Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Coakley Middle School | 5000m | 23:48 | 59th · 9th on team | 100.6 | -0.026 | ★CR SR CSR |
| 2016-10-19 | Larz Anderson Park | 4441m | 23:18 | 32nd · 17th on team | 101.1 | +0.078 | ★PR ★CR SR CSR |
| 2016-10-05 | Cold Spring Park | 5000m | 24:05 | 22nd · 22nd on team | 101.7 | -0.008 | |
| 2016-09-28 | Cold Spring Park | 5000m | 23:57 | 34th · 15th on team | 101.9 | -0.008 | ★CR SR CSR |
| 2016-09-21 | Cold Spring Park | 4667m | 23:53 | 32nd · 17th on team | 100.5 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-14 | Framingham High School | 2574m | 11:51 | 9th · 7th on team | 102.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Cold Spring Park | 5000m | 25:09 | 28th · 18th on team | 97.1 | -0.008 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Cold Spring Park | 5000m | 24:38 | 27th · 19th on team | 99.0 | -0.008 | CSR |
| 2015-10-14 | Braintree High School | 5000m | 23:13 | 18th · 18th on team | 102.2 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-07 | Cold Spring Park | 5000m | 24:52 | 41st · 27th on team | 98.9 | -0.008 | SR CSR |
| 2015-09-30 | Wompatuck State Park | 4506m | 22:02 | 46th · 29th on team | 100.8 | -0.015 | ★PR ★CR SR CSR |
| 2015-09-17 | Walpole High School | 2864m | 13:36 | 17th · 8th on team | 100.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2015-09-09 | Coakley Middle School | 5000m | 26:05 | 11th · 11th on team | 93.1 | -0.026 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 26:46.1 | 158th · 13th on team | 91.5 | -0.009 | ★CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 25:17 | 65th · 15th on team | 96.9 | -0.018 | ★CR CSR |
| 2014-10-15 | Larz Anderson Park | 2623m | 13:54 | 13th · 13th on team | 93.9 | +0.070 | ★PR ★CR SR CSR |
| 2014-10-07 | Braintree High School | 5000m | 24:59 | 40th · 36th on team | 95.3 | -0.042 | CR CSR |
| 2014-10-01 | Cold Spring Park | 5000m | 24:29 | 43rd · 27th on team | 99.3 | -0.008 | PR CR R SR CSR RSR |
| 2014-09-23 | Houghton's Pond | 4667m | 24:40 | 47th · 29th on team | 96.6 | +0.037 | PR ★CR SR CSR |
| 2014-09-17 | Framingham High School | 4506m | 23:12 | 37th · 29th on team | 97.3 | +0.028 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Elm Bank | 3057m | 15:11 | 16th · 8th on team | 94.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 5000m | 26:22 | 11th · 11th on team | 93.4 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 15:00.6 | 138th · 13th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 15:01 | 137th · 13th on team | 92.8 | +0.006 | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 2500m | 12:30 | 29th · 12th on team | 92.2 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-23 | Cold Spring Park | 5000m | 25:27 | 15th · 12th on team | 95.6 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-09 | Wompatuck State Park | 3379m | 16:55 | 29th · 22nd on team | 95.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2013-09-25 | Walpole High School | 2864m | 14:34 | 42nd · 22nd on team | 93.8 | +0.009 | PR CR R SR CSR RSR |