Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Brandywine Creek State Park | 5000m | 24:22.6 | 63rd · 3rd on team | 107.9 | +0.069 | CSR |
| 2016-11-05 | Killens Pond State Park | 5000m | 22:13.9 | 17th · 3rd on team | 112.2 | +0.010 | SR CSR RSR |
| 2016-11-01 | POLYTECH High School | 5000m | 23:03 | 27th · 4th on team | 106.3 | -0.006 | ★CR SR CSR |
| 2016-10-07 | UD Blue & Gold High School Invitational | 5000m | 23:22.8 | 26th · 2nd on team | 107.3 | — | ★CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 24:26.8 | 44th · 1st on team | 108.1 | +0.069 | SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6000m | 24:14 | 48th · 2nd on team | 103.5 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Killens Pond State Park | 5000m | 21:32.2 | 34th · 2nd on team | 116.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-16 | Bellevue State Park | 5000m | 21:57.8 | 77th · 2nd on team | 110.9 | -0.014 | PR ★CR SR CSR RSR |
| 2015-10-09 | White Clay Creek State Park Nature Center | 5000m | 24:15.9 | 49th · 2nd on team | 105.9 | +0.033 | CSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 23:12.6 | 30th · 2nd on team | 107.9 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Brandywine Creek State Park | 5000m | 23:52.7 | 67th · 3rd on team | 109.8 | +0.069 | ★CR CSR |
| 2014-10-28 | Schutte Park | 5000m | 23:08.4 | 12th · 2nd on team | 110.7 | +0.039 | ★CR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 22:36 | 94th · 2nd on team | 110.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 23:09.7 | 60th · 2nd on team | 108.4 | +0.033 | PR ★CR SR CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 24:29.1 | 39th · 2nd on team | 107.3 | +0.069 | CR CSR |
| 2014-09-24 | Blair's Pond State Park | 5000m | 23:19 | 6th · 4th on team | 107.3 | +0.013 | ★CR CSR |
| 2014-09-17 | Cape Henlopen HS | 5000m | 23:24 | 7th · 3rd on team | 105.5 | -0.004 | ★CR CSR |
| 2014-09-10 | Lake Forest High School | 5000m | 23:16 | 4th · 2nd on team | 110.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 24:23.1 | 57th · 3rd on team | 102.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 23:24.6 | 71st · 4th on team | 105.7 | +0.010 | PR CR R SR CSR RSR |
| 2013-10-29 | Lake Forest High School | 5000m | 23:45.8 | 43rd · 4th on team | 104.4 | +0.012 | PR CR R SR CSR RSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 24:07.6 | 151st · 3rd on team | 103.7 | — | PR ★CR R SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 30:14.5 | 176th · 13th on team | — | -0.011 | ★CR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 24:38.8 | 92nd · 2nd on team | 101.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 3200m | 13:42.18 | 13th · 1st on team | 107.1 | -0.043 | |
| 2016-05-12 | Henlopen Conference Championships | 3200m | 13:50.7 | 10th · 1st on team | 106.3 | -0.037 | |
| 2016-05-12 | Henlopen Conference Championships | 1600m | 6:17 | 14th · 1st on team | 108.3 | -0.037 | ★PR SR RSR |
| 2016-05-07 | TC Williams Invitational | 1600m | 6:34.52 | 30th · 1st on team | 104.5 | -0.029 | |
| 2016-05-07 | TC Williams Invitational | 3200m | 14:26.94 | 16th · 1st on team | 102.9 | -0.029 | |
| 2016-04-16 | Meet results → | Women's 3200 Meters | 13:50.7 | 10th · 1st on team | — | — | SR |
| 2016-04-16 | Meet results → | Women's 1600 Meters | 6:17 | 14th · 1st on team | — | — | SR |
| 2016-04-16 | Keith S. Burgess Invitational | 1600m | 6:30.6 | 6th · 1st on team | 104.6 | -0.037 | SR RSR |
| 2016-04-16 | Keith S. Burgess Invitational | 3200m | 13:40.8 | 4th · 1st on team | 107.9 | -0.037 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Meet results → | Women's 1600 Meters | 6:14 | 14th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2015-05-07 | Meet results → | Women's 3200 Meters | 13:31.1 | 8th · 1st on team | 110.1 | — | ★PR SR |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 13:52.42 | 29th · 1st on team | 107.3 | -0.029 | PR SR RSR |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 6:38.59 | 40th · 1st on team | 104.1 | -0.029 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Henlopen Conference Championships | 1600m | 6:23.9 | 17th · 2nd on team | 106.7 | -0.043 | PR R SR RSR |
| 2014-05-08 | Meet results → | Women's 1600 Meters | 6:23.83 | 17th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 3200 Meters | 14:18.7 | 6th · 1st on team | 103.5 | — | PR SR RSR |
| 2014-04-12 | Meet results → | Women's 1600 Meters | 6:47.48 | 11th · 2nd on team | 101.6 | — | PR SR |