 1mile 5:05.69 33rd · 1st on team 94.4 -0.039 PR SR RSR

2014 TF —

LIU Post (NY) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-19 Meet results → Men 1500m Run Post 4:16.39 3rd · 3rd on team — — ★PR SR
2014-04-12 Meet results → Men's 5000 Meters 16:05.92 14th · 2nd on team — — ★PR SR
2014-03-28 Meet results → Men's 1500 Meters 4:18.13 42nd · 1st on team — — ★PR SR
2014-03-22 Meet results → Men's 1500 Meters 4:21.58 4th · 1st on team — — PR SR

2013 TF 101.8

LIU Post (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-20 Conn College Silfen Invitational 5000m 16:18.25 9th · 4th on team 101.8 -0.041 ★PR SR RSR
2013-04-06 Meet results → Men's 5000 Meters 16:26.55 14th · 3rd on team — —
2013-03-29 Meet results → Men's 5000 Meters 16:12.36 14th · 3rd on team — — PR SR
2013-03-23 Meet results → Men's 5000 Meters 16:19.3 8th · 4th on team — — PR SR
2013-02-15 Meet results → Men's Mile 5:01.34 22nd · 1st on team — — PR SR