Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Killens Pond State Park | 5000m | 19:06 | 2nd · 1st on team | 129.9 | +0.010 | ★CR SR CSR RSR |
| 2017-11-04 | Winterthur Estate | 5000m | 19:33.5 | 7th · 1st on team | 128.0 | +0.016 | ★CR CSR RSR |
| 2017-10-26 | Bellevue State Park | 5000m | 19:10.6 | 1st · 1st on team | 127.1 | -0.014 | SR CSR RSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 20:34.9 | 2nd · 1st on team | 125.3 | +0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:22.8 | 76th · 1st on team | 127.6 | +0.000 | ★CR CSR |
| 2016-11-12 | Brandywine Creek State Park | 5000m | 20:26.3 | 5th · 1st on team | 128.1 | +0.069 | ★CR CSR RSR |
| 2016-10-14 | Bellevue State Park | 5000m | 19:04.6 | 5th · 1st on team | 128.0 | -0.014 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:50.7 | 35th · 1st on team | 119.6 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 20:55.5 | 7th · 1st on team | 125.9 | +0.069 | CR CSR |
| 2016-09-16 | White Clay Creek State Park Nature Center | 5000m | 19:59.5 | 3rd · 1st on team | 127.0 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Killens Pond State Park | 5000m | 19:45.3 | 9th · 1st on team | 127.2 | +0.010 | PR CR SR CSR RSR |
| 2015-11-07 | Winterthur Estate | 5000m | 19:46.7 | 16th · 1st on team | 126.1 | +0.016 | CR CSR RSR |
| 2015-10-16 | Bellevue State Park | 5000m | 19:46.2 | 18th · 1st on team | 123.2 | -0.014 | PR CR SR CSR RSR |
| 2015-10-09 | White Clay Creek State Park Nature Center | 5000m | 21:24.8 | 9th · 1st on team | 119.9 | +0.033 | CR CSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 20:49.6 | 6th · 1st on team | 120.3 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Six Flags | 5000m | 21:41 | 18th · 3rd on team | 114.7 | -0.005 | PR ★CR SR CSR RSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 22:21.7 | 8th · 3rd on team | 112.0 | +0.033 | PR CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 22:36.2 | 24th · 2nd on team | 110.9 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 22:54.9 | 62nd · 2nd on team | 118.0 | +0.010 | PR CR SR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 23:12.2 | 135th · 3rd on team | 118.1 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 25:11.5 | 99th · 3rd on team | 108.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | 2018 DIAA Track & Field Championships | 1600m | 5:18.38 | 3rd · 1st on team | 129.0 | -0.043 | SR |
| 2018-05-21 | 2018 DIAA Track & Field Championships | 800m | 2:23.7 | 3rd · 1st on team | 127.2 | -0.043 | |
| 2018-05-12 | New Castle County Championships | 800m | 2:18.91 | 5th · 1st on team | 131.9 | -0.036 | ★PR ★R SR RSR |
| 2018-05-07 | Tiger Track Classic | 400m | 1:01.83 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2018-04-29 | DSAC Championships | 800m | 2:27.97 | 1st · 1st on team | 124.9 | -0.036 | |
| 2018-04-29 | DSAC Championships | 3200m | 13:07.13 | 3rd · 1st on team | 113.4 | -0.036 | ★PR SR |
| 2018-04-29 | DSAC Championships | 1600m | 5:34.3 | 1st · 1st on team | 123.8 | -0.036 | SR |
| 2018-04-21 | Art Madric Hall of Fame Invitational | 800m | 2:25.42 | 4th · 1st on team | 125.7 | -0.037 | |
| 2018-02-03 | DIAA Indoor State Track & Field Championships | 800m | 2:21.42 | 5th · 1st on team | 131.3 | -0.039 | SR RSR |
| 2018-01-14 | Bears HS Invitational | 800m | 2:31.18 | 15th · 1st on team | 122.8 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | DIAA 2A State Championships | 1600m | 5:21.39 | 3rd · 1st on team | 127.3 | -0.043 | SR |
| 2017-05-20 | DIAA 2A State Championships | 800m | 2:22.33 | 3rd · 1st on team | 128.3 | -0.043 | |
