Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Killens Pond State Park | 5000m | 20:12.7 | 63rd · 7th on team | 102.9 | +0.010 | CSR |
| 2016-11-01 | POLYTECH High School | 5000m | 18:56 | 32nd · 6th on team | 107.8 | -0.006 | ★CR SR CSR RSR |
| 2016-10-14 | Bellevue State Park | 5000m | 19:40.1 | 177th · 7th on team | 103.4 | -0.014 | ★CR SR CSR RSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 20:08.6 | 96th · 8th on team | 100.9 | -0.011 | SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 20:08.6 | 96th · 8th on team | 100.7 | -0.016 | ★CR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 22:22.9 | 99th · 6th on team | 98.6 | +0.069 | CSR |
| 2016-09-16 | White Clay Creek State Park Nature Center | 5000m | 20:39.7 | 170th · 5th on team | 102.6 | +0.033 | SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 21:46 | 86th · 5th on team | 96.1 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Brandywine Creek State Park | 5000m | 18:25.7 | 46th · 2nd on team | 118.5 | +0.069 | ★CR ★R CSR RSR |
| 2014-10-28 | Schutte Park | 5000m | 18:26.8 | 10th · 2nd on team | 115.8 | +0.039 | ★CR R CSR RSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 18:18.8 | 30th · 2nd on team | 111.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 18:42 | 46th · 2nd on team | 111.0 | -0.005 | R SR CSR RSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 19:26.2 | 29th · 2nd on team | 107.6 | +0.033 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 19:00.2 | 92nd · 4th on team | 108.8 | +0.010 | ★CR CSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 19:03.6 | 56th · 3rd on team | 107.6 | -0.011 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 18:33.7 | 78th · 1st on team | 110.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:05.9 | 69th · 2nd on team | 109.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | DIAA 1A State Championships | 110mh | 17.09 | 20th · 3rd on team | — | -0.043 | ★PR SR |
| 2017-05-11 | Meet results → | Men's 110 Hurdles Preliminaries | 17.6 | 19th · 3rd on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 300 Hurdles | 44.51 | 7th · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 110 Hurdles | 18.36 | 8th · 2nd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Meet results → | Men's 110 Hurdles Preliminaries | 18.73 | 25th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 110 Hurdles | 17.27 | 7th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 110 Hurdles | 17.54 | 8th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Henlopen Conference Championships | 300mh | 48.14 | 24th · 1st on team | — | -0.043 | ★PR SR |
| 2014-05-09 | Henlopen Conference Championships | 110mh | 18.44 | 25th · 1st on team | — | -0.043 | PR SR |
| 2014-05-08 | Meet results → | Men's 300 Hurdles | 47.95 | 24th · 1st on team | — | — | PR SR |
| 2014-05-08 | Meet results → | Men's 110 Hurdles Preliminaries | 18.15 | 25th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 110 Hurdles Finals | 19.17 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 110 Hurdles Preliminaries | 18 | 15th · 1st on team | — | — | PR SR |