Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 33:19.1 | 153rd · 6th on team | 106.3 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 26:07.9 | 25th · 5th on team | 110.2 | +0.031 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:11.1 | 69th · 4th on team | 111.5 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Stony Brook University | 8000m | 26:49 | 10th · 4th on team | 108.6 | +0.031 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:26.6 | 185th · 7th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:52.4 | 28th · 6th on team | — | — | ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:00 | 145th · 7th on team | — | — | ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01.9 | 238th · 7th on team | 108.8 | +0.003 | ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 28:08.2 | 107th · 7th on team | 105.6 | +0.050 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:42.8 | 10th · 6th on team | 110.4 | +0.033 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:39.1 | 24th · 3rd on team | 111.1 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:20.1 | 27th · 2nd on team | 106.4 | -0.006 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:13.4 | 46th · 3rd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 38th · 3rd on team | 109.0 | +0.003 | CR R CSR RSR |
| 2013-09-21 | UB Stampede | 8000m | 26:57 | 11th · 5th on team | — | — | ★CR SR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 27:29.7 | 52nd · 12th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:59 | 218th · 6th on team | — | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 27:09.7 | 45th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 27:03.9 | 221st · 7th on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 27:26.5 | 302nd · 5th on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 302nd · 5th on team | 104.0 | +0.003 | CR R CSR RSR |
| 2012-09-07 | Army vs. Cornell vs. Binghamton | 8000m | 25:37.3 | 22nd · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 10-km | 33:47.55 | 10th · 3rd on team | 101.2 | -0.032 | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:09.4 | 35th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 16:10.23 | 69th · 3rd on team | 102.8 | -0.041 | |
| 2016-02-20 | America East Indoor Championships | 5000m | 15:41.43 | 22nd · 3rd on team | 105.2 | -0.053 | |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 5000m | 14:59.74 | 10th · 2nd on team | 110.7 | -0.048 | ★PR SR RSR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:45.37 | 6th · 1st on team | — | — | SR |
| 2016-01-08 | Cornell Southern Tier Collegiate Open | 3000m | 8:52.02 | 2nd · 2nd on team | 109.1 | -0.038 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 32:00.24 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-03-27 | Raleigh Relays | 5000m | 15:23.77 | 102nd · 1st on team | 108.2 | -0.039 | SR RSR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:24.67 | 17th · 4th on team | — | — | |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:03.45 | 14th · 4th on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:28.83 | 7th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:03.14 | 18th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 32:37.57 | 15th · 4th on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 10000m Run Invite | 31:55.24 | 32nd · 3rd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 15:00.89 | 6th · 1st on team | 110.3 | -0.039 | PR SR RSR |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 15:15.74 | 14th · 4th on team | — | — | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:02.91 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:29.54 | 14th · 2nd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:43.18 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:46.89 | 3rd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:48.88 | 24th · 5th on team | — | — | |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:02.73 | 13th · 4th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:10.91 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:44.4 | 7th · 1st on team | — | — | PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:22.72 | 37th · 7th on team | 99.9 | -0.044 | ★PR SR RSR |
| 2013-02-11 | Meet results → | Men's 5000 Meters | 17:00.51 | 22nd · 6th on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:49.41 | 17th · 3rd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:53.17 | 95th · 7th on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men 1 Mile Run | 4:37.95 | 16th · 5th on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:56.42 | 13th · 5th on team | — | — | PR SR |