| 2017-05-12 | New Castle County Championships | 800m | 2:18.96 | 3rd · 1st on team | 131.8 | -0.036 | PR R SR RSR |
| 2017-05-06 | Tiger Indv Event Invitational | 400m | 1:02.2 | 5th · 1st on team | — | -0.036 | PR SR |
| 2017-05-06 | Tiger Indv Event Invitational | 800m | 2:22.43 | 1st · 1st on team | 129.3 | -0.036 | R SR RSR |
| 2017-04-21 | AI DuPont Field and Track Invitaional | 1600m | 5:24.87 | 1st · 1st on team | 126.2 | -0.036 | SR |
| 2017-04-21 | AI DuPont Field and Track Invitaional | 800m | 2:26.61 | 2nd · 1st on team | 124.5 | -0.036 | |
| 2017-02-04 | DIAA State Indoor Championship | 800m | 2:24.38 | 7th · 1st on team | 128.1 | -0.039 | SR RSR |
| 2017-01-15 | Bears Invitational | 800m | 2:27.73 | 7th · 1st on team | 125.2 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 1600m | 5:17.56 | 2nd · 1st on team | 128.8 | -0.043 | ★PR SR |
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 800m | 2:22.71 | 4th · 1st on team | 127.7 | -0.043 | |
| 2016-05-14 | New Castle County Track & Field Championships | 800m | 2:20.13 | 4th · 1st on team | 129.3 | -0.045 | PR R SR RSR |
| 2016-05-09 | Charter Invitational | 400m | 1:02.85 | 5th · 1st on team | — | -0.036 | PR SR |
| 2016-02-06 | DIAA Indoor State Meet | 1600m | 5:35.09 | 10th · 1st on team | 123.7 | -0.039 | PR SR RSR |
| 2016-02-06 | DIAA Indoor State Meet | 800m | 2:30.18 | 8th · 1st on team | 122.9 | -0.039 | SR |
| 2016-01-17 | Bears HS Invitational | 800m | 2:32.19 | 12th · 1st on team | 121.3 | -0.038 | SR RSR |
| 2016-01-03 | N5CTA Winter Series #1 | 800m | 2:36.23 | 5th · 1st on team | 118.6 | -0.035 | SR RSR |
| 2016-01-03 | N5CTA Winter Series #1 | 800m | 2:36.23 | 5th · 1st on team | 118.6 | -0.035 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 800m | 2:31.63 | 7th · 2nd on team | 120.2 | -0.043 | |
| 2015-05-09 | New Castle County Championships | 800m | 2:27.93 | 17th · 1st on team | 122.1 | -0.045 | |
| 2015-04-25 | Delaware Classic | 800m | 2:27.65 | 3rd · 1st on team | 125.1 | -0.025 | PR SR RSR |
| 2015-04-17 | Twilight Invitational | 800m | 2:30.43 | 8th · 2nd on team | 121.6 | -0.036 | PR SR RSR |
| 2015-04-11 | Meet results → | Women's 1600 Meters | 5:48.08 | 8th · 1st on team | 119.1 | — | ★PR SR RSR |
| 2015-04-11 | Meet results → | Women's 800 Meters | 2:41.38 | 14th · 1st on team | 113.8 | — | ★PR SR |
| 2015-01-18 | N5CTA Meet 2 | 3200m | 13:19.51 | 4th · 1st on team | 112.2 | -0.035 | PR SR |
| 2015-01-11 | Bears HS Invitational | 1mile | 6:11.41 | 22nd · 1st on team | 112.8 | -0.038 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | DIAA Division 2 State Championships | 1600m | 5:53.54 | 14th · 1st on team | 125.7 | -0.040 | |
| 2014-05-10 | New Castle County Championships | 800m | 2:41.7 | 30th · 1st on team | 122.4 | -0.045 | |
| 2014-05-10 | New Castle County Championships | 1600m | 5:48.81 | 20th · 1st on team | 127.2 | -0.045 | |
| 2014-05-03 | First State Invitational | 800m | 2:39.85 | 18th · 1st on team | 124.5 | -0.037 | PR R SR RSR |
| 2014-05-03 | First State Invitational | 1600m | 5:47.57 | 12th · 1st on team | 128.4 | -0.037 | PR R SR RSR |
| 2014-01-19 | Meet results → | Women's 3200 Meters | 13:29.28 | 16th · 2nd on team | 121.3 | — | ★PR R SR RSR |
| 2014-01-11 | Meet results → | Women's 800 Meters | 2:54.35 | 22nd · 2nd on team | 117.5 | — | PR SR |
| 2014-01-04 | Meet results → | Women's Mile | 6:22.59 | 26th · 1st on team | 120.5 | — | ★PR R SR RSR |
| 2014-01-04 | Meet results → | Women's 800 Meters | 2:57.26 | 29th · 2nd on team | 115.6 | — | PR SR |