Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 8000m | 32:52.3 | 45th · 4th on team | 85.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 33:12.2 | 40th · 4th on team | — | — | ★CR SR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 34:44.4 | 327th · 3rd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 8000m | 33:23.7 | 36th · 6th on team | 85.7 | +0.018 | ★CR CSR |
| 2013-11-02 | Neumann | 8000m | 36:20 | 52nd · 7th on team | 81.4 | +0.046 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 33:05.9 | 237th · 6th on team | 86.0 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 34:31.2 | 457th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:32 | 427th · 1st on team | 82.7 | +0.004 | ★CR R CSR RSR |
| 2013-09-21 | Lorimer Park | 8000m | 39:19 | 41st · 8th on team | 76.3 | +0.061 | ★CR R SR CSR RSR |
| 2013-08-31 | Colonial States Athletic Conference XC Meet | 8000m | 41:09.1 | 19th · 6th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Colonial States XC Championships | 8000m | 36:40.5 | 69th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 29:08 | 128th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 37:34.3 | 315th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 37:35 | 299th · 7th on team | 75.9 | +0.004 | CR R CSR RSR |