Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 17:26 | 48th · 3rd on team | 125.0 | +0.076 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 17:26 | 48th · 3rd on team | 125.0 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 17:24.1 | 25th · 4th on team | 121.4 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 16:46.9 | 14th · 2nd on team | 124.5 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:49.2 | 31st · 1st on team | 119.0 | -0.004 | SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 17:20.4 | 14th · 6th on team | 116.3 | -0.045 | CSR |
| 2016-10-05 | Salisbury Park | 5000m | 17:20.4 | 14th · 6th on team | 116.7 | -0.044 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 17:50.4 | 7th · 3rd on team | 124.4 | +0.041 | CSR |
| 2016-09-20 | Northwest High School | 5000m | 17:51 | 5th · 3rd on team | 122.1 | +0.029 | ★CR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 17:13.6 | 23rd · 1st on team | 122.5 | -0.007 | ★CR SR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 17:28.9 | 6th · 1st on team | 125.7 | +0.019 | ★CR SR CSR RSR |
| 2016-09-03 | Brunswick High School | 4828m | 16:53.5 | 12th · 2nd on team | 124.8 | +0.034 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:56.7 | 70th · 6th on team | 122.6 | +0.076 | CR CSR |
| 2015-11-05 | High Point Farm | 5000m | 16:59.8 | 12th · 2nd on team | 128.0 | +0.026 | ★CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 15:59.6 | 10th · 2nd on team | 124.2 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:46.9 | 33rd · 3rd on team | 121.3 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 16:55 | 5th · 2nd on team | 119.4 | -0.045 | PR ★CR SR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 18:19 | 3rd · 2nd on team | 123.2 | +0.072 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:30 | 2nd · 2nd on team | 123.2 | +0.009 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 17:19.4 | 5th · 2nd on team | 128.2 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2015-09-05 | Brunswick High School | 4828m | 17:11.8 | 6th · 2nd on team | 123.5 | +0.034 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 19:34 | 151st · 7th on team | 111.6 | +0.076 | CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:29.2 | 55th · 4th on team | 122.2 | -0.001 | PR CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:01.9 | 32nd · 4th on team | 118.4 | -0.004 | PR CR SR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 17:31.3 | 11th · 4th on team | 115.5 | -0.045 | PR CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 17:37.6 | 13th · 4th on team | 120.2 | -0.008 | PR ★CR SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 18:20 | 13th · 6th on team | 120.0 | +0.041 | CR CSR |
| 2014-09-16 | Northwest High School | 5000m | 18:02 | 8th · 4th on team | 120.7 | +0.029 | PR CR R SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 18:36.8 | 8th · 5th on team | 113.4 | -0.007 | CR SR CSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 19:20.2 | 15th · 5th on team | 117.8 | +0.072 | CR SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 18:56.1 | 27th · 4th on team | 113.5 | +0.034 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 18:44.6 | 126th · 5th on team | 114.2 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 18:49.7 | 77th · 6th on team | 115.7 | +0.026 | CR R CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 18:50 | 27th · 2nd on team | 112.1 | -0.001 | CR R CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 18:53 | 48th · 8th on team | 107.7 | -0.045 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 18:32.5 | 2nd · 1st on team | 112.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Charas Heurich Invitational | 800m | 2:03.83 | 3rd · 2nd on team | 122.5 | -0.035 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 3200m | 10:38 | 4th · 2nd on team | 117.9 | -0.019 | SR |
| 2017-03-25 | Central Invitational | 800m | 2:01.7 | 5th · 2nd on team | 123.9 | -0.035 | SR RSR |
| 2017-01-28 | Franklin & Marshall HS Invitational | 800m | 2:04.62 | 10th · 3rd on team | 122.5 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:00.81 | 10th · 3rd on team | 126.8 | -0.020 | ★PR SR RSR |
