Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 22:17.9 | 88th · 4th on team | 116.0 | +0.097 | ★CR ★R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 22:17.9 | 88th · 4th on team | 116.0 | +0.097 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 21:55.3 | 55th · 5th on team | 113.3 | +0.005 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 21:58.2 | 88th · 6th on team | 112.3 | -0.006 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 17:51.1 | 75th · 5th on team | 112.9 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 21:35.3 | 19th · 4th on team | 113.0 | -0.011 | ★PR ★CR SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 21:35.4 | 19th · 4th on team | 112.7 | -0.016 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 22:58.5 | 19th · 6th on team | 113.4 | +0.048 | ★CR CSR |
| 2016-09-20 | Northwest High School | 5000m | 22:29 | 6th · 5th on team | 115.0 | +0.047 | ★CR SR CSR RSR |
| 2016-09-03 | Brunswick High School | 4828m | 23:51.7 | 17th · 1st on team | 104.0 | +0.040 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 22:20.6 | 54th · 5th on team | 113.6 | +0.026 | ★CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 20:48.8 | 46th · 5th on team | 112.6 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:52 | 86th · 4th on team | 114.6 | +0.043 | PR CR SR CSR RSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 22:02.3 | 32nd · 7th on team | 110.8 | -0.011 | CR SR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 24:00 | 9th · 4th on team | 110.7 | +0.083 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:00 | 34th · 3rd on team | 112.6 | +0.039 | ★CR SR CSR RSR |
| 2015-09-15 | Sherwood High School | 5000m | 23:27.1 | 17th · 4th on team | 111.2 | +0.048 | SR CSR RSR |
| 2015-09-05 | Brunswick High School | 4828m | 22:56.5 | 36th · 6th on team | 108.8 | +0.040 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Fort Washington Park | 5000m | 22:10.3 | 15th · 6th on team | 114.3 | +0.017 | ★CR SR CSR RSR |
| 2014-09-23 | Sherwood High School | 5000m | 23:19 | 16th · 6th on team | 110.6 | +0.048 | CR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 23:13 | 17th · 6th on team | 108.9 | +0.020 | ★CR SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 24:46.1 | 15th · 5th on team | 108.2 | +0.083 | CR SR CSR |
| 2014-09-06 | Brunswick High School | 4828m | 23:13.5 | 22nd · 4th on team | 108.6 | +0.040 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:49.4 | 92nd · 5th on team | 115.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2013-10-31 | High Point Farm | 5000m | 22:24.3 | 67th · 7th on team | 113.2 | +0.026 | CR R CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 21:56 | 81st · 5th on team | 112.8 | +0.005 | PR CR R SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 22:17.7 | 24th · 6th on team | 110.0 | -0.011 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 22:16.3 | 1st · 1st on team | 111.4 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 23:35 | 25th · 7th on team | 111.2 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-04 | UMES HS Indoor Invitational | 1000m | 3:46.36 | 6th · 2nd on team | 106.3 | -0.035 | ★PR SR RSR |