Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Belmont Plateau | 6000m | 29:00 | 77th · 9th on team | 90.7 | +0.042 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 6000m | 24:26.3 | 87th · 3rd on team | 101.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 5000m | 22:12.3 | 39th · 4th on team | 98.5 | — | ★CR CSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 6000m | 26:39.1 | 42nd · 3rd on team | 99.8 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 25:15 | 112th · 3rd on team | 99.8 | -0.004 | ★CR SR CSR RSR |
| 2015-09-30 | Carousel Park | 5000m | 21:45.4 | 9th · 3rd on team | 98.4 | — | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 5000m | 22:17.5 | 16th · 3rd on team | 98.2 | — | CR SR CSR RSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 5000m | 23:08.2 | 15th · 3rd on team | 96.3 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 26:09.8 | 138th · 5th on team | 98.5 | — | ★CR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 22:24.2 | 38th · 6th on team | 94.5 | — | ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 25:48 | 150th · 2nd on team | 99.8 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 6000m | 27:00 | 54th · 5th on team | 98.1 | +0.042 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:49.4 | 94th · 2nd on team | 101.8 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 21:56.5 | 17th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 6000m | 25:52.7 | 39th · 3rd on team | 99.6 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 26:18.9 | 118th · 4th on team | 97.7 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Belmont Plateau | 5000m | 22:08.6 | 32nd · 4th on team | 95.4 | +0.049 | PR ★CR SR CSR |
| 2013-10-12 | Belmont Plateau | 6000m | 27:29 | 27th · 3rd on team | 97.0 | +0.042 | CR R CSR RSR |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 6000m | 27:28.7 | 28th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | Belmont Plateau | 5000m | 23:07 | 30th · 3rd on team | 94.9 | +0.049 | CR SR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 23:06.8 | 30th · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 6000m | 27:02.1 | 45th · 4th on team | 96.9 | +0.045 | ★CR R SR CSR RSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 5000m | 23:27.3 | 27th · 5th on team | 90.3 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 6000m | 26:24.1 | 143rd · 6th on team | 94.5 | -0.020 | PR ★CR SR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 5000m | 22:31.1 | 30th · 5th on team | 94.2 | — | PR ★CR SR CSR |
| 2012-10-05 | Goldey-Beacom College Fall Classic | 5000m | 22:47 | 16th · 5th on team | 93.1 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's White) | 6000m | 26:34.3 | 111th · 5th on team | 96.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:35 | 110th · 5th on team | 95.7 | -0.004 | CR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 23:46.9 | 43rd · 4th on team | 89.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 5000m | 25:09.9 | 39th · 4th on team | 84.3 | — | PR ★CR R SR CSR RSR |