| 2016-05-11 | Montgomery County Championships | 3200m | 10:17.5 | 14th · 1st on team | 121.1 | -0.020 | SR |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 3200m | 10:51 | 5th · 3rd on team | 115.3 | -0.020 | |
| 2016-03-26 | Central Invitational | 800m | 2:06.5 | 10th · 2nd on team | 119.0 | -0.035 | |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 800m | 2:06.5 | 3rd · 3rd on team | 122.2 | -0.011 | RSR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 400m | 56.04 | 3rd · 3rd on team | — | -0.011 | ★PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:07.25 | 6th · 2nd on team | 121.9 | -0.008 | RSR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:07.09 | 7th · 2nd on team | 119.1 | -0.045 | |
| 2016-01-16 | PG County Invitational | 800m | 2:05.04 | 3rd · 1st on team | 121.1 | -0.045 | PR SR RSR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 1mile | 4:45.43 | 8th · 3rd on team | 120.2 | -0.042 | ★PR SR RSR |
| 2015-12-29 | MCPS #3 | 3200m | 10:21.5 | 4th · 1st on team | 118.3 | -0.045 | SR |
| 2015-12-05 | MCPS #1 | 1600m | 4:45.5 | 5th · 2nd on team | 119.6 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 10:14.97 | 15th · 1st on team | 121.8 | -0.020 | ★PR SR RSR |
| 2015-05-09 | Montgomery County B Championships | 3200m | 10:18.9 | 1st · 1st on team | 118.8 | -0.039 | PR SR RSR |
| 2015-04-28 | Quince Orchard @ Northwest | 3200m | 10:42 | 4th · 2nd on team | 116.6 | -0.020 | |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 3200m | 10:26.39 | 7th · 1st on team | 116.9 | -0.046 | |
| 2015-03-25 | Dual Meet - Northwest @ SV | 3200m | 10:55 | 1st · 1st on team | 115.6 | -0.011 | |
| 2015-03-21 | Knight Invitational | 3200m | 10:46.66 | 7th · 1st on team | 114.4 | -0.029 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 10:21.79 | 12th · 2nd on team | 118.3 | -0.045 | PR SR RSR |
| 2015-01-20 | Montgomery County Championships | 3200m | 10:27.68 | 12th · 2nd on team | 117.2 | -0.045 | PR SR RSR |
| 2015-01-03 | UMES HS Invitational | 3200m | 10:39.26 | 5th · 1st on team | 115.4 | -0.042 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:10.85 | 17th · 3rd on team | 115.5 | -0.045 | PR SR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 4:54.32 | 22nd · 2nd on team | 115.8 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 10:36.42 | 20th · 3rd on team | 115.5 | -0.045 | PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:58.72 | 31st · 3rd on team | 114.1 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:52.97 | 28th · 3rd on team | 117.6 | -0.030 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 3200m | 11:04.8 | 14th · 2nd on team | 112.7 | -0.019 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 1600m | 4:53.5 | 10th · 1st on team | 118.0 | -0.019 | PR R SR RSR |
| 2014-05-10 | Montgomery County B Championships | 800m | 2:20.2 | 25th · 2nd on team | 109.2 | -0.019 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 11:43.7 | 9th · 3rd on team | 107.2 | -0.020 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 1600m | 5:08.3 | 5th · 3rd on team | 112.9 | -0.020 | |
| 2014-04-12 | Charas Heurich Invitational | 1600m | 4:54.58 | 3rd · 1st on team | 115.7 | -0.035 | PR SR RSR |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 3200m | 11:12 | 2nd · 2nd on team | 112.6 | -0.010 | PR SR |
| 2014-04-01 | Damascus at Northwest | 3200m | 11:28 | 1st · 1st on team | 109.2 | -0.020 | PR SR |
| 2014-03-26 | Northwest @ Watkins Mill | 800m | 2:15 | 2nd · 2nd on team | 112.8 | -0.033 | PR SR |
| 2014-03-26 | Northwest @ Watkins Mill | 1600m | 5:01.8 | 3rd · 3rd on team | 114.2 | -0.033 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 5:05.04 | 12th · 1st on team | 114.5 | -0.011 | PR SR RSR |
| 2014-01-04 | UMES HS Indoor Invitational | 1000m | 3:05.38 | 5th · 2nd on team | 106.2 | -0.042 | ★PR SR |
| 2014-01-04 | UMES HS Indoor Invitational | 1mile | 5:09.77 | 11th · 2nd on team | 111.1 | -0.042 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 11:38.8 | 25th · 3rd on team | 104.7 | -0.045 | PR SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:13.1 | 40th · 3rd on team | 108.4 | -0.045 | PR SR RSR |